Health and Fitness Services in KwaZulu-Natal

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening ... Read more Membership R1000 pm with access to up to 80 classes per month and our Modern state of the art gym between 4pm and 8pm Mon-Thurs and 4pm and 7pm on fridays VIP Membership R1500 pm with access to up to 150 classes per month and our Modern State of the Art Gym Between 8am and 8pm Mon- Thurs, 8am -7pm on Friday and 8am-1pm on Saturday Training For Warriors KZN is Run by the very well known Coach Morne Swanepoel and his two Sons Bradley And Dylan. Coach Morne Is internationally Recognized as one ...

Ladies Health and Fitness Studio specializing in weight loss resistance for women. Fitness and Personalized Training DynamX offers a variety of small group fitness classes in a friendly environment where women come to enjoy their fitness time together. Various professional trainers with a varied workout program: yoga, Zumba, Body Conditioning, Body and Soul, MetaFit, Fitness Fusion and calisthenic style mat classes to strengthen, tone and increase flexibility. Equipment includes full strength ... Read more training circuit, free weights, rebounders, suspension trainers and boxing. Weight Loss and Slimming Our nutrition program includes a diet program specific to underlying endocrine/hormone imbalances. If you have battled to lose weight despite strict dieting and exercise, you may have Weight Loss Resistance. Our program is designed to kick start your metabolism into gear again by re-balancing: Estrogen dominance, under-active thyroid symptoms, overactive cortisol response, insulin resistance ...

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning ... Read more non-competiveness and encouraging a win-win attitude; Teaching children to become aware of their bodies; Exploring different cultures, languages, foods and music from different countries through “imaginative play”; Using different educational materials i.e. using poses to explore the alphabet, creating affirmations, playing name games, using mathematical concepts to create numerical awareness and counting while practicing poses; Creative development through art ...

Life Coaching As a Master Transformational Life Coach, I deal with Depression, Stress, Anger Management, Low Self Esteem Lack of self confidence and overcoming Traumas. As a Life Coach and NLP Practitioner I am able to help other people solve their problems, break through blocks and limitations in their lives, heal their past, condition themselves for success and remove fears, habits and phobias. NLP can be described as a tool box of mental, emotional and physical skills, tools and techniques ... Read more collected from all forms of effective excellence in all walks of life. It is the study of what works well and what works quickly. It is about looking for excellence in people and then modelling that excellence so it can be used by and for the benefit of others, including yourself. I am able to give each person an opportunity to grow as a human being and develop their current skills and achieve their goals. Past Life Regression (PLR) PLR has tremendous power to transform and heal your life. ...

We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean ... Read more staying stuck with the same symptoms (or ”issue”) constantly recurring. In a Kinesiology session we can bypass any stories, agendas, negative beliefs and mind states that may be hindering your progress and holding you back. Kinesiology is a scientifically based and well-researched technique that works with the neural pathways of the brain. The muscle-testing and neurological techniques in kinesiology help accurately reveal, and then shift unsupportive or outdated patterning and behaviours ...

I am very excited to share with you Elaine's Forever Heath which is a distributor of Aloe Vera Gel and their products made by Forever. The focus of these products are on health and wellness of both yourself and your furry friends with the all natural Aloe Vera. So I wonder where I could help you? Aloe Drinks, Bee products, Nutrition and supplements, weight management, skin care, personal care and essential oils all made by Forever, I am sure there is something that would work for you. I ... Read more am a mum with a family, one of which is special needs and I use these products on my family, so I highly recommend any of these products to you. When I started this business I used their C9 Pak which is a detox/cleanser and I felt alive, lost weight, ate properly and exercised and was very excited at the inches I lost. C9 is a terrific way to start any weight loss and exercise program.. Do you have any ailment that you are battling with? I would love to help you back into health ...

Sacred Journeys offers a variety of Shamanic Gatherings, Retreats, Workshops & Training Programs, each designed to promote & enhance a more awake, aware and alert way of living. You will be equipped with knowledge and tools to empower you to live with more balance, in alignment with this precious world & in harmony with the sacred humans that surround you. OUR APPROACH - Our work is founded in ancient Shamanic Teachings & Ceremonies. Our approach is to see others for who they really are, their ... Read more Medicine & reflect it back to them so they may discover it for themselves. The term Medicine is borrowed from the Native American concept referring to the essence of, the shining, wholeness and potential. We are committed to stay within honesty, vulnerability & integrity as we help others to fearlessly face the changes they need to make in order to accept their own beauty & authenticity. OUR MISSION - We are catalysts for change. For many people, the reality they are experiencing is dissatisfying ...

Supplier of probiotic natural medicines for humans pets and farm animals. How good bacteria can benefit your health We have entered the era of promoting health naturally and of promoting health by enhancing innate body functions. Beneficial Bacteria (probiotics) promote overall health with few side effects. Beneficial Bacteria assist in the following: • Keeps the colon clean and healthy • Raises immunity by increasing the number of immune cells in the body • Helps to replenish nutrients lost ... Read more while taking antibiotics • Promotes immunity by producing their own antibodies • Promotes regular bowel habits • Protects against environmental toxins • Destroys fungal overgrowth • Prevents infection • Cleans the digestive tract • Promotes energy and stamina which helps to counter fatigue Helps to maintain hepatic health and a healthy liver • Considering all the above, it stands to reason then that we should all be ensuring we are getting good bacteria every day of our lives. ...

