Pregnancy

In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health ... Read more in 2015. My academic journey greatly inspired me to help others live the happiest, healthiest life they can live. Some of the conditions I help manage include the following: Diabetes (type 1 & 2) Hypertension High cholesterol TB/ HIV/ Aids Weight management (loss or gain) Food allergies Constipation/ diarrhoea IBS Kidney disease Migraines Ulcers/ Heartburn/ Acid reflux Liver disease Muscle gain/ Sports nutrition Osteoarthritis Gout As well as any complication of the entire ...

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience ... Read more in the treatment of lifestyle diseases such as insulin resistance, pre-diabetes, type 1 & type 2 diabetes, hyperlipidaemia, hypertension, gout, polycystic ovarium syndrome, obesity, anaemia, gestational (pregnancy) diabetes, food intolerances and allergies, renal nutrition etc. Weight Management & Healthy Eating Jumpstart your healthy habits today with an experienced and responsible Clinical Dietitian. Whatever your current diet is, Catie van der Westhuizen RD (SA) carefully evaluates each ...

Just to give you a little background info Herbalife has been in the market for 38 years and is in 94 different countries. Our products are created and backed up by scientists with one of them being a Nobel prize winner for medicine (the only nutritional company with such recognition). Our products have the highest certifications and are used by many pro athletes. More important though at least to me is the fact that they have worked for me and those around me. it is 80% nutrition 20% physical exersize. We ... Read more are a global nutrition company that sells its products exclusively through a large network of independent members in more than 90 countries. Our products are underpinned by science and include protein shakes and snacks; vitamins and nutritional supplements; sports, energy and fitness drinks; and skin and hair care solutions. We support the Herbalife Family Foundation (HFF) and its Casa Herbalife programs which bring good nutrition to vulnerable children. We also sponsor world-class ...

Leaves Lodge and Spa 5 Star Guesthouse, Luxury Accommodation in Nelspruit, Mpumalanga Leaves Lodge and Spa is a stylish 5-star guest house in Nelspruit. Built on a granite dome one can enjoy breath-taking views from the main lodge over the indigenous forest and a murmuring mountain stream that runs through the lush garden. The lodge is located in a quiet suburb and borders the Nelspruit Nature Reserve on both sides of the tar road. This impressive lodge exemplifies the very best in modern ... Read more architecture and offers self-catering, presidential suites, superior and luxury rooms, with extra-long beds, private balconies or garden views, DSTV, air-conditioning, mini bars, high speed Wi-Fi, and much more. The lodge boast with a newly built spa. The spa is elegant yet relaxed and clients can de-stress in the tranquil garden with overlooks the nature reserve. The spa is equipped with a unique outdoor treatment area, luxurious double treatment suites, a Rasul and sparkling pool. ...

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side ... Read more effect of a balanced, well-functioning metabolism. Problems and illnesses such as Type II Diabetes, sleeping-difficulties, menstruation problems, hormonal imbalances, hyperactivity, allergies and cardiac diseases also benefit from a balanced diet and a regulated insulin level. Our informational get-togethers serve to explain these benefits to you: Why and what insulin does and influences, why it needs to be balanced and how the resulting metabolic balance can bring about a new, healthy way of life ...

Annelize Zeelie, RD (SA) completed her Bachelor of Science Degree in Dietetics (cum laude) at the University of Free State, Bloemfontein. She has a special interest in all aspects of maternal, infant and child nutrition and in addition to that, allergy management of all ages. She has a keen eye for detail and believes that each patient requires and individualised approach! Annelize is passionate about helping people practice optimal nutritional behaviour in managing lifestyle diseases (weight loss, ... Read more diabetes, high cholesterol, and high blood pressure) as well as irritable bowel syndrome, gout and other nutrition related diseases. She enjoys healthy cooking and developing recipes which are both nutritious and delicious and adapting old favourite family recipes. She believes that the key to being successful in eating healthily is to adapt it to your lifestyle and thereby make it sustainable and is committed to guiding and educating her clients on how to change their lifestyle to achieve ...

