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We take an integrated approach to health, wellness and beauty that is evidence-based and scientific. We fine-tune your aesthetic, hormonal, genetic and wellness balance so that you are balanced, both inside and out. We pride ourselves on being at the forefront of healthy aging technology, and our specialized team offers a variety of advanced treatments.

EFT (Emotional Freedom Technique) is a highly effective therapy for rapidly replacing challenging emotions and recurring mental patterns with a sense of safety and wellbeing. EFT has been scientifically proven to provide long term relief from debilitating trauma, grief, exam stress, physical pain, cravings, fears and phobias. A typical response from a client ~ "It was GREAT, Thank you Denis !!! I think, I am so enthusiastic because the conclusion is simple: you and EFT are opening my heart". - ... Read more AW Your sense of security in your world is enhanced in therapy via releasing troublesome past events; changing challenging beliefs; removing debilitating feelings; or equipping you to handle stress, anxiety and fear. I am a fully qualified EFT Practitioner, Reiki healer, Mindfulness trainer, and former care counselor at St. Lukes Hospice.

I am offering Chi Qong and Tai Chi exercises in accordance with the principles of the Alexander Technique. The principles are as follows: prevention of bad habits, practice of mindful breathing and practice of mindful movement. Mind-body co-ordination assists with shifting into the 'here and now'. I learned Tai Chi from Master Chu in London in the 1990's and Chi Qong from Dr. Thomas Jahn in Cape Town. I am a keen follower of Eckhart Tolle's "Practice of Presence ". I am a qualified Teacher ... Read more of the Alexander Technique and a member of SASTAT, (South African Society of Teachers of Alexander Technique). Practice of the Alexander Technique converges with practice of Chi Qong and Tai Chi and results in good progress in the shortest possible time. In healing circles it is a known fact that the Alexander Technique is a prerequisite for efficient progression in any modality. The practice is suitable for all ages. Commitment of minimum six lessons required. Introductory lesson ...

Ankita Dajee Podiatrist is a loving and caring podiatry practice based in Gauteng. We have branches situated in Centurion and Johannesburg. A wide range of podiatry services is offered at both our practices.We are devoted to the study, diagnosis, medical/surgical treatment, and prevention of foot and lower limb pathologies. As podiatrists our vision is to treat every patient with optimal care and respect to enable them to live a healthy lifestyle. This is achieved through evaluations, hands on treatment ... Read more techniques and patient specific management programs.

Is a hidden gem inside Parow Centre. We offer a wide variety of services and do cater for Males and Females. Our services includes: All types of Waxing, Manicures, Pedicures, Foot Peels, Acrylic Nails, Gel Nails, Microblading, Eye Lash Extensions, Lash Lift/Lash Curl, Threading,Make Up, Couples Packages and so much more. We strive for excellence and we want to make you feel like a million dollars. Our services are value for your money and we are passionate about what we do. Come and give us a ... Read more try and come and experience it for yourself.

Annaleen Joubert is a registered Dietitian. Her offices are located at # ONE health centre in Pelican Park. She is passionate about helping people reach their health goals, and spreading the truth about health and wellness.

Dainfern Chiro - Chiropractor Fourways is a husband and wife Chiropractor team. At Dainfern Chiro we offer treatment for Individuals in Corporates (Office Workers), Entreprenuers, Pregnant Women & Babies who suffer from Health challenges and Pain related to the Spine. We help people to rediscover their vitality and well-being. We serve the surrounding communities of Fourways, Midrand, Douglasdale, Kyalami, Lonehill, Beverly and North Riding.

I offer Foot, Hand and Face Reflexology and I'm a Nutritional Advisor. I work with different tools to help balance your body and mind. To support you to better health we will explore lifelong patterns. I utilize an holistic approach to both therapies with an emphasis on identifying and addressing current stressors in your life. I also offer a specialized treatment called Reflexology Lymphatic Drainage (RLD). RLD is a unique & specific reflexology technique which focuses to stimulate the lymphatic ... Read more reflexes on the feet. This sequence has been researched & developed by Sally Kay BSc (Hons) in the UK. RLD may be used similarly as a lymph drainage massage that can treat symptoms like: - arthritis -asthma -eczema -chronic fatigue -Fibromyalgia -sinus problems -migraines -headaches -muscular pains -PMS

