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The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Boot Camp is presented at our Warrior Training Centre, Corner of SKilpad and Elephant, Monument park. Our classes are presented by Biokineticists to ... Read more ensure the careful planning of each session. As such people with any/all levels of fitness can join, we adapt all our routines to suit the needs of every member. If you are interested, you only need to bring your own sweat towel and water bottle BOOT CAMP Boot Camp is a fun “Military-style” type of outdoors group training. It can enhance your fitness, help you lose weight, help you become stronger and more agile. Our classes are presented by biokineticists to ensure the careful planning ...

Meraki in Motion is a tranquil Wellness Center in Brackenhurst that brings like-minded practitioners and therapists together to assist our clients on their journey to wellness by promoting a balance between body mind and soul, and our surrounding environment. Our sanctuary is yours. At Meraki in Motion, there’s a lot of love and soul in all we do. At Meraki in Motion Wellness Center our goal is helping you protect your ... Read more most precious resource, your health. We help you to: • Improve metabolism • Detox your body • Boost your immune system • Purify the blood and lymph system • Prevent degenerative diseases • Combat auto-immune diseases • Reduce and manage pain • Relieve stress We run courses and seminars, and host events that will stimulate your mind and rejuvenate your soul. Our Services  - Your journey to wellbeing  At Meraki in Motion Wellness Center you ...

Just to give you a little background info Herbalife has been in the market for 38 years and is in 94 different countries. Our products are created and backed up by scientists with one of them being a Nobel prize winner for medicine (the only nutritional company with such recognition). Our products have the highest certifications and are used by many pro athletes. More important though at least to me is the fact that they have worked for me and those around me. it is 80% nutrition 20% physical excersise. We ... Read more are a global nutrition company that sells its products exclusively through a large network of independent members in more than 90 countries. Our products are underpinned by science and include protein shakes and snacks; vitamins and nutritional supplements; sports, energy and fitness drinks; and skin and hair care solutions. We support the Herbalife Family Foundation (HFF) and its Casa Herbalife programs which bring good nutrition to vulnerable children. We also sponsor world-class ...

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training.

We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng.

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Dr Melanie Gerolemou is a GP who has more than 18 years experience. Sculpt Aesthetics & Wellness offers GP Services, Aesthetic Treatments, Laser Treatments and Personal Fitness Training. Dr Mel is very passionate about Aesthetic Treatments and focuses on the following treatments: Botox, Facial Fillers, Micro-needling or Dermarolling, Facial Peels, Cryotherapy, Carboxy Therapy and Laser Treatments for: Hair Removal, Scar Removal, Vein Removal, Nail Fungus Removal and Fractional Laser Treaments for ... Read more Skin Rejuvenation.

Beauty & Wellness Salon We specialize in Ozone Therapy which assists with detoxing, weight loss, boosting your immune system plus many more benefits. We also do Waxing, Hot Stone or Swedish Massages, Facials, Pedicures, Manicures and Teeth Whitening. We take care of our clients with compassion and professionalism. We keep it small so that we can spend quality time with our clients. Our mission is to ensure that our clients' are well looked after, needs are met and that they leave feeling absolutely ... Read more refreshed. We will meet all your relaxation needs.

The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from ... Read more our teachers and teach the tools so that each person that practices with us can find their happiness and liberation within. As we each work on ourselves we change the world around us, creating peace and compassion for all beings. We are inspired by our teachers and supported by a group of remarkable yoga teachers that hold the same intention. Earth Yoga Studio is located in the heart of Kyalami; close to Sunninghill, Waterfall, Morningside, Sandton, Woodmead and Pretoria. Join our family ...

We are a boutique Day Spa situated in the heart of Morningside, 453 Lillian Ngoyi road in Durban. Our treatment range from Skin rejuvenating peels , Massage to looking after your hands and feet. With our serene, calm, inviting environment; we have created the ultimate relaxation space for our clients. Our friendly staff pride themselves in finding out what your specific needs are so that each treatment is personalized to your skin and body's requirements. Although we deal with the physical appearance, ... Read more we also deal with your body as a whole and your lifestyle. Because beautiful starts on the inside.

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I am passionate about nutrition and people. I love to make a difference in peoples lives by teaching them skills on how to improve their health and longevity. I am practicing as a private Dietitian in Heidelberg. I also work at the Suikerbosrand Hospital and on certain days in Springs. I work with different health issues such as high blood pressure, cholesterol, heart disease, diabetes, weight management, allergies, gut issues and more.

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can have facials, massages, pedicures, manicures, waxing and even spray tanning to give you instant holiday skin without the sun damage. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or ... Read more detoxifying in the steam room. Afterwards enjoy refreshments and snacks whilst lying outside on the deck and taking in the amazing views from the valley or even take a swim in the crystal clear waters of our swimming pool. We have special packages where mothers and daughters, from toddlers to teenagers to adults, can spend quality time, having treatments together. The wet-room is also ideal for Bridal parties and Teambuilding events. Unwind in the wine lands with one of our fabulous ...