We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication, ... Read more connecting with people, so to honour their needs & feel inspired beauty from within. Our Services include : Anti-Aging Treatments, Facials, Detoxification, Dry Brushing, Fat Bursting, Body Contouring, Slimming Body Wraps, Skin Rejuvenation, IPL for Hair Removal & Photo Regeneration, Lymph Drainage, Skin Tightening, Stress Management & Weight Management. Detoxification delays skin aging and improve skin conditions through nutritional intervention. Notably the most important source of antioxidants ...

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating ... Read more conditions related to lifestyle, and helping people to understand what healthy eating means to them. It is very true to say “you are what you eat”. Just by following a healthy diet, and by keeping active one is well on the way to preventing many lifestyle-related diseases, and feeling truly well. In this day and age, one is constantly bombarded with many confusing facts and misinformation about nutrition, that one does not know what a healthy diet entails. Sarah strongly recommends ...

NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more ... Read more energetic, vibrant and balanced individual you intend to be!! Special interests: •Sport nutrition •Sport performance & Fitness •Weight loss / Healthy living •Diabetes / Insulin Resistance / PCOS •Childhood nutrition & Exercise Packages available for Nutrition and exercise plans: ▪One on one sessions ▪Group sessions ▪Mobile sessions ▪Online sessions

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children ... Read more are immense, as they learn mindfulness, awareness, patience and being present, while at the same time having fun in a safe and welcoming environment. Thus, incorporating yoga from an early age will reap many long-term benefits, mentally as well as physically. New moms can often feel overwhelmed by the physical changes in their body as well as the physical demands of their new baby. Mommy & Baby classes offer the perfect blend of allowing moms the opportunity to get back into gentle exercise ...

Beauty & Wellness Salon We specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. We also do Waxing, Hot Stone or Swedish Massages, Facials, Pedicures, Manicures and Teeth Whitening. We take care of our clients with compassion and professionalism. We keep it small so that we can spend quality time with our clients. Our mission is to ensure that our clients' are well looked after, needs are met and that they leave feeling absolutely ... Read more refreshed. We will meet all your relaxation needs.

Specialising in weight loss, chronic disease and health promotion through dietitian and lifestyle alterations.

Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and ... Read more tools. If you are looking for a personal approach that will suit your lifestyle, and goal driven results, don’t hesitate to get in touch! Claudine is a general practicing dietitian and works with all types of clients - adults, teenagers and children. Claudine has a special interest in digestive- and gut health, but also works with clients for weight loss, fertility difficulties (PCOS, endometriosis etc.), diabetes, insulin resistance, high cholesterol, vegans & vegetarians, food allergies ...

Top quality massages, pedicure and manicure, facials and more at value added pricing. Centrally located in Robindale, Randburg. Spoil & Pamper Yourself - Because you Deserve It! Services included at African Thai Spa include Swedish Massage, Thai Massage, Reflexology and more. Beauty services include manicures, pedicures, waxing as well as a range of value added package deals!

Healing Hands Wellness Institute is proud to be the college in South Africa with the biggest range of courses in complementary therapies. These can be taken part time or via correspondence. We also offer short courses and Specialized Courses. Our classes are fun with the emphasis on quality. You will be equipped to enter the wellness industry with confidence and practice successfully in South Africa or Internationally. Our courses will allow you to practice privately, at salons, spas and wellness ... Read more centres, or on international cruise liners. Healing Hands offers flexible courses to suit your lifestyle. At Healing Hands we always strive to do more than merely teach, we strive to inspire and fulfil dreams, to ensure our students are the best they can be. Courses include holistic massage, reflexology, hot stone therapy, Indian head massage, advanced sports massage, any many more Day classes, evening classes, weekend classes and distance courses are available.

Ladies Health and Fitness Studio specializing in weight loss resistance for women. Fitness and Personalized Training DynamX offers a variety of small group fitness classes in a friendly environment where women come to enjoy their fitness time together. Various professional trainers with a varied workout program: yoga, Zumba, Body Conditioning, Body and Soul, MetaFit, Fitness Fusion and calisthenic style mat classes to strengthen, tone and increase flexibility. Equipment includes full strength ... Read more training circuit, free weights, rebounders, suspension trainers and boxing. Weight Loss and Slimming Our nutrition program includes a diet program specific to underlying endocrine/hormone imbalances. If you have battled to lose weight despite strict dieting and exercise, you may have Weight Loss Resistance. Our program is designed to kick start your metabolism into gear again by re-balancing: Estrogen dominance, under-active thyroid symptoms, overactive cortisol response, insulin resistance ...

