Kundalini Yoga

Best match results for kundalini yoga in South Africa + 30km.

    Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more

    Life Retreat Studio Visit our awesome movement studio is situated in the Cape Winelands Classes offered include Yoga/ Nia Dancing/ Meditation/ Tai Chi/ Pilates Yoga classes include: Kundalini/ Yin/ Vinyasa/ Ishta and more We also offer all our classes online, join our monthly membership and enjoy these classes from the comfort of your home! Visit our website to view our full schedule & various package options Drop-ins are always welcome The studio offers on an ongoing basis: Yoga... Read more

    A comprehensive yoga studio with various teachers and various styles of yoga, Hatha, Kundalini, Vinyasa, Asthanga, Aerial, teachers training for hatha and aerial yoga. Incorporating Pranic healing, and spiritual connection and connective healing. Great for beginners and advanced practitioners. A space of healing and peace. Yoga Wisdom was started in 2000 and moved to this property in Western Extension, Benoni in 2001. Helping to create a tranquil atmosphere and good vibes to assist our journey... Read more

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    Double Up Healing Session

    Validity: from 01 May 2024 to 31 May 2024

    Book your Healing Session in the month of May and receive a free remote session to help you sleep and integrate the recent eclipse energy and changes.

    YogaJois dedicated to promoting expanded consciousness, healing and growth in individuals from the global community. I do this by offering transformative yoga classes in a supportive and professional space that is fun, physically challenging, and contemplative, thereby creating a world-class experience. Be it online, in my space at my studio, your space at your home, your work or at a venue booked by either one of us. I am committed to creating a conscious community of individuals who freely choose... Read more

    First Class Free

    Join us for a free trial class! Book your spot prior to class for a time that is convenient for you. Come see what we are all about and how we can help you. Beginners welcome. We will take care of you and guide you throughout❤️

    This studio is in existence for 15 years and is purely dedicated to the practice of yoga. Before each session a yajna is made in the old ancient form of offering flowers, the lighting of a candle and the burning of incense. While this might appear to be a superficial ritual it does introduce a different and more holistic energy to the studio. Because of an energy of higher awareness, no shoes are allowed in the studio. I am often asked if yoga is a religion and I have to say that it is first... Read more

    Here at Devahiti we aim to share our knowledge in a safe and effective practice with all levels of Yogins and all age groups. We specialise in Yoga as therapy, pre natal and post surgery ...group or private sessions, offer our unique Devahiti Body work and run workshops, 200 and 300 hour teacher trainings and retreats. We also hold Yoga and Essentoils Yin classes using the high potency DOTERRA oils as powerful plant medicine. Our trainings are all Yoga Alliance UK compliant and Internationally... Read more

    CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect and take a moment to breathe, evaluate, and contemplate. Yoga through asana, pranayama, and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time to reconnect with who we are, become calm, and build stress resilience. In-person classes are held at 8 Kent Road in Vincent, East London. Monday 16h00 to 17h00... Read more

    We bring Yoga to You! We are a mobile Yoga service that makes Yoga accessible to everyone, with the following services, all over Cape Town: Private Yoga at home Corporate Yoga in the workplace Affordable public outdoor Yoga classes Pregnancy Yoga Private outdoor Yoga experiences in the most beautiful sites Yoga events and workshops We also offer corporate Yoga in Gauteng. Read more

    Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more

    Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

    Yoga Hatha Yoga

    Iyengar yoga group and private classes in a beautiful fully-equipped studio in Kommetjie Read more

    The Yoga Room is a contemporary yoga studio in the heart of Vredehoek. We make yoga accessible regardless of your experience through a focus on asana, breath awareness and mindfulness. Personalised attention, experienced teachers and a beautiful, light studio (and free, easy parking!). Come do yoga with us! We offer specialist classes for the older practitioner, mom and baby classes and yoga for kids Read more

    Yoga (Iyengar) / Pilates (Basi) , Group and Individual Classes. Yoga / Pilates rehabilitation. Yoga Wall group and Individual sessions. Read more

    Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more

    Strengthen, lengthen & relax with Yoga in Robertson. Small group classes & private 1-2-1 sessions, from absolute beginners to intermediate students. Hatha Yoga - Hybrid of styles - Gentle, Restorative & Alignment-based Vinyasa classes. Read more

    REFORMER PILATES AVAILABLE

    Validity: from 12 Mar 2024 to 31 Dec 2024

    “A body freed from nervous tension and over-fatigue is the ideal shelter for a well-balanced mind.” Joseph Pilates. ONLY R735 A MONTH!!!!!!!!!!!!!!! Reformer Pilates; Pilates Wunda Chair classes; Pilates Tower and Pilates Cadillac classes; Pilates Arc Barrel classes; Pilates classes with aerobic steppers; Pilates classes with Bosus; Pilates classes with the Ladder Barrel to name a few but many are available????????‍♀️????????????

    Gentle, sensitive approach to Hatha Yoga. Most suited to mature students. Read more

    Maitra: Guiding You to Wellness and Serenity Derived from the term meaning "friend" or "loving-kindness," Maitra embodies our commitment to being your trusted companion on your journey to holistic well-being. We are dedicated to offering a comprehensive range of yoga practices and continually expanding our repertoire to ensure we provide you with the most exceptional guidance and effective techniques. Our Offerings: Corporate Yoga Classes: We deliver both in-person and online yoga classes... Read more

    About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

    White Lotus Yoga and Healing Centre offers Hatha yoga classes in a creative, innovative way to accomodate young and old, males and females, experienced yogis and novices. Classes consist of relaxation techniques, the practise of pranayama, mudra, bandha, asanas and yoga nidra and promise a transformational experience. Read more

    Qualified YYI Hatha Yoga and 300Hr Jivananda Hatha Teacher. Morning classes Tues 8.30 & Fri 08:00 Subtle Yoga for stress relief on Tues & Thurs 15:45 - 16:50 Many benefits of Yoga will be experienced during these sessions. I focus strongly on correct alignment to avoid injury, breathing, meditation and relaxation. Read more

    Asana Tribe is a nomadic yoga studio and yogic community. Our team of dedicated yoga teachers is passionate about sharing the benefits and wonder of yoga in all its forms. We aim to create a brave space allowing our students to comfortably practice and experiment with yoga. We offer private yoga classes, corporate yoga, group classes, aerial yoga, restorative yoga and yoga nidra as well as events and workshops. We welcome students of all levels, including beginners. Read more

    The Studio Earth Yoga studio was founded by us; Izelle and Malcolm Nair, in June 2012. We created a down-to-earth, private and safe space where people can reconnect to their true Selves through the practice of Yoga. Our intention is to build a community of like minded people that want to create happiness within themselves. We want people to connect to their inner peace and inner strength, and take their practice off their mats and change their lives. We want to share what we have learnt from... Read more

    Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children... Read more

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