AURA THAI SPA Relax in tranquil serenity. ALL therapists are qualified. Our decor is based on northern thailand.Feel free to take a look at our website and build up your own treatments, please take a look at our specials there is some great vaule for money. On all treatments done you will receive a FREE light snack, tea or juice ,and a fruit bowl. We also have a nail bar on the premises. We look forward to hearing from you soon.

A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more.

We are a group of passionate Dietitians who specialize in everything related to diet and health. We consult patients with a variety of conditions from Diabetes, Cholesterol, Hypertension, GIT problems, Allergies, Weightloss, sports nutrition and many more.

Wellness comes from within, and well-being is built on good nutrition. Clever and often simple changes can make you feel – and look – a whole lot better. ‘I know that making changes can be daunting and sometimes difficult, which is why I am here to help. No fads. All science. Proven results’. Nutritious Living is a dietetic practice in Cape Town, founded by dietitian, Claudine Ryan. Claudine is passionate about providing relevant, scientific, evident-based nutritional information and ... Read more tools. If you are looking for a personal approach that will suit your lifestyle, and goal driven results, don’t hesitate to get in touch! Claudine is a general practicing dietitian and works with all types of clients - adults, teenagers and children. Claudine has a special interest in digestive- and gut health, but also works with clients for weight loss, fertility difficulties (PCOS, endometriosis etc.), diabetes, insulin resistance, high cholesterol, vegans & vegetarians, food allergies ...

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a ... Read more combination of floor work, balance balls, bands and mats depending on a client's ability. I have been a Personal Trainer for 21 years and have a sporting background which makes me a great all rounder in training clients - from a cardio, resistance and core angle. My qualifications also include pilates and nutritional coaching. I have had good success with clients whose goals ranged from improving basic fitness levels to running comrades, doing ironman, endurance cycling and tackling challenging ...

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train ... Read more adults and children as well as male and Female. Your program is designed to suit your needs and goals. I am based in Elspark.

Registered Homeopathic Practitioner Fields of interest: • General well-being • Dermatology • Endocrinology • Gastroenterology • Auto-immune conditions • Stress and Anxiety • Rheumatology • Nutrition • Weight Management • BioPuncture

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side ... Read more effect of a balanced, well-functioning metabolism. Problems and illnesses such as Type II Diabetes, sleeping-difficulties, menstruation problems, hormonal imbalances, hyperactivity, allergies and cardiac diseases also benefit from a balanced diet and a regulated insulin level. Our informational get-togethers serve to explain these benefits to you: Why and what insulin does and influences, why it needs to be balanced and how the resulting metabolic balance can bring about a new, healthy way of life ...

We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication, ... Read more connecting with people, so to honour their needs & feel inspired beauty from within. Our Services include : Anti-Aging Treatments, Facials, Detoxification, Dry Brushing, Fat Bursting, Body Contouring, Slimming Body Wraps, Skin Rejuvenation, IPL for Hair Removal & Photo Regeneration, Lymph Drainage, Skin Tightening, Stress Management & Weight Management. Detoxification delays skin aging and improve skin conditions through nutritional intervention. Notably the most important source of antioxidants ...

Dr. Sarah Somerville is a family chiropractor situated in The Rivonia Practice, a multidisciplinary medical practice in Rivonia. Dr. Sarah completed her MTech: Chiropractic degree at the University of Johannesburg, as well as a BSc. Human Physiology degree at the University of Pretoria. She is registered with various professional bodies, including; the Allied Health Professions Council of South Africa; the Chiropractic Association of South Africa and Paediatric Chiropractic South Africa. She ... Read more welcomes patients of all ages and has a particular interest in pregnancy and paediatric chiropractic care.

To start off with, our facilities are beautifully designed, and inspired by the lush greenery of a Limpopo bushveld, so as to offer a getaway atmosphere form the rush of everyday life. To accompany this, we offer a selection of delectable cuisines and drinks to enjoy while you soak up your gorgeous surroundings. If that’s not enough, our staff is highly trained and qualified by internationally recognised standards, offering all of the best and latest techniques in services such. Our incredible ... Read more experiences have earned us a stellar reputation and multiple awards and accolades such as the PMR Africa Arrow Award and the Les Nouvelles Ethetiques Award, just off the top of our heads. We encourage you to come and visit us and experience the magic of Polokwane Spa for yourself. We can guarantee that you will be so relaxed and rejuvenated that you’ll be back before you know it. After all, there’s a reason we’re not the second-most visited spa in Polokwane.

