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Kinesiology, Durbanville 7550

Hello, I am Helen, a Wellness Practitioner I love facilitating people of all ages through individual, couple or family transformation. I have over 22 years’ experience of working with people of all ages using scientifically founded holistic wellness techniques. Modalaties: * Kinesiology * Holistic Psychology * Life Coaching * Bach Flower Remedies * Frequency Treatment (aka Rife Treatment) My areas of expertise: Anxiety - Life Direction - Nutrition - Stress Management - Relationships ...

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U-Care Medical Centre

Featured - Bronze
General Practioners, Johannesburg CBD 2000

Feel better! Welcome to U-Care Medical Centres We make you feel better through our range of quality medical services in convenient locations. Besides individual patients we also serve companies with innovative occupational health solutions Our Services Include: - General Practitioners - Primary Health Care - Travel Medicine - Men's Clinic - Women's Clinic - LGBTIAQ Services - Dentist - Optometry / Optician - X-Ray - Occupational Health U-Care Medical Centres is a black woman ...

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AnamCara's Healing

Featured - Bronze
Reiki, Blairgowrie 2194

AnamCara's Healing - nestled in the quiet leafy suburb of Blairgowrie this Alternative Healing practice is tranquil space to destress, relax and rejuvenate mind, body and spirit. Your facilitator (Diane) is a trained Complementary Therapist and Energy Facilitator with a HHI Comp Therapy qualification , Independant Usuii Tibetan Reiki Master Teacher, Soul Retrieval Facilitator, Munay Ki Facilitator and Wombkeeper (Rite of the Womb) Services Hot Stone Massage Thai Foot Reflexology Acupressure ...

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Weight Loss Personal Trainers, Durban CBD 4001

I am a Personal Trainer and Wellness consultant in the Durban area. I can help you with weight loss, increasing your fitness and strength and improving your quality of life. I cater for women and men that are just starting their fitness journey and for the advanced athlete. Contact me for a free assessment and to chat about your goals.

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Family Wellness Chiropractics, Centurion Central 0046

Dr Gert Ferreira qualified with his Masters degree in Technology of Chiropractic at the University of Johannesburg. During his studies he was privileged to work at UJ's Chiropractic clinic as an Assistant Clinician, he was also President of the Student Chiropractic Sports Council. Dr Gert Ferreira was invited to join the Golden Key International Honor Society. This Society is an international non - profit organisation which recognizes academic excellence. Membership is by invitation only and is purely ...

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Day Spas, Sea Point 8005

Ginkgo Express Spa at the Winchester Mansions Are you pressed for time? Ginkgo Express offers a variety of express spa services for that quick escape from your Busy Schedule! We have learned to understand that your “me time' is a precious and often a rare commodity. There are times where schedules get busy, and moments where a slower pace is essential. We’ve designed the service offering to meet expectations of both worlds. Our 'express' treatments such as the popular Back, and ...

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Ginkgo Petite Spa

Featured - Bronze
Day Spas, Claremont 7708

Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite ...

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Drug and Alcohol, Linden 2195

Premier Drug and Alcohol Rehabilitation Clinic. Male and Female clients. Inpatient and Outpatient treatment. Practice Number: 0454664. Medical Aid payments accepted. 3 weeks to 3 months Inpatient treatment.Aftercare and Family support. 7 Support Group meetings per week. Medical Doctors; Psychiatrist, Psychologist, Social Workers, Addiction Counselors and Clinical professional nurses.24/7 medical care onsite.Detoxification included.

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Couples, Lonehill 2191

Been through a divorce or break-up? Unable to maintain a long-term relationship? I will help you to understand why your last relationship did not work, how to pick-up the pieces and create new, healthier relationships going forward. Looking to get married or move in together? Does your relationship feel rocky? I will help you to create a strong foundation that can withstand any speed-bump that comes along the way. Couples that grow together stay together. High staff turnover in a department ...

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Deep Tissue Massage, Glenvista 2091

AURA THAI SPA Relax in tranquil serenity. ALL therapists are qualified. Our decor is based on northern thailand.Feel free to take a look at our website and build up your own treatments, please take a look at our specials there is some great vaule for money. On all treatments done you will receive a FREE light snack, tea or juice ,and a fruit bowl. We also have a nail bar on the premises. We look forward to hearing from you soon.

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Ayurveda, Randburg CBD 2194

I am qualified Ayurvedic doctor from India working in South Africa since 2003. I have an integrated approach to health and work closely with my clients to find unique Solutions to presenting questions. Integrating ancient wisdom of Ayurveda with current system, and drawing on a variety of techniques, I am able to offer a perfect health naturally. We have two Ayurveda centres located in Johannesburg, South Africa and Rishikesh, India. Diagnosis and treatment is offered at both centres, while Rishikesh ...

