Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more

Helping you reach your health and fitness goals! I created TAM Fitness so that I could bring fitness and yoga sessions to individuals and small groups who don't like the gym/studio environment. You will be able to train in the comfort of your own home and can choose between in-person or live video sessions. I understand that without a trainer to guide and motivate you, it is easy to find excuses to miss a workout or yoga session. In fact, the biggest challenge for most people when it comes... Read more

Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey. Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of... Read more

At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

The Body Workshop is a small, private studio offering Personal Training and group classes. We specialise in Pilates, Mobility training, Rebounding and barre. Read more

Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

Personal Training Online and One-on-One! Specialising in Pilates Body mobility Bootcamp HiTT BFIIT on Facebook. Read more

First-class patient centred, individualised quality Biokinetics treatment since 2010 We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. Who can BENEFIT from Biokinetics? There... Read more

Our Services The approach is tailored to meet your unique needs based on your goals, current situation, and health. Offering a range of services including one-on-one life coaching, nutrition, movement facilitation, activity care guides, support plans, or a combination of these. The aim is to assist you in leading your life extraordinarily. We also provide solutions to assist businesses, organizations, and lodges to better their different areas in their operations. With a genuine, caring and professional... Read more

We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We... Read more

Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio Read more

PRIVATE FITNESS INSTRUCTOR: Fitness Training Services for Apparently Healthy individuals & groups With Medical Clearance to exercise. We work with clients to develop & implement fitness training regimens that will help them achieve their fitness goals, giving instruction and advice, using Bodyweight-exercises(without any tools/equipment); Free-weights; Homemade Gym equipment & Classes. GOAL #1: Losing weight GOAL #2: Gaining Muscle Activities & Services: Fitness Training(one-on-one): Diet-plan,... Read more

I am a Personal Trainer who specializes in Functional Training, Weight Loss, Weight Management and Mobility. I have experience in group training and can offer boot camps for 5 or more people interested. Let me help you get the healthy body and lifestyle you deserve! Read more

Join us at BootcampBuddies for a unique fitness experience in Pretoria East (Garsfontein). Our sessions vary from cardio to strength training, designed by our expert coach, Nadia. Expect a challenging yet rewarding environment enhanced by props and the outdoors. Our focus on community and teamwork ensures a supportive atmosphere that's not just about physical gains but also about building relationships and enhancing your wellbeing and vitality. Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

Personal Trainer & Online Fitness Coach For The South Of Johannesburg I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life. Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

PAIN FREE LEGAL ABORTIONS CALL Our Abortion Services are legal and Safe offering same day Abortion/termination of pregnancy at an affordable price. Medical abortion is quick and does not need you to visit the clinic again. The abortion can be performed in the comfort of your own home. Even though you can order the abortion online for your discretion to be used at home, we shall monitor you through the whole procedure at all times. With several years of experience in termination of pregnancies,... Read more