Health and Fitness Services in Eastern Cape

Massage treatment for the pro athlete to the couch potato. In this day and age with life being so hectic and stressful, massage is not a luxury but a necessity. Taking a small amount of time for yourself allows you to cope with life's daily challenges. Relaxing Holistic/Swedish massage to relieve tension & stress in your muscles. Relax while your cares melt away. Deep sports massage for pre/post event, relief from tense & fatigued muscles, chronic pain & to stop small problems becoming... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect, to take a moment to breathe, evaluate and contemplate. Yoga through asana, pranayama and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time, to re-connect with who we are, to become calm and engage our coping skills. In-person classes every Monday and Thursday at 8 Kent Road in Vincent, East London. Monday... Read more

A healer who can use spirits and soft touch to offer you expert healing in whatever affects you in various aspects of life with compassion. Don’t drown in your sorrows. This could be the opportunity to turn your life around with my services offered. Read more

We offer Chiropractic services to the whole family (babies, children, adults and the elderly). We are situated in the Medicross Lorraine Gardens and offer an evidence based approached to Chiropractic care. Read more

Quality dental care for the whole family! Read more

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. As nutritionist we are experts in the field of food and nutrition. We advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal Healthy meal chart for family. we can provided you with... Read more

Dr. Jones is a specialist in general Paediatrics. He has a keen interest in ICU and Neonatal ICU. He deals with all aspects of childcare from neonates (newborns), toddlers and older children. Dr. Jones works closely with other Paediatric specialists in there respective fields such as Paeditric Cardiologists, surgeons, oncologists, dieticians, occupational therapists, etc. Dr. Jones is also involved with training and gives talks ranging from ante-natal classes to continued professional development... Read more

Use the Power of your mind to Stop smoking, control your Weight, Stress,Panic attacks,Depression,Consentration,Drug Abuse,Improve memory,Sexuality,Phobias,Regression etc Any thing you can control with the power of your mind. Registered with SAAH Read more

Indulgence Therapy and Beauty Spa and Mobile Service was established in 2001 offering a variety of Massage Therapy. The salon expanded on a Cosmetology Skincare and Beauty level in 2006 Indulge with us, You Deserve it! With Our Spa Packages you can indulge your senses as your Mind and Body Embrace Nurturing, Healing & Hospitality! Tranquil Ambiance, Massage, Beauty, Couples & Group Treatments Look & Feel Beautiful Indulgence boast with therapy and Beauty treatments to make you feel brand new. We... Read more

Physiotherapy for both adult and juvenile sports injuries and orthopaedics. Read more

With a passion for posture, sports and healthy living, I aim to incorporate that into my practice whenever I can. Personally, I love long-distance running (road and trails!) and have completed a couple of marathons and an Ironman triathlon a few years ago. I have 2 wonderful children that fill the rest of my free time. I have over 15 years of experience in private practice, and am a Certified Posture Expert with the American Posture Institute. I use digital imaging posture software as part of... Read more

Umngazi River Bungalow & Spa – award winning hotel on Wild Coast Tucked away on the Wild Coast, in the heart of Pondoland, and encompassed by a rocky coastline, indigenous forests, secluded coves and breathtaking views of the Indian Ocean, lies the award winning Umngazi River Bungalows & Spa. It is an ultimate refuge for those seeking to refresh, restore and re-connect. The 69 thatch-roofed bungalows are situated amongst the indigenous gardens which provide the perfect setting for a totally... Read more

A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more. Read more

Optometrists and contact lens practitioner. We have frames, prescription lenses, contact lenses, eye drops, solution, sunglasses and spectacle accessories. If you don't see what you want, Jenny Gopal Optometrist is the place to go. Our Vision is Your Sight. Read more

I use a Chiropractic technique known as Neuro Impulse Protocol (NIP). NIP is based on gentle touch and very light thrusting. This very specific, low force adjusting method allows your nervous system to better interpret and integrate the sensory input from the thrust and to appropriately process it throughout the brain and spinal cord. There is no clicking involved in an NIP adjustment. I believe in the importance of Chiropractic care from conception, through to birth, and beyond. Chiropractic consultations... Read more

Port Elizabeth Sleep Laboratory is a 4 bedded sleep laboratory that has been in existence for the last 30yrs. Dr Luke Krige is the Director and is a registered pulmonologist with an intense interest in sleep disordered breathing. He has done research in SDB in particular it's effect on pulmonary hypertension and has presented his findings at national and international congresses. The technologist is Mrs Ina Adendorf who has an internationally recognised qualification has worked in the sleep lab... Read more

Mangisa Family Dental Care is a leading oral health service provider based in East London. Established in 2008 with a vision to become a leading national brand trusted for improving the quality of life of individuals and communities through holistic dentistry, our practice has become the preferred choice for families in the East London area. Our qualified, experienced and professional team is deeply passionate about providing the best possible service in a welcoming and relaxed atmosphere to make... Read more

Carley Studios is more than your every day salon. We strongly believe that it is important for everyone to feel beautiful and confident in who they are because feeling good looks good. We harmoniously bring together Slimming, Beauty and Wellness treatments which work together to assist you with successful results. We offer you the opportunity to experience true relaxation in an ambiance that nurtures the spirit and relaxes the mind. Our services range from essential beauty treatments to specialised... Read more

Certified emotion code practitioner, life coaching. Color and sound healing. Indian head massage. I also teach basic self healing...De-stressing ....energy clearing....workshops Our words thoughts and actions create our reality....we owe it to ourselves to expand our awareness to bring about a better world that works for everyone...And to assist in restoring the planet to be peaceful and in harmony with the divine natural flow of nature. In other words raise our level of consciousness. There... Read more