Pregnancy

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side ... Read more effect of a balanced, well-functioning metabolism. Problems and illnesses such as Type II Diabetes, sleeping-difficulties, menstruation problems, hormonal imbalances, hyperactivity, allergies and cardiac diseases also benefit from a balanced diet and a regulated insulin level. Our informational get-togethers serve to explain these benefits to you: Why and what insulin does and influences, why it needs to be balanced and how the resulting metabolic balance can bring about a new, healthy way of life ...

I am a Registered Dietician with an Honours degree in Psychology. I began working at my private practice in 2006. I am located in Claremont where I attend to clients from all over Cape Town. I work with a wide range of people, from those seeking to lose weight to those with special medical needs (sports, allergies, eating disorders, hypertension, diabetes, cholesterol). My passion lies in combining my psychological studies with nutrition and food, and I often help clients understand the reasons ... Read more behind their binging and other unhealthy habits. I am dedicated to delivering nutrition information that is accurate, practical and easy to follow. I teach clients how to follow an easy-to-use healthy plan that takes into account individual likes and lifestyle. I will tailor the plan to include foods you enjoy. You are human, don’t force yourself to be 100% perfect all of the time! Weight Loss, focusing on the psychological aspects Disordered eating and eating disorders Pregnancy nutrition ...

Chiropractors specialize in neuromuskuloskeletal conditions. We can examine, diagnose and treat most conditions related to the nerves, muscle and joints. Treatment includes manipulation of locked joints, but not limited to. As it's imperative to find the cause of the problems, chiropractors will focus on all the systems that might be involved and therefore not only manipulate but release nerves and soft tissue as well. Short list of common injuries/conditions we treat: Headache Nerve impingement Neck ... Read more pain (including whiplash) Back pain Disc injuries Shoulder injuries: impingement, frozen shoulder, tendonitis, muscle strain Elbow injuries: nurses elbow, tennis elbow, nerve impingement Wrist injuries: carpal tunnel, de quervains, intersection syndrome, wrist strain Knee injuries: jumpers knee, chondromalacia patella Ankle injuries: ankle sprain, severs disease Common Muscle strain Just to name a few but not limited to. We have a full rehabilitative gym and biokineticists ...

Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and ... Read more tools. If you are looking for a personal approach that will suit your lifestyle, and goal driven results, don’t hesitate to get in touch! Claudine is a general practicing dietitian and works with all types of clients - adults, teenagers and children. Claudine has a special interest in digestive- and gut health, but also works with clients for weight loss, fertility difficulties (PCOS, endometriosis etc.), diabetes, insulin resistance, high cholesterol, vegans & vegetarians, food allergies ...

Ladies Health and Fitness Studio specializing in weight loss resistance for women. Fitness and Personalized Training DynamX offers a variety of small group fitness classes in a friendly environment where women come to enjoy their fitness time together. Various professional trainers with a varied workout program: yoga, Zumba, Body Conditioning, Body and Soul, MetaFit, Fitness Fusion and calisthenic style mat classes to strengthen, tone and increase flexibility. Equipment includes full strength ... Read more training circuit, free weights, rebounders, suspension trainers and boxing. Weight Loss and Slimming Our nutrition program includes a diet program specific to underlying endocrine/hormone imbalances. If you have battled to lose weight despite strict dieting and exercise, you may have Weight Loss Resistance. Our program is designed to kick start your metabolism into gear again by re-balancing: Estrogen dominance, under-active thyroid symptoms, overactive cortisol response, insulin resistance ...

We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng.

Lipotropic shots and other products speed up the breakdown of fat using your body's metabolism. It really maximizes how your body uses its current metabolic process by focusing on burning fat for energy. Lipotropic Injections target specific areas you want to slim down. This is a proven and effective method to sculpting your body and maintaining an ideal shape. Overall Benefits: · Burn more fat in problem areas · Give your body more shape · Start seeing results in ... Read more just a few weeks · Enhance fat burn with minimal exercise · Maintain your body type without having to diet Products available are: • Lipo slimming injections (Medium and xtra strong) • Lipo or Extreme Fat Burning Pills • Unisex Combo’s • Coffeelicious Weight loss coffee (Strong , xtra strong and Herbal also available) • Lipo Meal Replacement Shakes • Lipo Booster Eat-less drops

Careen Visagie is a Wellness Coach, Nutrition Consultant and registered Dietitian and NBI practitioner. Her practice, Energize Health, combine coaching and nutrition with a holistic view to health & wellness. Energize Health is about real food, individualized nutrition, innovative thinking and partnering with you, the client, on your journey to well-being, through the insightful, thought provoking and creative process of coaching. At Energize Health, our aim is for you to change your thoughts, ... Read more renew your mind and improve your well-being, and through this journey, to experience freedom in being; to feel better about where you are on your way to where you are going; to be LIVING LIGHTER! In heart, mind and body! NBI & Whole-brain coaching is used to ensure personal growth and nutrition is tailor-made to your individual requirements - we encourage a healthy lifestyle in support of optimal well-being. We offer one-to-one consultations in person and on-line, as well as various workshops. ...

