Personal Trainers

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

I have been a personal trainer for 10 years and a Russian kettlebell trainer for 5 years. A kettlebell is the registered trademark of the Professional Training Studio and I am also the manufacturer and supplier of kettlebells in South Africa. My studios name is Professional Training Studio. A private gym facility located in Melkbosstrand and working by appointments only. A fully equipped gym catering for buddy training and or personal training. The Professional Training Studio clients... Read more

Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible conditions... Read more

We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic... Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

Looking for Personalized supervision when training, then you need to train at Eagleton Fitness. I specialise in sport rehabilitation working with physio therapists, I also offer functional training for the individual who wants to improve on their sport and general fitness, making use of pilates, trx, kettle bells and standard weights. Body building also offered helping with weight gain or just strength. Weight loss programs also offered. I have 27 years of experience and will look after your... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional... Read more

WINTER SPECIAL PURCHASE A 7 OR 10 WEEK PROGRAM AND RECEIVE THE LOOSE A FAT WORTH R300.00 FREE START WORKING ON YOUR SUMMER BODY THIS WINTER LEAD A HEALTHIER LIFESTYLE CONTACT US FOR A FREE 15MIN CONSULTATION Read more

Pit Bull Gym and Master van Greuning's Karate Academy offers a full range of Martial Arts with 3 Springbok and World Champion Instructors with 5th, 6th and 7th dan grading respectively set in an Old School Bodybuilding Gym with SA Champion Personal Trainers. If you are looking to build the better you, look no more! If you are looking to be the next South African Martial Artist and achieve your National Colours, look no more! Read more

Fully Qualified Personal Trainer and Fitness Expert. • Women only Training Groups • One on One Personal Training • DIY Online Training Programme • Custom Designed mealplans Read more

VUKA Fitness started as an outdoor bootcamp, and now proudly houses a private fitness studio, online training platform and outdoor bootcamps. Bianca set out to help people, focusing on reigniting the light that burns within ones soul, and so the name 'VUKA', (to awaken) evolved. Alongside the general benefits of exercising, (such as health, fitness and weight loss) Bianca recognized the incredible phenomenon (the VUKA moment) when a bright sparkle appears in one's eye. The moment one starts to... Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more

We offer bootybarre, rebounding, HIIT and pilates classes. Read more

You can get the qualified and experienced personal trainer at home through Fitness Xtreme. We provide all training for weight loss, toning and muscle gain etc. Read more