Nutritionists

Welcome to metabolic balance® Cape Town. We practice Functional Medicine at our practice, always looking for the root cause of diseases according to IFM principles. Consult with our Functional Medicine trained and qualified health practitioners. Let us teach you to stabilize and balance your metabolism. Reaching and maintaining the figure of your dreams is a real possibility and we can make it possible without yo-yo effects and tedious, restricted diets. But weight loss is only one positive side ... Read more effect of a balanced, well-functioning metabolism. Problems and illnesses such as Type II Diabetes, sleeping-difficulties, menstruation problems, hormonal imbalances, hyperactivity, allergies and cardiac diseases also benefit from a balanced diet and a regulated insulin level. Our informational get-togethers serve to explain these benefits to you: Why and what insulin does and influences, why it needs to be balanced and how the resulting metabolic balance can bring about a new, healthy way of life ...

Annelize Zeelie, RD (SA) completed her Bachelor of Science Degree in Dietetics (cum laude) at the University of Free State, Bloemfontein. She has a special interest in all aspects of maternal, infant and child nutrition and in addition to that, allergy management of all ages. She has a keen eye for detail and believes that each patient requires and individualised approach! Annelize is passionate about helping people practice optimal nutritional behaviour in managing lifestyle diseases (weight loss, ... Read more diabetes, high cholesterol, and high blood pressure) as well as irritable bowel syndrome, gout and other nutrition related diseases. She enjoys healthy cooking and developing recipes which are both nutritious and delicious and adapting old favourite family recipes. She believes that the key to being successful in eating healthily is to adapt it to your lifestyle and thereby make it sustainable and is committed to guiding and educating her clients on how to change their lifestyle to achieve ...

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating ... Read more conditions related to lifestyle, and helping people to understand what healthy eating means to them. It is very true to say “you are what you eat”. Just by following a healthy diet, and by keeping active one is well on the way to preventing many lifestyle-related diseases, and feeling truly well. In this day and age, one is constantly bombarded with many confusing facts and misinformation about nutrition, that one does not know what a healthy diet entails. Sarah strongly recommends ...

Annaleen Joubert is a registered Dietitian. Her offices are located at # ONE health centre in Pelican Park. She is passionate about helping people reach their health goals, and spreading the truth about health and wellness.

Nutrition consultation given for conditions related to: • Constipation • Digestive problems * • Irritable bowel syndrome * • Acidity issues • Food intolerance and allergy related issues • Healthy eating • Infants and pre-school • Pregnancy and preconception • School children and teenagers • Weight management • Women's nutrition.

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does ... Read more not involve radiation. For all women, a thermogram is like an infrared fingerprint. It will not change over time unless there has been an alteration in blood flow. It is for this reason that thermography is ideal not only for cancer screening, but also for monitoring suspicious findings identified with other tests such as ultrasound, mammography or physical examination. Why not add thermography to your health routine to be as proactive as you can be. My passion is improving your quality of life. ...

I offer Foot, Hand and Face Reflexology and I'm a Nutritional Advisor. I work with different tools to help balance your body and mind. To support you to better health we will explore lifelong patterns. I utilize an holistic approach to both therapies with an emphasis on identifying and addressing current stressors in your life. I also offer a specialized treatment called Reflexology Lymphatic Drainage (RLD). RLD is a unique & specific reflexology technique which focuses to stimulate the lymphatic ... Read more reflexes on the feet. This sequence has been researched & developed by Sally Kay BSc (Hons) in the UK. RLD may be used similarly as a lymph drainage massage that can treat symptoms like: - arthritis -asthma -eczema -chronic fatigue -Fibromyalgia -sinus problems -migraines -headaches -muscular pains -PMS

Specialised eating plans & dietary counselling for individuals with various medical conditions, as well as pregnant women, infants and athletes.

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based ... Read more nutrition, Monique believes in an integrated approach to wellness where the key to being healthy is to adopt small yet sustainable changes to your lifestyle. Monique consults to the media and has contributed to publications like Longevity, Shape, all4women and health24, as well as radio.

Healing Hands Wellness Institute is proud to be the college in South Africa with the biggest range of courses in complementary therapies. These can be taken part time or via correspondence. We also offer short courses and Specialized Courses. Our classes are fun with the emphasis on quality. You will be equipped to enter the wellness industry with confidence and practice successfully in South Africa or Internationally. Our courses will allow you to practice privately, at salons, spas and wellness ... Read more centres, or on international cruise liners. Healing Hands offers flexible courses to suit your lifestyle. At Healing Hands we always strive to do more than merely teach, we strive to inspire and fulfil dreams, to ensure our students are the best they can be. Courses include holistic massage, reflexology, hot stone therapy, Indian head massage, advanced sports massage, any many more Day classes, evening classes, weekend classes and distance courses are available.

A healthy life is a happy life.

