Health and Fitness Services - Ugu / South Coast

We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more

The Good Health Shop is all about learning how to take responsibility for your own health. To this end we endeavour to be as knowledgeable and level headed about both health and disease, and how to get the most out of your supplements and food. This store is owner run by Michelle, who takes great pains to offer you the information you need in order to take control. Michelle has more than 34 years’ experience in the healthcare industry, and every bit of that experience is directed at helping you... Read more

We are a yoga studio. Vinyasa, Kiddies and Laughter Yoga,Teacher I offer various styles of yoga to suit yogis needs in a natural and beautiful setting to aid in healing mind, body and soul. Vinyasa Hatha 200hour certification with The Yoga Fellowship Alliance Bikram yoga certification held by Claire Smith in Kiddies yoga certification I suffered from severe eczema and depression from the age of 16 years old. I spent thousands of Rands within the medical field trying to find relief from this... Read more

Cupping an ancient and very effective method of treating 72 types of sicknesses and diseases. Best way to detox your body , relieves pain , cures infertility, cures gout ,diabetes,HBP and many more . Read more

At our Chiropractic Clinic in Shelly Beach, South Coast, the purpose is to provide quality chiropractic services in a warm and friendly environment. We specialise in the treatment of headaches, back pain, heartburn & acid reflux, sciatica, neck pain, shoulder pain, colic and reflux in babies as well as pain,numbness and/or tingling in the arms and legs. Read more

We are an international company supplying scientifically researched and formulated wholefood nutritional supplements, nontoxic, eco friendly cleaning products and unique, marine based, organic skincare products. If you want to change your life, and improve your health, energy levels and feed your skin, please contact me. We are on a mission to end the trend of chronic disease. How may I help you to help yourself? Read more

I am a registered dietitian. I qualified in 2008 with a B. Dietetics degree from the University of Pretoria. My approach to dietetics is to communicate the science of nutrition in a practical and user friendly manner to guide and inspire people to incorporate healthier food choices into their daily lives. I have a special interest in weight loss, diabetes mellitus and irritable bowel syndrome. Other interests include cardiovascular diseases, sports nutrition, maternal nutrition and infant/child feeding. I... Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

Fully Qualified Personal Trainer and Fitness Expert. • Women only Training Groups • One on One Personal Training • DIY Online Training Programme • Custom Designed mealplans Read more

This is a Sexual Reproductive Health Clinic that specialises in reproductive health services for woman and young girls. It is a private clinic manager by a nurse midwife. We offer the following services: . Wellness services . Pap smear . HIV counselling and testing . All methods of family planning . Pregnancy test . Ultrasound . Pregnancy choice counselling . Legal abortions up to 12 weeks. . Management of incomplete abortion. . STI screening and treatment. Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

I am a qualified Homeopathic Doctor specialising in weightloss, allergies and childhood illness. Read more

Our highly qualified professional therapists will make your day into a memorable one, catering for weddings, birthdays, anniversaries, valentines day, mothers day, baby showers, bridal showers, girls day out, queen of the day, or just a spoil yourself moment! Tailor made packages to suit your budget and personal requirments are available. Pamper parties at your own venue or at the salon, can also be arranged. We specialise in office calls and staff incentive packages. House calls for your convenience... Read more

Biokineticist improves ones physical status and quality of life through individualized assessment and exercise prescription and performance enhancement. Preventing medical disorders related to insufficient physical activity and/or rehabilitating injuries and diseases. Read more

Dr Strauss is a registered Chiropractor with a special interest in treating families, especially the smaller members. Dr Strauss won the FICS Student Scholarship award in 2016 for her contribution to Chiropractic in the sporting world. This along with her own Regional and National participation in sport has made her fully capable of handling sports injuries as well. She is currently completing her Masters degree in Homoeopathy in order to further her capabilities as a holistic practitioner. She... Read more