Rehabilitation Personal Trainers

Chiropractors specialize in neuromuskuloskeletal conditions. We can examine, diagnose and treat most conditions related to the nerves, muscle and joints. Treatment includes manipulation of locked joints, but not limited to. As it's imperative to find the cause of the problems, chiropractors will focus on all the systems that might be involved and therefore not only manipulate but release nerves and soft tissue as well. Short list of common injuries/conditions we treat: Headache Nerve impingement Neck ... Read more pain (including whiplash) Back pain Disc injuries Shoulder injuries: impingement, frozen shoulder, tendonitis, muscle strain Elbow injuries: nurses elbow, tennis elbow, nerve impingement Wrist injuries: carpal tunnel, de quervains, intersection syndrome, wrist strain Knee injuries: jumpers knee, chondromalacia patella Ankle injuries: ankle sprain, severs disease Common Muscle strain Just to name a few but not limited to. We have a full rehabilitative gym and biokineticists ...

Winfar Surgical and Mobility Suppliers We offer a wide range from rehab, mobility , surgical and medical supplies We also source products that customers requires

The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility ... Read more which ultimately results in perfect ‘Core Fitness.’

Biokineticist specialising in Rehabilitation of orthopeadic injuries or conditions, Injury prevention, Group fitness and Pilates. Stockist of Mama Mio Skincare Range and Mannectech Health Supplements

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train ... Read more adults and children as well as male and Female. Your program is designed to suit your needs and goals. I am based in Elspark.

THERAPEUTIC PILATES PRACTITIONER, LIFE COACH, TRAINER and exercise psychologist. Specialist in CUTTING EDGE FITNESS SOLUTIONS, BODY-CENTERED therapies, REHABILITATION, MENTAL WELLNESS, body self image, eating disorders and addiction. Professional counselling, MENTORING, for adults, adolescents, couples, individuals, and families. Specialty exercise solutions (yo Chi' GO!) anxiety disorders, chronic medical conditions, depression, family difficulties, fertility related issues, life changes, loss/grief, ... Read more relationships, self development, trauma and child abuse. Book a session with Dr Drey

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a ... Read more combination of floor work, balance balls, bands and mats depending on a client's ability. I have been a Personal Trainer for 21 years and have a sporting background which makes me a great all rounder in training clients - from a cardio, resistance and core angle. My qualifications also include pilates and nutritional coaching. I have had good success with clients whose goals ranged from improving basic fitness levels to running comrades, doing ironman, endurance cycling and tackling challenging ...

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror ... Read more and are awed by the results which YOU created. Genuine pride is doing your best ... when no one else is watching! There is nothing that inspires me more than helping people achieve their goals. I love watching as the glow takes root and begins to grow and seeing my clients shine! I've been involved in the Health, Fitness and Wellness Industry for several years now. I have extensive knowledge on the correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. ...

Biokinetics

The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Boot Camp is presented at our Warrior Training Centre, Corner of SKilpad and Elephant, Monument park. Our classes are presented by Biokineticists to ... Read more ensure the careful planning of each session. As such people with any/all levels of fitness can join, we adapt all our routines to suit the needs of every member. If you are interested, you only need to bring your own sweat towel and water bottle BOOT CAMP Boot Camp is a fun “Military-style” type of outdoors group training. It can enhance your fitness, help you lose weight, help you become stronger and more agile. Our classes are presented by biokineticists to ensure the careful planning ...

My name is Raasay Waters. I graduated from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career. I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide your muscles back to a healthy normal state. I offer treatments that work to strengthen weakened muscles, increased ... Read more flexibility, also improved cardiovascular and respiratory function, while also striving to find and treat the root cause of the problem. I help many endurance sports people with their strength training especially core stability and Glute strengthening to help them improve their strength, performance and to prevent injury. Prior to this I worked for a semi-professional football club doing pitch-side first aid and rehabilitation, including work with the Perth U/18 Rugby team in Scotland and ...

We specialise in orthopaedic injury and chronic disease conditions rehabilitation. Some of the services we offer other than injury or disease rehabilitation is sports massages, general wellness programmes, sports performance programmes and medical aid health screenings. Operating hours are from 06h15 to 18h30 (Monday – Friday).

Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all accessories (pilates mats, fitness circles, foam rollers, therabands, etc). Strengthen and tone muscles, increase mobility and flexibility, rehabilitate after injury, relax and de-stress, all within the privacy and comfort of home! Pilates offers the benefits of a challenging, full body workout, whilst maintaining a strong mind-body connection. With the focus on stability, ... Read more precision, flow of movement and syncopated breathing patterns, Pilates aids the practitioner in creating a deep sense of body awareness and control.

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity ... Read more to contract your muscles via an electrical current passed through your muscles. EMS (Electro Muscular Stimulation) is a full body workout via electrical impulses. All your muscles are being contracted at the same time making this an exceptionally effective workout. One 20-minute session of EMS is more effective than a conventional weight training session in the gym. It is proven that with EMS training your muscles are being contracted at such a high intensity, that you only need one 20-minute ...

I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For ... Read more more information see website charispt.eyespy.biz

We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy.