Yoga & meditation classes for all ages. Classes for kids (from 2 years of age) and adults, as well as senior citizens and special need persons. We also offer private classes both at our studio and at your home/office. First studio class is on us - book your FREE trial class today! Contact Charmaine now with any queries.

It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious ... Read more habits, self-talk and patterns that got you to where you are is an essential part of the solution, but so too is a collaboration between the right professionals and specialists who respect the importance of you as an individual. At Re-Invent we specialize in finding the right nutritional program for you and collaborate with a large team of integrative specialists.

Nutrition consultation given for conditions related to: • Constipation • Digestive problems * • Irritable bowel syndrome * • Acidity issues • Food intolerance and allergy related issues • Healthy eating • Infants and pre-school • Pregnancy and preconception • School children and teenagers • Weight management • Women's nutrition.

Sandi is a qualified Dietitian with both private practice and corporate wellness experience. She obtained her Honours Degree in Nutrition and Dietetics from UCT in 2002. She is a mother of two young girls and has experienced first-hand the trials and tribulations associated with feeding a toddler and packing the perfect lunchbox for school. Sandi is married to an Ironman triathlete and has a special interest in sports nutrition. Whether it’s healthy eating for you and your family; weight ... Read more management; sport-specific nutrition; gut health or managing a specific chronic condition, Sandi is committed to assisting you reach your personal health and wellness goals.

Our purpose at Finetowngym is to provide and make available a cutting edge facility with professional training resources

• To provide opportunities to children, young adults and adults in the community, regardless of gender, race, religion, ethnicity, orientation or socio-economic background, to participate in boxing and physical training in appositive social and mentoring environment. • To train members regardless of their ability to reach their potential and achieve their goals within the sport boxing. • To develop the self-esteem, self-discipline and social/interpersonal skills of our members, so they can ... Read more incorporate these skills in a position fashion into every aspect of their lives. • To provide an outlet for adults (including over 35’s) to participate in boxing training for keep-fit/health and recreational purposes. • To develop the club to become the hub for bringing the community together and to develop championship level boxers that in turn become local sport stars and role models to inspire other youngsters in the community to reach their potential (sporting/artistic/education self) ...

Put your body in good hands - relieve pain, improve function and restore wellbeing. At A. Romao Physio & Wellness each patient is assessed holistically and an individualized, comprehensive treatment plan is devised. Treatments are hands-on and last 45-60 minutes. Ana Lisa started her own practice in Maputo, Mozambique in 2007 and recently moved to Benoni. She has a special interest in persistent / chronic pain conditions, and can also treat a wide variety of musculoskeletal conditions including ... Read more back and neck pain, headaches, post operative rehabilitation, incontinence and more. Ana Lisa strives to connect with each patient and to get them better in as few sessions as possible. Ana Lisa also gives Zumba classes and teaches Oriental Dancing.

Personalized Nutrition Plans for a variety of needs. Satellite offices in Durban North; Westville and Brighton Beach, Bluff. -Blood Type Diet - Program based on one's blood type. Excellent option for weight loss or improving dietary habits -Genepro DNA Diet - Program based on unique genetic profile to reduce the risk of disease such as diabetes and obesity. -Imupro Food Hypersensitivity - Program testing igG levels to specific food proteins. Assists in the significant improvement of conditions ... Read more such as IBS, juvenile obesity and weight loss. All of the above programs include: consultation; testing and detailed report.

When you walk through the doors of REPSMMA CROSSFIT EDWARD STR, it’s all about YOU. This is your hour to progress towards the achievement of the mutually agreed NEW YOU! Awaiting you is a specialist brand REPSMMA CROSSFIT EDWARD STR , developed and tested over the years. Applying National and international training, the only aim is to achieve the agreed goals with a tailor-made programme for every class. The REPSMMA CROSSFIT EDWARD STR no-nonsense approach ensures that every customer’s hour is ... Read more optimised and expectations met by both trainer and trainee. For the best value for money for your investment towards yourself… look no further. If you are serious about your body, achieving a holistic and balanced lifestyle or excel in sports performance, REPSMMA CROSSFIT EDWARD STR is for you! When you feel and look better, you perform better.

Our Le Bleu Beauty Studio & Skin Clinic ensures a tranquil and relaxing environment for our clients and offers a range of beauty treatments from facials, manicures & pedicures, waxing, tinting, eyelash extensions and cellulite treatments. Our highly qualified professional aestheticians are passionate about their work – offering you quality services & only the best quality products! Le Bleu offers an ever-expanding range of natural and organic health and beauty products that is hand crafted, ... Read more 100% natural and infused with essential and aromatherapy oils, The range includes tissue oils, moisturisers, handcrafted soaps, body butters, cleansers, body washes and more. This is the first stop for all you health and beauty needs! Le Bleu has a dedicated studio in Somerset West, Western Cape. You can also buy products online and we ship nationwide.