Doulas

I am a Registered Dietician with an Honours degree in Psychology. I began working at my private practice in 2006. I am located in Claremont where I attend to clients from all over Cape Town. I work with a wide range of people, from those seeking to lose weight to those with special medical needs (sports, allergies, eating disorders, hypertension, diabetes, cholesterol). My passion lies in combining my psychological studies with nutrition and food, and I often help clients understand the reasons ... Read more behind their binging and other unhealthy habits. I am dedicated to delivering nutrition information that is accurate, practical and easy to follow. I teach clients how to follow an easy-to-use healthy plan that takes into account individual likes and lifestyle. I will tailor the plan to include foods you enjoy. You are human, don’t force yourself to be 100% perfect all of the time! Weight Loss, focusing on the psychological aspects Disordered eating and eating disorders Pregnancy nutrition ...

At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches ... Read more to support and motivate them every step of the way.  The Curves circuit combines cardio and strength training, working every major muscle group – designed to not only helping you lose weight & increase energy levels, but also to firm & tone and rev up your metabolism!  With Curves Complete, our members get the complete weight loss solution! Only Curves Complete combines the right exercise with an easy to follow meal plan and 1-on-1 coaching with a Cleveland Clinic certified ...

Boost your body's natural recovery with Cryotherapy. By super cooling areas of the body it creates a powerful physiological response that assists with recovery, sport rehabilitation, chronic pain management. Cryo Wellness Somerset West is one of only a few practises in South Africa and the first in Helderberg area to offer this service. Local Cryotherapy is used to reduce pain, inflammation and swelling in targeted problem areas. Almost any part of the body can be treated with localised Cryotherapy ... Read more and the treatment is beneficial for both medical and beauty purposes. A local Cryotherapy session lasts for about 3 minutes where the affected area is treated to nitrogen vapour of up to -160 C and the skin temperature is brought down to about 4 C. This tricks the body into fight or flight mode; the body is not actually in hypothermia but the brain thinks that it is. The treatment provides the patient with a rush of oxygenated blood, a natural analgesic effect and a reduction in muscle tension ...

In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health ... Read more in 2015. My academic journey greatly inspired me to help others live the happiest, healthiest life they can live. Some of the conditions I help manage include the following: Diabetes (type 1 & 2) Hypertension High cholesterol TB/ HIV/ Aids Weight management (loss or gain) Food allergies Constipation/ diarrhoea IBS Kidney disease Migraines Ulcers/ Heartburn/ Acid reflux Liver disease Muscle gain/ Sports nutrition Osteoarthritis Gout As well as any complication of the entire ...

I offer Foot, Hand and Face Reflexology and I'm a Nutritional Advisor. I work with different tools to help balance your body and mind. To support you to better health we will explore lifelong patterns. I utilize an holistic approach to both therapies with an emphasis on identifying and addressing current stressors in your life. I also offer a specialized treatment called Reflexology Lymphatic Drainage (RLD). RLD is a unique & specific reflexology technique which focuses to stimulate the lymphatic ... Read more reflexes on the feet. This sequence has been researched & developed by Sally Kay BSc (Hons) in the UK. RLD may be used similarly as a lymph drainage massage that can treat symptoms like: - arthritis -asthma -eczema -chronic fatigue -Fibromyalgia -sinus problems -migraines -headaches -muscular pains -PMS

Kelly is a Registered Dietitian with the HPCSA and ADSA. She completed a Bachelor of Science at WITS University in 2008 and she completed her Bachelor of Dietetics at the University of Pretoria in 2011. She gained experience in the government setting at Chris Hani Baragwanath Hospital where she had a special interest in the paediatric burns unit. She has spent the past two years in private practice and started her own practice in November 2015. Kelly is passionate about dietetics as a profession ... Read more and strives to be healthy in her own life. Her hobbies include cooking, baking, shopping and travelling. She enjoys helping people with a wide variety of conditions such as chronic diseases of lifestyle (cardiovascular, diabetes, high blood pressure) as well as weight loss, childhood obesity and food allergies.

Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic ... Read more ovarian syndrome Gestational diabetes Pregnancy health (3 consults including healthy eating during pregnancy, infant feeding, introductions to solids & toddler feeding) Childhood obesity Picky eating with failure to thrive Coeliac disease Weight loss

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating ... Read more conditions related to lifestyle, and helping people to understand what healthy eating means to them. It is very true to say “you are what you eat”. Just by following a healthy diet, and by keeping active one is well on the way to preventing many lifestyle-related diseases, and feeling truly well. In this day and age, one is constantly bombarded with many confusing facts and misinformation about nutrition, that one does not know what a healthy diet entails. Sarah strongly recommends ...

To start off with, our facilities are beautifully designed, and inspired by the lush greenery of a Limpopo bushveld, so as to offer a getaway atmosphere form the rush of everyday life. To accompany this, we offer a selection of delectable cuisines and drinks to enjoy while you soak up your gorgeous surroundings. If that’s not enough, our staff is highly trained and qualified by internationally recognised standards, offering all of the best and latest techniques in services such. Our incredible ... Read more experiences have earned us a stellar reputation and multiple awards and accolades such as the PMR Africa Arrow Award and the Les Nouvelles Ethetiques Award, just off the top of our heads. We encourage you to come and visit us and experience the magic of Polokwane Spa for yourself. We can guarantee that you will be so relaxed and rejuvenated that you’ll be back before you know it. After all, there’s a reason we’re not the second-most visited spa in Polokwane.

