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    Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

    At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

    New years resolution weight loss package

    8-WEEK SUMMER WEIGHT LOSS PACKAGE Its not too late to START 2020 off on a healthy note. Zone into your dietary habits for the next 8 weeks with an individualized meal plan and weekly monitoring. R2999 payment upfront. Includes dietary assessment, meal plan and weekly monitoring over a 8-week period. Portion refundable by your medical aid (dependent on funds available and plan)

    Jacomie is a registered dietitian with a master's degree in dietetics. She provides ONLINE counseling sessions. We give nutritional assessment, counseling, and treatment (including practical, individualized meal plans) for a number of medical conditions including: Diabetes Type 1 and 2 Hypertension High cholesterol Renal disease Liver disease Irritable Bowel Syndrome Inflammatory Bowel Disease Diverticulitis Peptic ulcers Gout Burns Trauma/ Head injury Pregnancy Anemia Malnutrition... Read more

    I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and user friendly manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child feeding. I... Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    Sandi is a qualified Dietitian with both private practice and corporate wellness experience. She obtained her Honours Degree in Nutrition and Dietetics from UCT in 2002. She is a mother of two young girls and has experienced first-hand the trials and tribulations associated with feeding a toddler and packing the perfect lunchbox for school. Sandi is married to an Ironman triathlete and has a special interest in sports nutrition. Whether it’s healthy eating for you and your family; weight management;... Read more

    I'm a Nutritional Therapist + Health Coach. I work with women who want to tame their tummy troubles, get more energy and balance their hormones. By treating the root cause, as a result my clients find relief and freedom from their health issues and learn to love their bodies again. Do you battle to get through your day smacked with lack of energy or foggy thinking? Do you find your stomach issues are disrupting your diary & have accepted bloating as normal, while fight through a mine field of... Read more

    Healing Hands Wellness Institute is proud to be the college in South Africa with the biggest range of courses in complementary therapies. These can be taken part time or via correspondence. We also offer short courses and Specialized Courses. Our classes are fun with the emphasis on quality. You will be equipped to enter the wellness industry with confidence and practice successfully in South Africa or Internationally. Our courses will allow you to practice privately, at salons, spas and wellness... Read more

    Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

    I am a registered CDE (Centre for Diabetes Excellence) healthcare professional. My special interests include assisting clients with managing diabetes, metabolic syndrome, hyperlipidemia, hypertension, weight management, gastroenterology (including IBS, IBD and food intolerances), ADHD, Autism and immune suppressed patients including those with HIV/AIDS. My experience as a health professional has made me a firm believer in “prevention is better than cure”. I am determined to help my clients reach... Read more

    Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

    In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health... Read more

    ZenJu Day Spa is located and run from the beautiful Coco De Mer Boutique Hotel in Compensation Beach Rd Ballito. Offering a lovely outdoor and natural forest setting to relax and unwind in and transport you out of the hustle and bustle of city life. Offering a variety of holistic spa treatments and packages to help restore and uplift Body, Mind and spirit. We cater for individual, couples and small group bookings. Gift vouchers available. Read more

    Dietitians and Nutritionists Nutritionists

    Personalized Nutrition Plans for a variety of needs. Satellite offices in Durban North; Westville and Brighton Beach, Bluff. -Blood Type Diet - Program based on one's blood type. Excellent option for weight loss or improving dietary habits -Genepro DNA Diet - Program based on unique genetic profile to reduce the risk of disease such as diabetes and obesity. -Imupro Food Hypersensitivity - Program testing igG levels to specific food proteins. Assists in the significant improvement of conditions... Read more

    Ginkgo Express Spa at the Winchester Mansions Are you pressed for time? Ginkgo Express offers a variety of express spa services for that quick escape from your Busy Schedule! We have learned to understand that your “me time' is a precious and often a rare commodity. There are times where schedules get busy, and moments where a slower pace is essential. We’ve designed the service offering to meet expectations of both worlds. Our 'express' treatments such as the popular Back, and Neck... Read more

    We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets. Read more

    At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

    When you walk through the doors of REPSMMA CROSSFIT EDWARD STR, it’s all about YOU. This is your hour to progress towards the achievement of the mutually agreed NEW YOU! Awaiting you is a specialist brand REPSMMA CROSSFIT EDWARD STR , developed and tested over the years. Applying National and international training, the only aim is to achieve the agreed goals with a tailor-made programme for every class. The REPSMMA CROSSFIT EDWARD STR no-nonsense approach ensures that every customer’s hour is optimised... Read more

    We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng. Read more

    Tessa Hille is a Registered Dietitian based in Cape Town, South Africa. Main focus areas: Healthy weight management, GIT and Gut Health, Oncology and Plant Based Nutrition. She has rooms in Panorama and Melkbosstrand. She is available for face - to - face and online consultations. "Tessa believes that health is all about finding the balance - balance between work and play, balance with everyday habits and the balance on your plate. Tessa works closely with each individual client and... Read more

    Medical Aesthetics, Permanent Make-Up, Wellness & Skin Care Read more

    Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

    BelleFit Boutique Gym is designed specifically for women (pardah facilities), with state-of-the-art equipment, amazing group fitness classes and energised staff to motivate you to be your best. We boast a variety of fitness classes such are Barre, Zumba, Aerobics, Kettlebells, Bounce Fit and HIIT to name a few. We have a full circuit, free weights as well as a cardio area. We have everyone covered! Unleash Your Fitness! Read more

    As a Registered Dietitian, I have a passion for helping people and helping them reach their full potential and live their healthiest and best possible life. I believe that this is absolutely possible by creating a lifestyle, with choices that can be incorporated in your everyday life, and that doesnt make you feel like you are going without. I believe in real food for real people. Nutrition is such an important aspect of our lives that we don't normally pay much attention to. If one thinks about... Read more

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