Calm your mind, free your body and nourish your soul.
The yoga retreats are suitable for all levels of experience including beginners. The benefits of yoga are accessible to everyone through the use of equipment. Improve your health, reduce stress and anxiety, and allow some ‘me-time’ to recharge and renew!
There will be delicious, nutritious food to nourish your body and dietary requirements are catered for.
King’s Lodge Hotel (where the Retreat is held) is a sanctuary nestled in a beautiful park-like garden in the Hogsback mountain village. Hogsback is famous for its indigenous afromontane forest, waterfalls, clear mountain streams, cape parrots and samango monkeys. A perfect, peaceful setting. Come and experience this transformative weekend. The yoga retreats are popular so book well in advance to avoid disappointment.