Health and Fitness Services in KwaZulu-Natal

NatureXan KZN is the distributor of NatureXan Gold 100% Mangosteen Juice along with other 100% natural beverages in Kwazulu Natal. A Naturally Healthy Fruit NatureXan Gold contains powerful Antioxidant, Anti-Inflammatory, Anti-Microbial, Anti-Ageing and numerous more properties to ensure a healthy lifestyle and excellent wellness. The Mangosteen (Garcinia Mangostana) originates from tropical areas of South East Asia – Thailand, Indonesia, Cambodia, Malaysia, Singapore and China. The fruit ... Read more has a smooth dark purple skin (called the Pericarp) with a white segmented mandarin-like flesh inside. The Pericarp (rind) and the fruit of the Mangosteen contain high levels of Polyphenols and Xanthones (both potent antioxidants). Producing Mangosteen juice from the rind/Pericarp, flesh and kernel of the fresh Mangosteen fruit is called the “Whole Fruit Technique” which is a complex production process. Therefore Naturexan Gold 100% Mangosteen juice is the natural healthy choice. Currently, ...

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning ... Read more non-competiveness and encouraging a win-win attitude; Teaching children to become aware of their bodies; Exploring different cultures, languages, foods and music from different countries through “imaginative play”; Using different educational materials i.e. using poses to explore the alphabet, creating affirmations, playing name games, using mathematical concepts to create numerical awareness and counting while practicing poses; Creative development through art ...

In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health ... Read more in 2015. My academic journey greatly inspired me to help others live the happiest, healthiest life they can live. Some of the conditions I help manage include the following: Diabetes (type 1 & 2) Hypertension High cholesterol TB/ HIV/ Aids Weight management (loss or gain) Food allergies Constipation/ diarrhoea IBS Kidney disease Migraines Ulcers/ Heartburn/ Acid reflux Liver disease Muscle gain/ Sports nutrition Osteoarthritis Gout As well as any complication of the entire ...

Supplier of probiotic natural medicines for humans pets and farm animals. How good bacteria can benefit your health We have entered the era of promoting health naturally and of promoting health by enhancing innate body functions. Beneficial Bacteria (probiotics) promote overall health with few side effects. Beneficial Bacteria assist in the following: • Keeps the colon clean and healthy • Raises immunity by increasing the number of immune cells in the body • Helps to replenish nutrients lost ... Read more while taking antibiotics • Promotes immunity by producing their own antibodies • Promotes regular bowel habits • Protects against environmental toxins • Destroys fungal overgrowth • Prevents infection • Cleans the digestive tract • Promotes energy and stamina which helps to counter fatigue Helps to maintain hepatic health and a healthy liver • Considering all the above, it stands to reason then that we should all be ensuring we are getting good bacteria every day of our lives. ...

We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean ... Read more staying stuck with the same symptoms (or ”issue”) constantly recurring. In a Kinesiology session we can bypass any stories, agendas, negative beliefs and mind states that may be hindering your progress and holding you back. Kinesiology is a scientifically based and well-researched technique that works with the neural pathways of the brain. The muscle-testing and neurological techniques in kinesiology help accurately reveal, and then shift unsupportive or outdated patterning and behaviours ...

Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography, ... Read more women’s retreats and workshops.

Corrective Chiropractor in Durban. We focus on fixing the structural cause of your symptoms. Common problems like lower back pain, neck pain, headaches, etc are often caused by poor posture. We use up-to-date researched techniques to improve the shape of your spine and correct your posture. We have our own on site digital x-rays and use digital posture photography.

Jivananda Centre offers traditional Hatha Yoga classes. We have classes suitable for most people, TLC classes for the not so fit, beginners classes and intermediate. the classes are taught with care taking into account the differences in body types and abilities. The teacher moves around to make sure each student is performing the posture in a way that is safe and will give them the greatest benefit. Classical Yoga improves the functioning of the physical body at the level of circulation, digestion, ... Read more elimination and immunity. the body is strengthened and made more flexible so the activities, sports and recreation of daily life are more comfortable. Posture is improved. When we have good posture, we are more open, we feel brighter, the body can breath and digest more efficiently. An important aspect of yoga is breathing. When we learn to breath more efficiently we improve the health and immunity of the body but also calm the mind and the nervous system. During a yoga class we focus on ...

Here at Devahiti we aim to share our knowledge in a safe and effective practice with all levels of Yogins and all age groups. We specialise in Yoga as therapy, pre natal and post surgery ...group or private sessions, offer our unique Devahiti Body work and run workshops, 500 hour teacher trainings and retreats. We also hild Yoga and Essentoils Yin classes using the high potency DOTERRA oils as powerful plant medicine. Our trainings are all Yoga Alliance UK compliant and Internationally certified. ... Read more We recently started our gap year course for school leavers which currently consists of : 200 Hr Yoga teacher Basic functional massage Unique Devahiti Body Work for alignment and balance to restore homeostasis to the mind, body and spirit.

Joyce Morton Physiotherapy has been open for more than 40 years in Durban and in our current location since 1997. Joyce Morton was a very well respected physiotherapist who I had the privilege of working for and learning from for 18 years. When Joyce passed away in 2017 I took over the practice and have continued to follow the practice ethos of excellent Physiotherapy diagnosis and treatment, combined with good practice in all other aspects of the business. The rest of the team have also been ... Read more with the practice for many years forming a welcoming, friendly and efficient unit. On arrival for your initial visit, or first visit for a new condition, you will be assessed and findings discussed with you as the assessment progresses. Where appropriate you may be referred for appropriate investigations such as x-rays. Appropriate treatment options will be discussed with you, we are a very hands on practice and the core of our treatment involves manual therapy. In conjunction with ...