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Aerobics Gyms, Pretoria Central 0001

24 years in Business Fitness Facility, Gym, Heated Swimming Pool, Biokineticists, Physiotherapist Various Fitness Classes 24 hours, 7 days per week Relaxed atmosphere Personalised attention No fancy clothing or skills needed Safe and secure environment on CSIR Campus - Brummeria

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Retreats, Table View 7441

Beauty & Wellness Salon We specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. We also do Waxing, Hot Stone or Swedish Massages, Facials, Pedicures, Manicures and Teeth Whitening. We take care of our clients with compassion and professionalism. We keep it small so that we can spend quality time with our clients. Our mission is to ensure that our clients' are well looked after, needs are met and that they leave feeling absolutely ...

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Sports Injury Chiropractors, Claremont 7708

Peak Chiropractic loves to help people to thrive! Our practice members report less back & neck pain, fewer headaches, more mobility, colic relief, better sleep, increased energy, fewer ear infections, reduced reflux, shorter labour times, decreased injuries. We are passionate about helping people to activate their human potential and maximise personal performance. We focus on creating health, not treating disease. We are passionate about helping to improve the health literacy of people in South ...

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Traditional Massage, Goodwood 7460

My introduction into natural and holistic therapies took place in 2003 when I was living and working in London. In much need of healing myself I tried Reiki. My response to it was astounding and inspired me to study Reiki and share it with others. I then proceeded to study Karuna-ki Reiki, Pranic Healing, Shiatsu and other practices. In 2010 I was doing Atma Kriya yoga and Arhatic yoga when I met Sri Swami Vishwananda and received the blessing to practice as OM healing facilitator. I feel blessed ...

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Day Spas, Sandton CBD 2146

Day Spa massage, facial, waxing, manicures, pedicures, foot scrub, indian head massage Reiki , Pranic healing

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Resources to keep you informed

What is a peptic ulcer and how can treat it?

A peptic ulcer is an extremely painful experience that can trigger multiple other unpleasant symptoms, such as longterm stomach pain, bloating or gas, an intolerance to fatty food, nausea and heartburn. Read on to find out how natural remedies can provide a solution:

The perfect ‘me-time’: How to detox through breathing exercises

The time-honoured tradition of using breathing exercises to meditate originates from ancient times and continues to be relied on by many people today. In the intense pace of 21st-century life, genuine calm and relaxation are often difficult to access. Read on to find out how you can harness the power of breath to free yourself from physical and mental distress.

Healthy habits to help those with depression

Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.

The top four risk factors for depression

Risk factors for depression can be described as qualities or environmental conditions that increase the likelihood of someone experiencing depression. Knowing which factors can increase the chances of a person having depression allows early detection and allows health practitioners to understand why people develop certain mental illnesses.

The top five warning signs of depression

Warning signs of depression, as opposed to risk factors for depression, are indicators that suggest a person could be experiencing a dip in their mental health or, possibly, depression. Look out for these tell-tale signs of depression to help you determine the status of someone’s mental health:

An introduction to CrossFit: The workout for those who love a challenge

CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.

How to choose the right couples counsellor for you and your partner

The relationship that you have built with your significant other is deeply intimate, personal and unique. Therefore, opening up this relationship to others who are there to help is often very difficult and can feel like an invasion of privacy. Despite this, taking the step with your partner to seek professional guidance if your relationship is faltering is certainly a step in the right direction and demonstrates that, as a team, you are serious about re-establishing the harmony you have lost.

Day spas and how they can help you unwind

A trip to the day spa can give you something to look forward to, and can leave you with a deep sense of well-being and relaxation for days. Day spas offer a wide variety of treatments that are designed to pamper you and indulge your need for a good dose of self-care. Going to a day spa not only provides you with a form of physical relief, but can also be a fun and enjoyable way to give your mind a break from stress.

A beginners guide to the essentials of a new cycling kit

For beginners just entering the exciting world of cycling, choosing the perfect kit that meets their level of ability, price range and specific cycling fitness goals can be a daunting task. With so many options to choose from, it’s no wonder many simply opt for the cheapest and most readily available gear. If you are a beginner cycler looking to build the right kit for you, take note of these essential cycling items you simply cannot do without:

Top tips for choosing the perfect diet clinic

For many people, no matter their gender or age, losing weight can be a considerable struggle that is often unpleasant and fill with setbacks. Seeking professional help from a weight loss clinic can make your weight loss goals easier to achieve in a safe manner and reasonable time frame. Read on to find out what factors you should consider if you need to lose weight and are considering teaming up with a weight loss clinic to help you succeed:

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Fearless Wolf Life Coaching
Life Coaches
Southern Paarl, Western Cape