Strong By Grit
Business Address: Virgin Active Tygervalley Tygervalley Western Cape
Description
Additional Information
Business contacts: Jacques
Practitioners: Jacques
Price: R
Working hours: Before work, Morning, Luncthime, Afternoon, After work
Formal qualification in this area Exercise Science
Online booking Yes
Type of sessions: 1-on-1, Group
Fitness levels: Beginner, Intermediate, Advanced
Gender: Female, Male
Age groups: Teen, Young adult, Adult, Senior
Pregnancy friendly: No
Wheelchair access: Yes
Service location: Our location
Cafeteria on site: Yes
After-hour services available: No
Costs: Other costs
Details of these costs: Package of 8, 12 or16 sessions paid upfront with cash or EFT payment.
Payment options: Cash, Direct Deposit, Credit Card
Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Special Offers
FREE 45 MIN - PERSONAL TRAINING SESSION
Receive a free 45 min training session in Monte Vista Studio Gym. This is the time to experience the training and a taste of what you can expect.
With the training packages after the first free session, we'll have the following:
Personalized Training Program
Support through Whatsapp
Plan of Action of how we'll achieve your goals
Monthly Goals to keep you on track
Daily Macronutrients (so that your nutrition is on track)
Events
This business has no events.
Reviews
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York05-02-2023RatedReport Review5Jacques PT ReviewJacques has been instrumental in kickstarting my fitness journey. His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me. He is very knowledgeable but also not afraid to push you to surpass your limits. I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime.
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Stephan21-01-2023RatedReport Review5I recommend Jacques as a personal trainer"I am 49 years old with no medical conditions, except for lower back and shoulder issues that would prevent me from participating in a physical fitness program. He has helped improve my lower back and shoulder issues considerably. Jacques Maritz is my personal trainer meeting three times a week (up to four). He created interesting workouts that allowed me to improve my strength, flexibility and balance. Jacques is always pleasant while reminding me to maintain correct body position. Looking forward to more sessions! I would recommend anyone who would like to improve their fitness to work with Jacques."
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Ashley28-11-2022RatedReport Review5PT Strong By GritI really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise. His PT style is he has all his attention on me while I exercise, helping me how to do the exercise correctly. His rates are cheaper than a lot of other trainers and really help me achieve my goals. I cannot stress it enough that I want a trainer that knows how to do the exercises and are giving his full attention. Really amazing working with Jacques. I recommend him.
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Estelle28-11-2022RatedReport Review5Strong By GritFor a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met with a plan of action on how we're going to achieve my goals. He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom. He is professional and having options to pay like debit / credit cards and even pay over 2 months on his website. I recommend Jacques at Strong By Grit.
Expert Articles
This business has no expert articles.
Business Categories
This business offers the following services or products:
- Fitness Personal Trainers
- Group Fitness Personal Trainers
- Weight Loss Personal Trainers
About Health4You
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