Kids Personal Trainers

Fat to Fit trainers work from Panorama and in all surrounding areas. We offer a mobile training service. Our professional, friendly and energetic trainers will help you achieve your goals in the comfort of your own home. We focus on HIIT cardio and HIIT strength training as well as more concentrated muscle building workouts. We also offer nutritional advice and guidelines to a healthier lifestyle. Our training will work for you whether you are completely unfit or looking to improve... Read more

We offer the following services: 1. Baby swimming lessons from age 6 months until 2 and a half years.The classes are a 30 minute group lesson on a Monday and Wednesday mornings between 09h30 and 11h30. 2. Learn to Swim lessons for teaching water safety, as well as stroke training from ages 2 and a half until adults. Individual lessons taught on Mondays to Fridays between 12h30 and 19h30 and Saturdays 08h00 until 14h00. 3. Squad group lessons for all levels of stroke... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

Our groundbreaking solution is an integration of sports psychology, industrial psychology, sport and exercise science, and life coaching. And because of this you get proven tools and strategies that has helped thousands of leaders and elite athletes to overcome obstacles and achieve success. At the core of our coaching program there are five critical steps to achieve success and they are: 1. Intrinsic: goals come from your heart , they are goals that motivates and inspire you. 2. Planning:... Read more

Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will help you lose any unwanted fat while strengthening and toning the muscles. Millions of people from all walks of life have been benefiting from the beginning of the 1900s. We blend Pilates with Yoga to offer a perfect fitness regime for people of all ages and stages of fitness! Join me now and start enjoying the same benefits. My clients have had excellent results. Located... Read more

I have been a personal trainer for 10 years and a Russian kettlebell trainer for 5 years. A kettlebell is the registered trademark of the Professional Training Studio and I am also the manufacturer and supplier of kettlebells in South Africa. My studios name is Professional Training Studio. A private gym facility located in Melkbosstrand and working by appointments only. A fully equipped gym catering for buddy training and or personal training. The Professional Training Studio clients... Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. We offer a range of classes to suit your needs, experience and current fitness levels. From fitness and stretch classes through to pole conditioning, pole fitness... Read more

I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For... Read more

Hello, I am Helen, a Wellness Practitioner and Kinesiologist I am also the presenter for The Longevity Channel. Take a look further down and under the events section for our upcoming webinar, free, with a panel of top holistic health speakers. I love facilitating people of all ages through individual, couple or family transformation. I have over 22 years experience of working with people of all ages using scientifically founded holistic wellness techniques. Modalaties: * Kinesiology *... Read more

Looking for Personalized supervision when training, then you need to train at Genisis Fitness, located at rugby tech sport fields. I specialise in sport rehabilitation working with physio therapists, I also offer functional training and post physio rehabilitation for the individual who wants to improve on their sport and general fitness, making use of pilates, trx, kettle bells and standard weights. Body building also offered helping with weight gain or just strength. Weight loss programs offered... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

First-class patient centred, individualised quality Biokinetics treatment since 2010 We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. Who can BENEFIT from Biokinetics? There... Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

Personal trainer that specializes in weight loss and fitness for women. Training options include: Studio fitness training Home personal training Online personal training Read more

We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy. Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

We are a group personal training studio. We offer 12 week, 8 week and 6 week transformation challenges. We also offer monthly memberships for those that want to train year round. Read more

NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more... Read more

Personal Training Online and One-on-One! Specialising in Pilates Body mobility Bootcamp HiTT BFIIT on Facebook. Read more

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Experienced personal trainer (11years) that brings the knowledge and equipment to you in the comfort of your own home. Specialising in Pre/Post Natal training and body transformations. Read more

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

BelleFit Boutique Gym is designed specifically for women (pardah facilities), with state-of-the-art equipment, amazing group fitness classes and energised staff to motivate you to be your best. We boast a variety of fitness classes such are Barre, Zumba, Aerobics, Kettlebells, Bounce Fit and HIIT to name a few. We have a full circuit, free weights as well as a cardio area. We have everyone covered! Unleash Your Fitness! Read more