Healing Hands Wellness Institute is proud to be the college in South Africa with the biggest range of courses in complementary therapies. These can be taken part time or via correspondence. We also offer short courses and Specialized Courses. Our classes are fun with the emphasis on quality. You will be equipped to enter the wellness industry with confidence and practice successfully in South Africa or Internationally. Our courses will allow you to practice privately, at salons, spas and wellness ... Read more centres, or on international cruise liners. Healing Hands offers flexible courses to suit your lifestyle. At Healing Hands we always strive to do more than merely teach, we strive to inspire and fulfil dreams, to ensure our students are the best they can be. Courses include holistic massage, reflexology, hot stone therapy, Indian head massage, advanced sports massage, any many more Day classes, evening classes, weekend classes and distance courses are available.

Lipotropic shots and other products speed up the breakdown of fat using your body's metabolism. It really maximizes how your body uses its current metabolic process by focusing on burning fat for energy. Lipotropic Injections target specific areas you want to slim down. This is a proven and effective method to sculpting your body and maintaining an ideal shape. Overall Benefits: · Burn more fat in problem areas · Give your body more shape · Start seeing results in ... Read more just a few weeks · Enhance fat burn with minimal exercise · Maintain your body type without having to diet Products available are: • Lipo slimming injections (Medium and xtra strong) • Lipo or Extreme Fat Burning Pills • Unisex Combo’s • Coffeelicious Weight loss coffee (Strong , xtra strong and Herbal also available) • Lipo Meal Replacement Shakes • Lipo Booster Eat-less drops

I am a registered dietitian with a special interest in weight loss, diabetes, Hypertension and general healthy eating. Your health is your wealth. When you have got your health you have got everything.

Our purpose at Finetowngym is to provide and make available a cutting edge facility with professional training resources

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a ... Read more combination of floor work, balance balls, bands and mats depending on a client's ability. I have been a Personal Trainer for 21 years and have a sporting background which makes me a great all rounder in training clients - from a cardio, resistance and core angle. My qualifications also include pilates and nutritional coaching. I have had good success with clients whose goals ranged from improving basic fitness levels to running comrades, doing ironman, endurance cycling and tackling challenging ...

52 Kingfisher Health & Education Center in Fourways was established in 2008 to bring entrepreneurs together. The centres main focus is on health and education services. Having been recently refurbished we offer a multitude of integrated services. Working together we have created a community of small business owners with an end goal of excellent client services in mind. The centre is situated diagonally across the Fourways High School and 300 meters from Monte Casino. With easy access to William ... Read more Nicol and the N1 highway this makes is quick and easy to access for all your health and education requirements. With ADT offering 24-hour security and ample parking.

Provision of individualized nutritional care and support from Pregnancy to Breastfeeding to Infant Feeding, in the comfort of your own home. Helping mothers through the first 1000 days. Services include: Breastfeeding preparation and goal setting Assistance with Breastfeeding initiation after birth Assistance and support with infant feeding difficulties Assistance and support with maternal breast conditions Breastfeeding support at home Assistance and guidance with weaning

We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets.

Operating as a health shop with focus on Chinese medicine and Ayurvedic modalities. Simo is a qualified therapeutic reflexologist and aromatherapist who can detect potential or existing conditions through reflexology. He has become known also for fertility treatments with a high success rate.

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will ... Read more look and feel better every day. I completed my Community Service Year at Chris Hani Baragwanath Hospital in Soweto in 2014, after which I started practicing privately. Since I have started practicing privately I have lectured nutrition at the Health and Fitness Professionals Academy and written articles for the Modern Athlete Magazine. I started my own private practice in September 2015 and I am the branch manager of EatForLife Bryanston as well as Fourways. I apply sound medical and scientifically ...

Beauty & Wellness Salon We specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. We also do Waxing, Hot Stone or Swedish Massages, Facials, Pedicures, Manicures and Teeth Whitening. We take care of our clients with compassion and professionalism. We keep it small so that we can spend quality time with our clients. Our mission is to ensure that our clients' are well looked after, needs are met and that they leave feeling absolutely ... Read more refreshed. We will meet all your relaxation needs.

I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and “user friendly” manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child ... Read more feeding. I am registered with the Health Professionals council of South Africa (HPCSA) which means that my services are covered by medical aid. I am also a member of ADSA (Association for Dieticians South Africa)

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based ... Read more nutrition, Monique believes in an integrated approach to wellness where the key to being healthy is to adopt small yet sustainable changes to your lifestyle. Monique consults to the media and has contributed to publications like Longevity, Shape, all4women and health24, as well as radio.

• To provide opportunities to children, young adults and adults in the community, regardless of gender, race, religion, ethnicity, orientation or socio-economic background, to participate in boxing and physical training in appositive social and mentoring environment. • To train members regardless of their ability to reach their potential and achieve their goals within the sport boxing. • To develop the self-esteem, self-discipline and social/interpersonal skills of our members, so they can ... Read more incorporate these skills in a position fashion into every aspect of their lives. • To provide an outlet for adults (including over 35’s) to participate in boxing training for keep-fit/health and recreational purposes. • To develop the club to become the hub for bringing the community together and to develop championship level boxers that in turn become local sport stars and role models to inspire other youngsters in the community to reach their potential (sporting/artistic/education self) ...

Hotel Spa / Mobile Spa / Corporate Spa / Pop Up Spa Capturing a true South African feel. We create a Spa Experience with your relaxation, rejuvenation and pampering in mind. A tranquil, exclusive escape with a range of wellness spa treatments. Our customized menu incorporates natural ingredients that are kind to the environment and your skin, allowing our Spa therapists to personalized your experience. Choose from a variety of: Massages Skin care facials Body wraps Manicures Pedicures ... Read more Waxing