Life Retreat Studio
Business Address: Lourensford Estate, Somerset West Western Cape
Working hours: Before work, Morning, Luncthime, Afternoon, After work
Formal qualification in this area Yoga Instructor
Kid friendly: Yes
Online booking Yes
Type of sessions: Group
Fitness levels: Beginner, Intermediate, Advanced
Age groups: Child, Teen, Young adult, Adult
Pregnancy friendly: Yes
Service location: Online
Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Enjoy Online Classes from the Comfort of your home!
Experience body, mind, movement, and breath in the Heart of your Home!
Our online studio includes Yoga, Pilates, Nia Dancing, Kiddies Yoga, , Tai Chi, Qi Gong, Fitness, Meditation, Pilates. Forms of Yoga include ISHTA, Hatha, Vinyasa, Yin, Kundalini, Flow, Acro.
Classes include Chair and Restorative Yoga for the Elderly, or people with Disabilities
All classes are suitable for beginners. We encourage men and women of any fitness level and age to join us. There is something beautiful for everyone to experience and enjoy.
Earn 100 Discovery Vitality Points for each Live-Stream Class you attend!
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