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children ... Read more are immense, as they learn mindfulness, awareness, patience and being present, while at the same time having fun in a safe and welcoming environment. Thus, incorporating yoga from an early age will reap many long-term benefits, mentally as well as physically. New moms can often feel overwhelmed by the physical changes in their body as well as the physical demands of their new baby. Mommy & Baby classes offer the perfect blend of allowing moms the opportunity to get back into gentle exercise ...

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based ... Read more nutrition, Monique believes in an integrated approach to wellness where the key to being healthy is to adopt small yet sustainable changes to your lifestyle. Monique consults to the media and has contributed to publications like Longevity, Shape, all4women and health24, as well as radio.

I am passionate about nutrition, fitness and overall healthy living. After obtaining a degree in Human Movement Sciences at North-West University, I decided to pursue my calling and completed an honours degree in Nutrition and Dietetics at the University of Cape Town in 2013. I am currently registered with the Health Professions Counsel of South Africa (HPCSA) and Association for Dietetics in South Africa (ADSA). During my community service stint at a government hospital, I spearheaded an after-hours ... Read more staff weight loss program, wherein the “biggest loser” received a prize. I set-up my own practice in 2014 and enjoyed it ever since. It was a privilege to author a piece in the book “101 dinge om te weet vóór jy dieet” in 2016. My consultations and eating plans are uniquely designed, thus looking at your current eating patterns and lifestyle trends holistically and developing a bespoke solution. Besides being a private practicing dietitian, I offer clinical input in Neonatal ...

Day Spa *Medical Skin Lightening *Slimming *Massages *Perfect Pamper packages

Day Spa massage, facial, waxing, manicures, pedicures, foot scrub, indian head massage Reiki , Pranic healing

Dr Melanie Gerolemou is a GP who has more than 18 years experience. Sculpt Aesthetics & Wellness offers GP Services, Aesthetic Treatments, Laser Treatments and Personal Fitness Training. Dr Mel is very passionate about Aesthetic Treatments and focuses on the following treatments: Botox, Facial Fillers, Micro-needling or Dermarolling, Facial Peels, Cryotherapy, Carboxy Therapy and Laser Treatments for: Hair Removal, Scar Removal, Vein Removal, Nail Fungus Removal and Fractional Laser Treaments for ... Read more Skin Rejuvenation.

Just to give you a little background info Herbalife has been in the market for 38 years and is in 94 different countries. Our products are created and backed up by scientists with one of them being a Nobel prize winner for medicine (the only nutritional company with such recognition). Our products have the highest certifications and are used by many pro athletes. More important though at least to me is the fact that they have worked for me and those around me. it is 80% nutrition 20% physical excersise. We ... Read more are a global nutrition company that sells its products exclusively through a large network of independent members in more than 90 countries. Our products are underpinned by science and include protein shakes and snacks; vitamins and nutritional supplements; sports, energy and fitness drinks; and skin and hair care solutions. We support the Herbalife Family Foundation (HFF) and its Casa Herbalife programs which bring good nutrition to vulnerable children. We also sponsor world-class ...

I am a registered dietitian practicing in Rustenburg, North West and surrounding areas. I give nutritional assessment, counseling and treatment (including practical, individualized meal plans for a number of medical conditions including: Diabetes Type 1 and 2 Hypertension High cholesterol Renal disease Liver disease Irritable Bowel Syndrome Inflammatory Bowel Disease Diverticulitis Peptic ulcers Gout Burns Trauma/ Head injury Pregnancy Anemia Malnutrition and poor appetite Obesity ... Read more and weight loss Food allergies/ intolerances Cerebral palsy Difficulty in feeding/ swallowing I also do Discovery Vitality Nutritional consultations

Aqua Spa & Skin offer top class treatments; from luxurious facials to relaxing body treatments, you can be sure that you will get only the best service. Our skin care therapists are highly trained and qualified in medical skin treatments such as Dermapen Microneedling, Fractional Non-Ablative Laser, Lamprobe and IPL. We are proud stockists of Dermalogica, Lamelle, Exuviance, Heliocare and more.

Specialising in weight loss, chronic disease and health promotion through dietitian and lifestyle alterations.

Top quality massages, pedicure and manicure, facials and more at value added pricing. Centrally located in Robindale, Randburg. Spoil & Pamper Yourself - Because you Deserve It! Services included at African Thai Spa include Swedish Massage, Thai Massage, Reflexology and more. Beauty services include manicures, pedicures, waxing as well as a range of value added package deals!

Welcome to SLIM ACTIVE Wellness & Slimming Clinic. SLIM ACTIVE Slimming and Wellness Clinics offer a broad spectrum of custom-made treatments. We specialise in weight loss, muscle toning, cellulite treatments, stretch marks reduction, body contouring and healthy meal plans. Our diverse range of products and treatments are carefully selected and designed to provide you with the exact results you seek.

