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Health and Fitness Services - King Williams Town

Buffalo City, Eastern Cape

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    Yoga retreat
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    Weekend yoga retreat Hogsback

    Validity: from 19 Feb 2021 to 21 Feb 2021

    Calm your mind, free your body and nourish your soul. We all need to make an appointment with ourselves from time to time, to re-connect with who we are and to re-create balance. So take a weekend off and join a yoga retreat! King’s Lodge (where the Retreat is held) is a sanctuary nestled in a beautiful park-like garden in the Hogsback Mountain Village. Hogsback is famous for its forests, waterfalls, clear mountain streams, gentle forest walks and mists; a peaceful environment to re-charge exhausted batteries. Make use of this special offer and book now; Twin or double room sharing R2480 per person (was R2750) Single room R2 730 per person (was R3000) The price includes 2 nights’ en-suite hotel accommodation, 3 delicious meals per day, 2 x tea & treats, 10 hours of yoga tuition (asana, restorative yoga & pranayama) and a hike in the forest. This weekend of yoga is suitable for students at all levels.

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    Matanga F - Nutri Clinics East London Central 1
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    Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. As nutritionist we are experts in the field of food and nutrition. We advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal Healthy meal chart for family. we can provided you with... Read more

    Nicole Thysse Physiotherapy
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    Mangisa Family Dental Care Berea 1
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    A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more. Read more

    Massage@Home
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    I offer mobile massage to men and women in the comfort of their home or hotel. I offer a rigorous full body massage for men that need more pressure Full Swedish massage Bamboo massage African Calabash Massage Hot Stone Massage Therapy Indian Head Massage Read more

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