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Leonard Pilates and fitness coach Hibiscus South Coast, Sunwich Port

Fitness Personal Trainers - Southport (KwaZulu-Natal)
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Business Address: 4 Violet Road Southport KwaZulu-Natal

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Description
I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness.

I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals

Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues.
As an added bonus Pilates will help you lose any unwanted fat while strengthening and toning the muscles. Millions of people from all walks of life have been benefiting from the beginning of the 1900s.

We can also blend Pilates with Yoga to offer a perfect fitness regime for people of all ages and stages of fitness!

I also offer swimming and tennis lessons.

Join me now and start enjoying the same benefits. My clients have had excellent results.
Located in Sunwich Port, Port Shepstone, Hibiscus South Coast KZN..
R50 per group class or R400 for the month. Private classes by arrangement.
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Qualifications
  • Body Arts and Science International Pilates Instructor: Fitness and weight loss.

Price: R

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Kid friendly: Yes

Type of sessions: 1-on-1, Group

Contract Yes

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Child, Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Service location: Our location

After-hour services available: Yes

Costs: Per session/class, Per term, Short term contract

Details of these costs: Group classes R400 = 8 classes and private classes =R150 per sessions.

Payment options: Cash, Direct Deposit

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

This business has no special offers.

This business has no events.

Overall rating: 5   5 1 Leonard Pilates and fitness coach Hibiscus South Coast, Sunwich Port
Write a review
  • Memory Pieterse
    18-07-2020
    Rated
    5
    4 1 1 5 Report Review
    Patient and knowledgable
    Leonard showed a lot of patience while coaching me (I was very unfit) and explained to me why he was telling me to do whatever exercise and how the body works. I would recommend him anytime!


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