Flab2Fab Private Gym/Studio/Mobile/home PERSONAL TRAINING based at Co. Space Midrand. No Monthly membership fees for personal training clients Minimum agreement period is 3 months R250/40 min session at our premises R280/60 min session at our premises Above pricing excludes traveling from premises in President Park, Midrand to clients space charged at R8/km return. Complimentary parking, check in by security Head Coach: Martin van Wyk - IFBB masters over 50 - Millennium Gold Plate ... Read more Champion 2018, 2019 visit our Website: flab2fab-ems

We are experienced Physiotherapists who offer a full range of Physiotherapy services: *Sports Injuries *Back Pain *Headaches *Neck Pain *Orthopaedic Rehabilitation We accept all Medical Aids

Sourced From Nature. Purified For You. At Pure Nutracare, we are here for healthy people to stay fit and healthy, and for those that aspire to regain their health to provide them the tools and framework to do so by providing the base nutrition we all need. We are here to inspire everyone to be the best version of ourselves, every day. Our Vision is to bring our customers the highest quality and life changing products to market and provide world-class service with a smile, through prompt communication ... Read more and fast, quality service. Our primary product offering is Rapid Recovery, a Transdermal Magnesium Spray. Rapid Recovery is widely endorsed for being an effective bio-available magnesium spray that will give you world-class relief. It contains an active Magnesium mineral that will give you quick recovery from stressed muscles after exercise. It is also responsible for the reduction of muscle cramps and helps in cellular respiration thereby increasing the amount of oxygen within your ...

Boost your body's natural recovery with Cryotherapy. By super cooling areas of the body it creates a powerful physiological response that assists with recovery, sport rehabilitation, chronic pain management. Cryo Wellness Somerset West is one of only a few practises in South Africa and the first in Helderberg area to offer this service. Local Cryotherapy is used to reduce pain, inflammation and swelling in targeted problem areas. Almost any part of the body can be treated with localised Cryotherapy ... Read more and the treatment is beneficial for both medical and beauty purposes. A local Cryotherapy session lasts for about 3 minutes where the affected area is treated to nitrogen vapour of up to -160 C and the skin temperature is brought down to about 4 C. This tricks the body into fight or flight mode; the body is not actually in hypothermia but the brain thinks that it is. The treatment provides the patient with a rush of oxygenated blood, a natural analgesic effect and a reduction in muscle tension ...

Lower limb and foot health care provided

Home of relaxation and rejuvenation ,we offer full body massage be pampered with our relaxing massages ,we distress you , we come to you at the comfort of your home, hotel or lodges ,we also do back and neck,reflexology and hands massage.call in for your pamper parties ,corporate massages.

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my ... Read more patients/ clients to find what works for them. My philosophy is to educate you around nutrition in such a way that you do not need to rely on rigid meal plans to maintain a long-term sustainable healthy eating pattern. This allows you to make good choices irrespective of the food situation you find yourself in. However for some individuals, meal plans do act as a good tool to get you started on your healthy eating journey as well as to assist you with proper portion control. I like working ...

We offer an effective, personalised, structured, practical programme which is facilitated one on one (not in a group or workshop setting). Our aim is to give you some insight into your style of communication, anger, stress, emotions and identify behaviours that may not be serving you. We help you to clarify some of the issues you are dealing with, support you and provide some practical tools for you to use in your daily life. Some counselling and coaching are also provided if necessary, to support ... Read more you.

We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic ... Read more and work performance by raising your level of energy, focus and concentration. - Improve cardiovascular health and reflexes. - The whole family can participate. We are also affiliated to the FCMA (who is a member of the WMO) and MASA (who is a member of SASCOC).

My name is Zarina and I am a health & wellness practitioner and my purpose is to facilitate healing and guide my clients on a journey to better health. REFLEXOLOGY is unique system which uses various pressure techniques on reflex points found on the feet to bring balance and healing to the body and mind. Relax, rejuvenate, heal... Benefits can include: Balances the body systems, promotes deep relaxation of the mind and body, reduces anxiety and stress, assists with insomnia, balanced energy ... Read more and nervous system and much more... LIVE BLOOD ANALYSIS is a tool used to assess health and factors related to poor health. Results are interpreted on the spot as you watch by trained and qualified practitioners. What can your live blood reveal about your health? Presence of parasites, Digestive problems, Immune suppression, liver stress, allergies and food sensitivities, Mineral and vitamin deficiencies and much more... NATURAL REMEDIES - We offer natural health products of distinction ...

Sports massage

We offer body health scans. These scans provide you with details of your health and recommended therapies We offer kinesiology sessions to balance out the mind and body and work on sub clinical issues