Practical and easy to follow dietary advice for successful weight loss. Opt to involve the whole family for a holistic lifestyle change and the convenience of preparing only one meal. Specialised diabetes care for optimal sugar control and weight maintenance. Achieve favourable cholesterol levels and blood pressure for a healthy heart with customised dietary guidelines and meal plans. Help combat insulin resistance and PCOS by reaching your ideal weight. Dietary advice to manage discomfort from ... Read more Irritable Bowel Syndrome, and other food intolerances. Corporate wellness to reduce disease risk and improve health of employees. Earn up to 10 000 points with Discovery Vitality consultations helping you to meet your personal nutrition goals. Make an appointment to take a step in the right direction towards a healthier, happier life!

Dr Neil Cuninghame is a Hillcrest Chiropractor with a special interest in pain and function.

Dr Singh is a Chiropractor. Chiropractic is a profession specialising in the Neuromusculoskeletal system. This means that the spine, all related joints, muscles, nerves, ligaments and tendons are addressed. Chiropractic is specialised in that we do not just treat the symptom of the problem, but we go to the source. The following conditions are treated: Neck pain, lower back pain, pelvic pain, sciatica, pinched nerves, slipped discs, muscular strain, tendonitis, headaches, sports injuries, ... Read more post-surgical rehabilitation, tennis elbow, carpal tunnel sydrome, scoliosis, frozen shoulder, degenerative diseases of bone, plantar fasciitis, colic, reflux in newborn babies. If You have a condition which has not been mentioned above, kindly contact us to verify if help would be available. The process: A full case history is taken The patient is physically assessed. Thereafter, treatment administered. After the treatment, instructions would be given to carry out certain activities ...

Pilates will develop muscular power with corresponding endurance, ability to perform arduous duties to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain. And this is by no means the end - Joseph Pilates Classes are every Tuesday & Thursday 8:00-9:00 Saturdays 7:00-8:00 R50/class or R180 for 4 classes paid upfront.

Small town practice that cater to the needs of the community

I work one-on-one with clients, and I run training courses and hold workshops, as well as give presentations on a variety of topics. I am aware that there is no single approach to helping individuals move from just surviving to thriving, so I offer: - Mindfulness-based training courses... where the group interaction, together with the information I provide, and the sharing of personal experiences, is a powerful precipitant of change. - Short-term psychotherapy... where together we work out how ... Read more your ‘thinking’ mind may be holding you back, identify ways forward and, through engaging with “home-based ”exercises”, remove the (internal) barriers to progress. - Long-term psychotherapy... where together we explore your past in order to help you understand yourself better and begin making the most of the present. - A range of assessments, including psycho-educational and career assessments, and parent coaching and support.

Rainbow abortion clinics ( women's clinic ) in Durban provides a range of approved abortion services up to 24 weeks pregnancy(s) medical abortion , aspiration and surgical procedure at affordable costs call. Our main goal is to provide private and compassionate abortion services . We are committed to providing the highest quality medical care abortion clinics in Durban have national reputation providing highest quality abortion service | methods; abortion by pills , medication abortion , surgical ... Read more and aspiration in-clinic abortion procedure at low prices in a safe , private and caring environment . kindness , courtesy and respect .

Personal training, Group fitness, Yoga and water aerobics offered at a lovely private gym in Umhlanga, with gorgeous views and is very quiet. There are bathrooms, sauna and a shower available and NO GYM FEES. We specialise mainly in weight loss / fitness and toning but also offer Strength training and endurance training. With the training you will also get a personalised eating program which changes regularly and we take measurements and weigh in regularly to ensure you are staying on track ... Read more and achieving your goals. Internationally qualified personal trainer with advanced diploma in nutrition and certified life and business coach. We also offer personal development/ life coaching sessions and have a variety of motivational / wellness retreats throughout the year. At IGNITE Co we believe success comes from being mentally amd physically fit and healthy. Contact us to join and empower your potential.

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Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic ... Read more ovarian syndrome Gestational diabetes Pregnancy health (3 consults including healthy eating during pregnancy, infant feeding, introductions to solids & toddler feeding) Childhood obesity Picky eating with failure to thrive Coeliac disease Weight loss

The Good Health Shop is all about learning how to take responsibility for your own health. To this end we endeavour to be as knowledgeable and level headed about both health and disease, and how to get the most out of your supplements and food. This store is owner run by Michelle, who takes great pains to offer you the information you need in order to take control. Michelle has more than 34 years’ experience in the healthcare industry, and every bit of that experience is directed at helping you ... Read more to help yourself; saving you hours of frustration and maximizing your health potential

Rossburgh Dental was founded on the belief that the patient comes first. We focus on pain free dentistry in a relaxed and inviting environment to make your visit as comfortable as possible. We listen to your needs and deliver a level of care we would want for our own family. We offer unbelievable treatment options provided with value for money on all your dental investments. Over the years the practice has a reputation for excellence in cosmetic and general dentistry. We are dedicated to making ... Read more you look and feel great. We are also proud to offer highly trained and experienced practitioners for specialised work like crowns, bridges and root canal treatments.

Dr Paul Adendorff (t/a Paul Adendorff Dental) Dentist and Forensic Odontologist B.Ch.D (Pret) / PGD Dent (Pret) Over 40 years experience in dentistry and caters for patients of all ages, offering a wide range of treatments encompassing basic and specialised dentistry including: Restorative - composite fillings (white) Prosthodontics - inlays / onlays, crowns, bridges, full and partial dentures Endodontics - root canal therapy Periodontics - scale and polish Cosmetic - composite bonding ... Read more and teeth whitening (Da Vinci in office bleaching) Forensic Odontology