Events for kids

We are having a drive for a children's home in Atteridgeville called LEAMOGETSWE SAFETY HOME. These children is in need of so much and every little bit will help. If you think that you could assist, please contact us.

**Attention: Centurion And Surrounding Peeps** Grab Your R600 Discount Voucher For Your EPIC Dental Laser Teeth Whitening Normal Price R4200.00. You Can Get It Today For Only R3600.00, Plus, Some Epic Special Bonuses Worth R2680.00 That We Are Giving Away For Free !! Get Immediate Results ...Without Messy DIY Kits! Call to book on a Tuesday or Thursday. Remember to mention the Teeth Whitening Special.

Mindfulness is a quality inherent to all human beings. It is only necessary to awaken it. Mindfulness is the ability to pay attention to the present moment, with intention and without judgement. Exercising it creates a greater sense of connectedness with your inward and outward world. Forty years of scientific research and the report of more than 20.000 participants who completed the course suggest that training in mindfulness and MBSR can increase the ability of individuals to reduce stress, ... Read more pain, illness and medical and psychological symptoms, improve self-esteem, develop greater enthusiasm and energy, increase the ability to cope more effectively with life challenges while also learning to live life more fully. Dr Lilian Cabiron, the facilitator of this MBSR is a certified mindfulness teacher, by the University of Stellenbosch. The course embraces total fidelity to the programme from the Centre for Mindfulness in Medicine, Health Care and Society, University of Massachuset, Medical School. The course schedule consists of eight weekly classes and one daylong class. This highly participatory, practical course is secular and works in conjunction with medical and psychological treatments. This MBSR includes: -28 to 30 hours of direct experiential guidance into mindfulness practices. -Recorded Guided Practices to follow at home. -A Manual with all the covered topics and interesting material to read, reflect and allow it to inspire you in this journey. -Written instructions of tasks to follow at home -Certificate of Completion Best Value: R 5500. You save R500. Low Monthly: Three monthly payments of R2000 Next 2019 course will start in early spring. Dates are not confirmed, jet. Contact us

Mindfulness-based stress reduction (MBSR), is an 8-week training. It proposes a systematic program for reducing the suffering associated with a wide range of medical conditions. Studies suggest improvements in general aspects of well-being, including quality of life, coping and positive affect, as well as decreased anxiety and depression. This life-affirming programme, is modeled after the internationally recognized Mindfulness Based Stress Reduction (MBSR) programme, established by Jon Kabat-Zinn ... Read more in 1979 at the University Of Massachusetts Medical Centre. It includes guided instruction, group dialogue and inquiry. The programme is facilitated by Dr Danielle Klemp and Mandy Johnson, who are both long term practitioner’s of mindfulness and are skilled at creating a safe, supportive and deeply engaging, yet compassionate learning environment.

This intense 3 day training course encompasses the following: 1.) Plasma Pen in-depth theory 2.) Different techniques 3.) Basic treatments incl, Skin tag & mole removal, Skin tightening & wrinkle reduction 4.) Practical training on real models 5.) Contra indications 6.) Manual 7.) Ongoing Support Kit included consists of 1 x Plasma Pen, 1 x USB adaptor, 5 x packs of extra needles. Limited space available – small classes (max 4 students per class) SECURE ... Read more YOUR PLACE NOW!!!!!

Weekend yoga retreat in Hogsback, Eastern Cape 3 times a year; February, May and October.The yoga retreats are suitable for all levels of experience. Treat yourself to some 'time-out' in a beautiful, peaceful environment with delicious food and great company. The benefits of the yoga are accessible to ALL through the use of props. Calm your mind, free your body and nourish your soul. Yoga is an enriching way to learn, grow and inspire yourself!

NEW CHALLENGE STARTS 15 MAY 2019 JOIN OUR 30 DAY ONLINE BODY TRANSFORMATION CHALLENGE CASH PRIZES TO BE WON LARGE CASH PRIZE FOR WINNER AT YEAR END I HAVE 3 OF MY TEAM MEMBERS IS FINAL FROM APRIL CHALLENGE