Bootcamp Sessions

Best match results for bootcamp sessions in South Africa + 30km.

    BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific ... Read more to our clients requirements and balanced(strength, cardio & core), thus sculpting their bodies to proportion. We also offer advice, should you be interested, on how to eat more healthy foods. That together with exercise enhances weight-loss and energy gain considerably. In addition to the above we also run "Bootcamp", which is exactly what it is. A Bootcamp for people who prefer to train in large groups in an environment where the word can't is always a probability but never a possibility. ...

    Personal Trainers Bootcamp Sessions

    I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For ... Read more more information see website charispt.eyespy.biz

    Personal Trainers Bootcamp Sessions

    The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Boot Camp is presented at our Warrior Training Centre, Corner of SKilpad and Elephant, Monument park. Our classes are presented by Biokineticists to ... Read more ensure the careful planning of each session. As such people with any/all levels of fitness can join, we adapt all our routines to suit the needs of every member. If you are interested, you only need to bring your own sweat towel and water bottle BOOT CAMP Boot Camp is a fun “Military-style” type of outdoors group training. It can enhance your fitness, help you lose weight, help you become stronger and more agile. Our classes are presented by biokineticists to ensure the careful planning ...

    Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening ... Read more Membership R1000 pm with access to up to 80 classes per month and our Modern state of the art gym between 4pm and 8pm Mon-Thurs and 4pm and 7pm on fridays VIP Membership R1500 pm with access to up to 150 classes per month and our Modern State of the Art Gym Between 8am and 8pm Mon- Thurs, 8am -7pm on Friday and 8am-1pm on Saturday Training For Warriors KZN is Run by the very well known Coach Morne Swanepoel and his two Sons Bradley And Dylan. Coach Morne Is internationally Recognized as one ...

    Personal Trainers Bootcamp Sessions

    Experienced personal trainer (11years) that brings the knowledge and equipment to you in the comfort of your own home. Specialising in Pre/Post Natal training and body transformations.

    Biokineticist specialising in Rehabilitation of orthopeadic injuries or conditions, Injury prevention, Group fitness and Pilates. Stockist of Mama Mio Skincare Range and Mannectech Health Supplements

    Personal Trainers Bootcamp Sessions

    Effective Fitness delivers the best quality services in the following fields: *Personal Training *Sport Massage *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale

    Splash Aquademy provides an areay of swimming lessons, including intense "bootcamp" fitness lessons for those wanting a good work out. We teach all levels from non-swimmers to advanced Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners ... Read more ensures a boutique experience to all our learners, allowing us to provide constant feedback and support to each swimmer. Our lesson plans combine an array of visual, tactile and auditory tools to accommodate all learning styles and age groups- ensuring confident and capable swimmers.

    One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror ... Read more and are awed by the results which YOU created. Genuine pride is doing your best ... when no one else is watching! There is nothing that inspires me more than helping people achieve their goals. I love watching as the glow takes root and begins to grow and seeing my clients shine! I've been involved in the Health, Fitness and Wellness Industry for several years now. I have extensive knowledge on the correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. ...

    A team Community Development through sporty we supply equipment supplement teach about nutrition training advice on healthy lifestyle .

    Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive ... Read more change in their life. Whether you have over 100kgs to lose, or you are working to fight off the last 5kgs. Maybe you are wanting to lean-up, build muscle and get stronger… or maybe you are someone who genuinely wants to start living a healthier lifestyle! No matter who you are…the Boot Camp Challenge is for you! You just have to take that first step and commit to it! The classes are held three times a week in the evenings. Please visit our website for more details and to register. ...

    BelleFit Boutique Gym is designed specifically for women (pardah facilities), with state-of-the-art equipment, amazing group fitness classes and energised staff to motivate you to be your best. We boast a variety of fitness classes such are Barre, Zumba, Aerobics, Kettlebells, Bounce Fit and HIIT to name a few. We have a full circuit, free weights as well as a cardio area. We have everyone covered! Unleash Your Fitness!

    Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional ... Read more Fitness is for YOU. At Funxtional Fitness it's not ABOUT us but rather ABOUT YOU! It's about how we can help improve your life, achieve that weight goal, increase your strength, prepare for a race or just guide and push you to the next level of your fitness!

    NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more ... Read more energetic, vibrant and balanced individual you intend to be!! Special interests: •Sport nutrition •Sport performance & Fitness •Weight loss / Healthy living •Diabetes / Insulin Resistance / PCOS •Childhood nutrition & Exercise Packages available for Nutrition and exercise plans: ▪One on one sessions ▪Group sessions ▪Mobile sessions ▪Online sessions

    Other related businesses in and around South Africa

    Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves .

    I walk a Journey with you to health - physically, mentally and financially

    Chiropractors specialize in neuromuskuloskeletal conditions. We can examine, diagnose and treat most conditions related to the nerves, muscle and joints. Treatment includes manipulation of locked joints, but not limited to. As it's imperative to find the cause of the problems, chiropractors will focus on all the systems that might be involved and therefore not only manipulate but release nerves and soft tissue as well. Short list of common injuries/conditions we treat: Headache Nerve impingement Neck ... Read more pain (including whiplash) Back pain Disc injuries Shoulder injuries: impingement, frozen shoulder, tendonitis, muscle strain Elbow injuries: nurses elbow, tennis elbow, nerve impingement Wrist injuries: carpal tunnel, de quervains, intersection syndrome, wrist strain Knee injuries: jumpers knee, chondromalacia patella Ankle injuries: ankle sprain, severs disease Common Muscle strain Just to name a few but not limited to. We have a full rehabilitative gym and biokineticists ...

    Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction and weight loss programs. EMS training is able to provide stronger and more intense muscle activation than could be achieved with voluntary exertion alone. This provides better intra- and inter-muscular contraction, and a 20 minute session is comparable to several hours of conventional weight training – but without the risk ... Read more of using heavy weights. EMS also provides an improvement in muscle activation rates commonly known as “muscle memory”. Thus, with EMS activating far more intense muscle recruitment, and using muscles that were previously mostly dormant, your available muscle potential increases dramatically, and new muscle memory pathways are established. STUDIO20 is owned and operated by Michael Geddie since it opened in 2013. Book a free trial session Sea Point and Hout Bay

    My name is Raasay Waters. I graduated from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career. I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide your muscles back to a healthy normal state. I offer treatments that work to strengthen weakened muscles, increased ... Read more flexibility, also improved cardiovascular and respiratory function, while also striving to find and treat the root cause of the problem. I help many endurance sports people with their strength training especially core stability and Glute strengthening to help them improve their strength, performance and to prevent injury. Prior to this I worked for a semi-professional football club doing pitch-side first aid and rehabilitation, including work with the Perth U/18 Rugby team in Scotland and ...

    Personal Trainers Group Fitness Personal Trainers

    We offer bootybarre, rebounding, HIIT and pilates classes.

    You can get the qualified and experienced personal trainer at home through Fitness Xtreme. We provide all training for weight loss, toning and muscle gain etc.

    Personal Trainers Online Personal Trainers

    Organic nutrition based on ancient research and Military fitness disciplines

    • Ballito 4399 (KwaZulu-Natal), Durban North CBD , KwaZulu-Natal

    I am here to motivate clients by setting goals and providing feedback and accountability to clients. I will also measure my client's strengths and weaknesses with fitness assessments.

    Tennis coaching offered to all ages and standards . *Private Tennis lessons *Semi Private *Group lessons *Saturday Tennisclub for Tournaments

    I work with clients to help them improve their lives or lifestyles, depending on their needs. Through coaching, we focus on making lasting changes from present to future. COACHING AREAS: #Weight Loss #Health #Nutrition #Life and lifestyle change Skype sessions available

    Personal Trainers Fitness Personal Trainers
    Overall rating: 5 out of 5  

    Advanced training

    05-07-2017 by Adrienne

    Simply the most knowledgeable team of trainers out there. From diets and core to simple aesthetics, they have it waxed. Back to basics, no nonsense, old school kinda gym. Love it.

    Based in Linden, The Fort is a private gym specializing in 1-on-1 and and semi-private coaching. Having the best Coaches in the business, we can help you achieve your goals - no matter how varied they are. We also have a Biokineticist, Chiropractor, Lynotherapist and Life Coach on site.

    Personal Trainers Group Fitness Personal Trainers

    Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio

    The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility ... Read more which ultimately results in perfect ‘Core Fitness.’

    Personal Trainers Rehabilitation Personal Trainers

    Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training.

    Tuition in Traditional Chinese Kung fu, Tai chi, chi gung, Fu fit and Tactical kung fu self defence classes. We have also introduced a kids Kung Fu class at our Parkhurst branch.Please check out our website for more details and information or call. Come in for a complimentary class of your choice.

    Domination Fitness is a gym catering to every Mom, Dad and child interested in getting into shape or learning how to defend themselves. Instead of your normal boring cardio training we offer a nice diverse range of training styles to keep things exciting. Our fight classes can be attended by all and sundry from beginners through to advanced fighters. We believe if you gonna be pushing yourself out the f your comfort zone you might as well have fun doing it.

    At Ariani Health Solutions your health is our priority. Whether you can come in to visit us or if you live far, no problem! We have many services and products to improve overall health and wellness. We make it personal: depending on your or your company's need and budget, we make a plan and adjustments to help you and/or your employees! Our services incl. Natural Solutions with Dr Arien van der Merwe (medical doctor specialising in natural medicine with more than 20 years experience); The Weight ... Read more Control Clinic (Weight Solutions) with Anri (our health and fitness guru); Workplace Wellness Solutions, Stress Solutions, Mind Solutions and Fitness Solutions. We also offer a range of Online Courses, incl: 1. Optimise your Health & Wellbeing in Only 12 Weeks! 2. Mind-Body Coaching 3. Health Coaching 4. 12-Week Super Body Challenge Dr Arien and Anri also have mutiple online courses on Educate24, available to the public: 1. Ways to health & wellness 2. Practical Stress Management 3. ...

    Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body ... Read more for the more difficult techniques ahead in one’s training. From the first day of class, values of respect, courtesy, control and discipline are instilled in every student. Instructors provide training that is interesting and challenging while reinforcing these important values. SMAA classes can enhance and increase as well as offer therapeutic benefits such as : 1. Balance, Eye & Hand Coordination 2. Concentration problems 3. Character building 4. Stress & Hypertension Relief 5. ADD ...

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