We are a group of passionate Dietitians who specialize in everything related to diet and health. We consult patients with a variety of conditions from Diabetes, Cholesterol, Hypertension, GIT problems, Allergies, Weightloss, sports nutrition and many more.

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will ... Read more look and feel better every day. I completed my Community Service Year at Chris Hani Baragwanath Hospital in Soweto in 2014, after which I started practicing privately. Since I have started practicing privately I have lectured nutrition at the Health and Fitness Professionals Academy and written articles for the Modern Athlete Magazine. I started my own private practice in September 2015 and I am the branch manager of EatForLife Bryanston as well as Fourways. I apply sound medical and scientifically ...

BelleFit Boutique Gym is designed specifically for women (pardah facilities), with state-of-the-art equipment, amazing group fitness classes and energised staff to motivate you to be your best. We boast a variety of fitness classes such are Barre, Zumba, Aerobics, Kettlebells, Bounce Fit and HIIT to name a few. We have a full circuit, free weights as well as a cardio area. We have everyone covered! Unleash Your Fitness!

Registered Dietician inside Pure Living Wellness Hub, passionate about helping you lead a healthy lifestyle and achieve your health goals. People of all ages and walks of life are welcome. We work with chronic disease management (diabetes, cholesterol, hypertension etc), gut disorders, food intolerances, allergies, infant nutrition. Also available are DNAlysis tests to best tailor your lifestyle as per your genes! Discovery Vitality accredited

• To provide opportunities to children, young adults and adults in the community, regardless of gender, race, religion, ethnicity, orientation or socio-economic background, to participate in boxing and physical training in appositive social and mentoring environment. • To train members regardless of their ability to reach their potential and achieve their goals within the sport boxing. • To develop the self-esteem, self-discipline and social/interpersonal skills of our members, so they can ... Read more incorporate these skills in a position fashion into every aspect of their lives. • To provide an outlet for adults (including over 35’s) to participate in boxing training for keep-fit/health and recreational purposes. • To develop the club to become the hub for bringing the community together and to develop championship level boxers that in turn become local sport stars and role models to inspire other youngsters in the community to reach their potential (sporting/artistic/education self) ...

Annelize Zeelie, RD (SA) completed her Bachelor of Science Degree in Dietetics (cum laude) at the University of Free State, Bloemfontein. She has a special interest in all aspects of maternal, infant and child nutrition and in addition to that, allergy management of all ages. She has a keen eye for detail and believes that each patient requires and individualised approach! Annelize is passionate about helping people practice optimal nutritional behaviour in managing lifestyle diseases (weight loss, ... Read more diabetes, high cholesterol, and high blood pressure) as well as irritable bowel syndrome, gout and other nutrition related diseases. She enjoys healthy cooking and developing recipes which are both nutritious and delicious and adapting old favourite family recipes. She believes that the key to being successful in eating healthily is to adapt it to your lifestyle and thereby make it sustainable and is committed to guiding and educating her clients on how to change their lifestyle to achieve ...

I walk a Journey with you to health - physically, mentally and financially

Nadia Bowley is a registered Dietitian with 26 years of dietetic experence on two different continents. Nadia is based at Netcare Blaauwberg Hospital where she has provided the dietetic service since the hospital was built. Nadia has helped people of all ages from preterm infants to older adults with the nutritional management of both medical issues and healthy lifestyle choices. She provides talks and lectures to fellow Healthcare professionals, special interest groups and the community.

I am a registered dietitian in Durban. I have a Bsc Medical Honours Degree in Nutrition and Dietetics from The University of Cape Town, as well as a BA in Human Kinetics & Ergonomics and Psychology from Rhodes University. I have completed numerous course but am currently completing and International Olympic Committee Diploma in Sports Nutrition. I specialise in sports nutrition, weight loss, chronic diseases of lifestyle and general healthy eating.

Practical and easy to follow dietary advice for successful weight loss. Opt to involve the whole family for a holistic lifestyle change and the convenience of preparing only one meal. Specialised diabetes care for optimal sugar control and weight maintenance. Achieve favourable cholesterol levels and blood pressure for a healthy heart with customised dietary guidelines and meal plans. Help combat insulin resistance and PCOS by reaching your ideal weight. Dietary advice to manage discomfort from ... Read more Irritable Bowel Syndrome, and other food intolerances. Corporate wellness to reduce disease risk and improve health of employees. Earn up to 10 000 points with Discovery Vitality consultations helping you to meet your personal nutrition goals. Make an appointment to take a step in the right direction towards a healthier, happier life!

Vanessa Clarke is a registered dietitian offering personalised advice and assessments in Umhlanga area of Durban

Provision of individualized nutritional care and support from Pregnancy to Breastfeeding to Infant Feeding, in the comfort of your own home. Helping mothers through the first 1000 days. Services include: Breastfeeding preparation and goal setting Assistance with Breastfeeding initiation after birth Assistance and support with infant feeding difficulties Assistance and support with maternal breast conditions Breastfeeding support at home Assistance and guidance with weaning