At Ariani Health Solutions your health is our priority. Whether you can come in to visit us or if you live far, no problem! We have many services and products to improve overall health and wellness. We make it personal: depending on your or your company's need and budget, we make a plan and adjustments to help you and/or your employees! Our services incl. Natural Solutions with Dr Arien van der Merwe (medical doctor specialising in natural medicine with more than 20 years experience); The Weight ... Read more Control Clinic (Weight Solutions) with Anri (our health and fitness guru); Workplace Wellness Solutions, Stress Solutions, Mind Solutions and Fitness Solutions. We also offer a range of Online Courses, incl: 1. Optimise your Health & Wellbeing in Only 12 Weeks! 2. Mind-Body Coaching 3. Health Coaching 4. 12-Week Super Body Challenge Dr Arien and Anri also have mutiple online courses on Educate24, available to the public: 1. Ways to health & wellness 2. Practical Stress Management 3. ...

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body ... Read more for the more difficult techniques ahead in one’s training. From the first day of class, values of respect, courtesy, control and discipline are instilled in every student. Instructors provide training that is interesting and challenging while reinforcing these important values. SMAA classes can enhance and increase as well as offer therapeutic benefits such as : 1. Balance, Eye & Hand Coordination 2. Concentration problems 3. Character building 4. Stress & Hypertension Relief 5. ADD ...

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around ... Read more the city centre, to more scenic routes along coastal or mountain paths. Each tour is designed according to the location of your accommodation, the number of kilometres you’d like to run and the area you’d like to get to know. Run Cape Town allows you to tailor-make your tour, choosing your departure time, distance, route and pace. Join us for a scenic run and discover some of our city’s best kept secrets. The service includes: • An experienced and trained running guide, who is ...

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training.

Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction and weight loss programs. EMS training is able to provide stronger and more intense muscle activation than could be achieved with voluntary exertion alone. This provides better intra- and inter-muscular contraction, and a 20 minute session is comparable to several hours of conventional weight training – but without the risk ... Read more of using heavy weights. EMS also provides an improvement in muscle activation rates commonly known as “muscle memory”. Thus, with EMS activating far more intense muscle recruitment, and using muscles that were previously mostly dormant, your available muscle potential increases dramatically, and new muscle memory pathways are established. STUDIO20 is owned and operated by Michael Geddie since it opened in 2013. Book a free trial session Sea Point and Hout Bay

At Shehnaaz Bhabha Biokinetics we hold tremendous respect for the human body and run a hands-on practice, tailored to the needs of our patients. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. We service North Eastern Johannesburg, Norwood, ... Read more Waverley Sandton, Houghton, Melrose, Killarney and Rosebank areas. We work with all medical aids.

Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible ... Read more conditions allow you to make up missed sessions. National membership offers countrywide studio access. Our personal trainers are highly qualified All our personal trainers are extensively trained in all aspects of health, exercise and EMS advances at our in-house Training Academy. All our trainers are required to attend annual advanced EMS workshops. We give you nutritional advice BODYTEC® provides free nutritional guidelines and in addition partners with a nutritionist who can assist ...

TAM Fitness is private fitness company that takes the hassle out of exercising by bringing the gym to you! Our aim is to help you reach your health and fitness goals. We offer 3 types of personal training: 1. Mobile personal training - this means that we come and train you in the comfort of your own home or a location of your choice and we bring any equipment that will be needed wih us. 2. Online personal training - this means that we create customised workout plans and deliver them to you via ... Read more our app which allows you to follow your workouts which have video instructions, track your workouts and results as well as communicate with your trainer. 3. Live video personal training - These sessions are presented to you live by a qualified personal trainer via skype, watsapp video call or any other video calling service. Your trainer will guide you through the entire workout by demonstrating each exercise and explaining any adjustments when needed. We also offer group yoga classes 3 ...

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Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography, ... Read more women’s retreats and workshops.

I am here to motivate clients by setting goals and providing feedback and accountability to clients. I will also measure my client's strengths and weaknesses with fitness assessments.

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. We offer a range of classes to suit your needs, experience and current fitness levels. From fitness and stretch classes through to pole conditioning, pole fitness ... Read more and pole dance. Pole dancing has become a hugely popular form of exercise across the globe, with people seeing the benefit of getting fit and then maintaining that fitness while having fun at the same time. Join the revolution!

Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive ... Read more change in their life. Whether you have over 100kgs to lose, or you are working to fight off the last 5kgs. Maybe you are wanting to lean-up, build muscle and get stronger… or maybe you are someone who genuinely wants to start living a healthier lifestyle! No matter who you are…the Boot Camp Challenge is for you! You just have to take that first step and commit to it! The classes are held three times a week in the evenings. Please visit our website for more details and to register. ...

Tuition in Traditional Chinese Kung fu, Tai chi, chi gung, Fu fit and Tactical kung fu self defence classes. We have also introduced a kids Kung Fu class at our Parkhurst branch.Please check out our website for more details and information or call. Come in for a complimentary class of your choice.

NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more ... Read more energetic, vibrant and balanced individual you intend to be!! Special interests: •Sport nutrition •Sport performance & Fitness •Weight loss / Healthy living •Diabetes / Insulin Resistance / PCOS •Childhood nutrition & Exercise Packages available for Nutrition and exercise plans: ▪One on one sessions ▪Group sessions ▪Mobile sessions ▪Online sessions

Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional ... Read more Fitness is for YOU. At Funxtional Fitness it's not ABOUT us but rather ABOUT YOU! It's about how we can help improve your life, achieve that weight goal, increase your strength, prepare for a race or just guide and push you to the next level of your fitness!

Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves .

You can get the qualified and experienced personal trainer at home through Fitness Xtreme. We provide all training for weight loss, toning and muscle gain etc.

I walk a Journey with you to health - physically, mentally and financially