I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and “user friendly” manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child ... Read more feeding. I am registered with the Health Professionals council of South Africa (HPCSA) which means that my services are covered by medical aid. I am also a member of ADSA (Association for Dieticians South Africa)

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience ... Read more in the treatment of lifestyle diseases such as insulin resistance, pre-diabetes, type 1 & type 2 diabetes, hyperlipidaemia, hypertension, gout, polycystic ovarium syndrome, obesity, anaemia, gestational (pregnancy) diabetes, food intolerances and allergies, renal nutrition etc. Weight Management & Healthy Eating Jumpstart your healthy habits today with an experienced and responsible Clinical Dietitian. Whatever your current diet is, Catie van der Westhuizen RD (SA) carefully evaluates each ...

Expert in weight loss, healthy eating and life style diseases (diabetes, hypertension and cholesterol). Experienced in providing nutritional advice on gastro-intestinal disorders (IBS, constipation, diverticular disease etc.)

Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin ... Read more Resistance/ Metabolic Syndrome Diabetes High Cholesterol Hypertension Heart Health Digestive Health Irritable Bowel Syndrome (IBS) Vegetarian Diets Food Intolerances

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my ... Read more patients/ clients to find what works for them. My philosophy is to educate you around nutrition in such a way that you do not need to rely on rigid meal plans to maintain a long-term sustainable healthy eating pattern. This allows you to make good choices irrespective of the food situation you find yourself in. However for some individuals, meal plans do act as a good tool to get you started on your healthy eating journey as well as to assist you with proper portion control. I like working ...

I am a registered CDE (Centre for Diabetes Excellence) healthcare professional. My special interests include assisting clients with managing diabetes, metabolic syndrome, hyperlipidemia, hypertension, weight management, gastroenterology (including IBS, IBD and food intolerances), ADHD, Autism and immune suppressed patients including those with HIV/AIDS. My experience as a health professional has made me a firm believer in “prevention is better than cure”. I am determined to help my clients ... Read more reach healthy lifestyles goals and prevent chronic disease with individualized nutrition care. “LIFE SHOULD BE AWESOME” This is my motto, and why I believe healthy eating should and can be enjoyable! Your health destiny is in your control and I will be dedicated to guiding you each step of the way with scientifically sound and evidence based nutritional therapy. Good health can be achieved in many different ways according to individual style. Your meal plan will be personalized taking into ...

We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets.

I am a Registered Dietician with an Honours degree in Psychology. I began working at my private practice in 2006. I am located in Claremont where I attend to clients from all over Cape Town. I work with a wide range of people, from those seeking to lose weight to those with special medical needs (sports, allergies, eating disorders, hypertension, diabetes, cholesterol). My passion lies in combining my psychological studies with nutrition and food, and I often help clients understand the reasons ... Read more behind their binging and other unhealthy habits. I am dedicated to delivering nutrition information that is accurate, practical and easy to follow. I teach clients how to follow an easy-to-use healthy plan that takes into account individual likes and lifestyle. I will tailor the plan to include foods you enjoy. You are human, don’t force yourself to be 100% perfect all of the time! Weight Loss, focusing on the psychological aspects Disordered eating and eating disorders Pregnancy nutrition ...

Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves .

Personalized Nutrition Plans for a variety of needs. Satellite offices in Durban North; Westville and Brighton Beach, Bluff. -Blood Type Diet - Program based on one's blood type. Excellent option for weight loss or improving dietary habits -Genepro DNA Diet - Program based on unique genetic profile to reduce the risk of disease such as diabetes and obesity. -Imupro Food Hypersensitivity - Program testing igG levels to specific food proteins. Assists in the significant improvement of conditions ... Read more such as IBS, juvenile obesity and weight loss. All of the above programs include: consultation; testing and detailed report.

We aim to help each and every client to improve their health and support them to reach their goals. Ours Dieticians work with both in-hospital patients and out-patient to ensure you have the nutritional education and support that you may require.

dietetics is a very live personal thing we are all different and unique intelligent choices is the name of the game based on only the truth be passionate about it and the results will show!! the proof of the pudding lies in the eating ...... go for it!

Can help with: Vitality Assessments, Type 2 Diabetes, IBS, Insulin resistance, Wellness Days, Corporate Weight Loss Programmes,

Herbalife Independent Member assisting with Healthy Active Lifestyle changes including coaching. Offering 5 day and 21 Day Eat Clean Challenges *Breakfast included *energy boosting tea *meal plan / snack ideas *Wellness coaching *Whatsapp support group For all the info, please Whatsapp Magda with the words" Challenge info please" and your name.

I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For ... Read more more information see website charispt.eyespy.biz

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a ... Read more combination of floor work, balance balls, bands and mats depending on a client's ability. I have been a Personal Trainer for 21 years and have a sporting background which makes me a great all rounder in training clients - from a cardio, resistance and core angle. My qualifications also include pilates and nutritional coaching. I have had good success with clients whose goals ranged from improving basic fitness levels to running comrades, doing ironman, endurance cycling and tackling challenging ...