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my ... Read more patients/ clients to find what works for them. My philosophy is to educate you around nutrition in such a way that you do not need to rely on rigid meal plans to maintain a long-term sustainable healthy eating pattern. This allows you to make good choices irrespective of the food situation you find yourself in. However for some individuals, meal plans do act as a good tool to get you started on your healthy eating journey as well as to assist you with proper portion control. I like working ...

AURA THAI SPA Relax in tranquil serenity. ALL therapists are qualified. Our decor is based on northern thailand.Feel free to take a look at our website and build up your own treatments, please take a look at our specials there is some great vaule for money. On all treatments done you will receive a FREE light snack, tea or juice ,and a fruit bowl. We also have a nail bar on the premises. We look forward to hearing from you soon.

Boost your body's natural recovery with Cryotherapy. By super cooling areas of the body it creates a powerful physiological response that assists with recovery, sport rehabilitation, chronic pain management. Cryo Wellness Somerset West is one of only a few practises in South Africa and the first in Helderberg area to offer this service. Local Cryotherapy is used to reduce pain, inflammation and swelling in targeted problem areas. Almost any part of the body can be treated with localised Cryotherapy ... Read more and the treatment is beneficial for both medical and beauty purposes. A local Cryotherapy session lasts for about 3 minutes where the affected area is treated to nitrogen vapour of up to -160 C and the skin temperature is brought down to about 4 C. This tricks the body into fight or flight mode; the body is not actually in hypothermia but the brain thinks that it is. The treatment provides the patient with a rush of oxygenated blood, a natural analgesic effect and a reduction in muscle tension ...

Slimming Products SA suppliers of health and slimming products throughout SA

Registered Dietician inside Pure Living Wellness Hub, passionate about helping you lead a healthy lifestyle and achieve your health goals. People of all ages and walks of life are welcome. We work with chronic disease management (diabetes, cholesterol, hypertension etc), gut disorders, food intolerances, allergies, infant nutrition. Also available are DNAlysis tests to best tailor your lifestyle as per your genes! Discovery Vitality accredited

Expert in weight loss, healthy eating and life style diseases (diabetes, hypertension and cholesterol). Experienced in providing nutritional advice on gastro-intestinal disorders (IBS, constipation, diverticular disease etc.)

Kelly is a Registered Dietitian with the HPCSA and ADSA. She completed a Bachelor of Science at WITS University in 2008 and she completed her Bachelor of Dietetics at the University of Pretoria in 2011. She gained experience in the government setting at Chris Hani Baragwanath Hospital where she had a special interest in the paediatric burns unit. She has spent the past two years in private practice and started her own practice in November 2015. Kelly is passionate about dietetics as a profession ... Read more and strives to be healthy in her own life. Her hobbies include cooking, baking, shopping and travelling. She enjoys helping people with a wide variety of conditions such as chronic diseases of lifestyle (cardiovascular, diabetes, high blood pressure) as well as weight loss, childhood obesity and food allergies.

We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets.

Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves .

About Tanya completed her studies in Dietetics at the University of North-West . She is a firm believer that many health related problems can be solved with the right nutrition. She enjoys exploring different cuisines and experimenting with healthy recipes. She gained valuable working experience in general surgical wards, medical wards and ICU. She’s been in private practice since 2015. Specialized Services • Diabetes & Insulin Resistance • Cholesterol • Hypertension • Food Intolerances ... Read more & Allergies • Gastro- Intestinal Disorders - Irritable bowel syndrome, Spastic Colon, Heartburn, Constipation, Peptic ulcers • Weight loss & Weight Management • Meal planning & Recipe’s • Facts on Food Labels • Supplementation & Nutrient deficiencies • Sports Nutrition