VUKA Fitness started as an outdoor bootcamp, and now proudly houses a private fitness studio, online training platform and outdoor bootcamps. Bianca set out to help people, focusing on reigniting the light that burns within ones soul, and so the name 'VUKA', (to awaken) evolved. Alongside the general benefits of exercising, (such as health, fitness and weight loss) Bianca recognized the incredible phenomenon (the VUKA moment) when a bright sparkle appears in one's eye. The moment one starts to ... Read more believe in him/herself or achieve what was thought impossible; a simple push up is a great (life changing) achievement to many! She works closely with VUKA Trainers in establishing this mantra. This little sparkle empowers and recharges a person to peruse forgotten dreams and tackle life with a reborn confidence. Its never just been about fitness or weightloss. The programs are class and community based, private but social. We have created a family orientated environment - where encouragement ...

Consulting Dietitian for a wide number of medical conditions (including diabetes, heart conditions, kidney disease, ADHD, sports nutrition), weight loss, lifestyle change

Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it.

www.eatwise.co .za

Atri Wilson is a pharmacist with diplomas in Homeopathy and Nutrition. She is also an Iridologist (Felke Inst, Germany), master Sclerologist (Grand Medicine, USA) and Functional Medicine Practitioner. With the assistance of an Electro Interstitial Scanner (EIS), she is able to measure the interstitial fluid which surrounds every cell in the body. This will give info on pH, endocrine system, body composition and much much more. She has been in the industry for 30 years and her focus is to ... Read more treat the cause of disease, not only the symptoms. Her passion is to teach people that food is medicine and that you become what you eat and think. Positive or negative! Eating healthy can be fun and enjoyable, you just need some guidance. At Lagoon Pharmacy we stock Solgar, health foods and supplements homeopathic medicine and the Metagenics range of Practitioner medicines. To make a booking, please phone the pharmony and we glady assist you.

Fully Qualified Personal Trainer and Fitness Expert. • Women only Training Groups • One on One Personal Training • DIY Online Training Programme • Custom Designed mealplans

5S Slimming is one of the most effective slimming products in South Africa.

Registered Psychologist with over 20 years experience in private practice in Durban. I offer both Individual and Couple/Marriage counselling. I work with both Adults and Adolescents. I adapt the therapeutic framework to the unique individual and presenting concerns in order to achieve the best results. Privacy, confidentiality and varying belief systems are treated with the utmost respect. I also offer international Skype therapy. I have experience in working with a wide range of clients, ... Read more concerns, belief systems, spiritual orientations, lifestyles and different cultural groups. I believe it is important for each individual to be seen and understood holistically and that personal belief systems are respected in the therapeutic space. My areas of special interest include, but are not limited to: Individual Therapy: Depression; Bereavement/Grief; Stress; Relationship Concerns and Destructive Relationship patterns; Interpersonal Difficulties; Divorce Adjustment; Step/Blended ...

We provide a compassionate and caring dental service, with 6 staff members comprising 3 professional service providers, and 3 auxiliary staff. Well-established practice that has been in operation for the last 35 years. Providing dental extractions including removal.of wisdom teeth, dental fillings, scaling and polishing, removable orthodontic braces, dentures, crown and bridge procedures, whitening and bleaching procedure, inlays and crowns, etc, root canal treatment, splinting of teeth, mouth ... Read more guards, fluoride treatment, and oral hygiene advice. Discounts for pensioners and to indigent patients. Hours of attendance 8 a.m. to 5 p.m Monday to Friday, and 8 a.m to 1 p. m. on Saturdays.

Cupping an ancient and very effective method of treating 72 types of sicknesses and diseases. Best way to detox your body , relieves pain , cures infertility, cures gout ,diabetes,HBP and many more .

I work one-on-one with clients, and I run training courses and hold workshops, as well as give presentations on a variety of topics. I am aware that there is no single approach to helping individuals move from just surviving to thriving, so I offer: - Mindfulness-based training courses... where the group interaction, together with the information I provide, and the sharing of personal experiences, is a powerful precipitant of change. - Short-term psychotherapy... where together we work out how ... Read more your ‘thinking’ mind may be holding you back, identify ways forward and, through engaging with “home-based ”exercises”, remove the (internal) barriers to progress. - Long-term psychotherapy... where together we explore your past in order to help you understand yourself better and begin making the most of the present. - A range of assessments, including psycho-educational and career assessments, and parent coaching and support.

Professional Tennis Coaching

Ladies Health and Fitness Studio specializing in weight loss resistance for women. Fitness and Personalized Training DynamX offers a variety of small group fitness classes in a friendly environment where women come to enjoy their fitness time together. Various professional trainers with a varied workout program: yoga, Zumba, Body Conditioning, Body and Soul, MetaFit, Fitness Fusion and calisthenic style mat classes to strengthen, tone and increase flexibility. Equipment includes full strength ... Read more training circuit, free weights, rebounders, suspension trainers and boxing. Weight Loss and Slimming Our nutrition program includes a diet program specific to underlying endocrine/hormone imbalances. If you have battled to lose weight despite strict dieting and exercise, you may have Weight Loss Resistance. Our program is designed to kick start your metabolism into gear again by re-balancing: Estrogen dominance, under-active thyroid symptoms, overactive cortisol response, insulin resistance ...

Specialist Paediatrician and Paediatric Pulmonologist. Specialist in asthma, congenital and acquired lung disorders, childhood allergies, critical care and paediatric lung function testing.