Strength Personal Trainers

Best match results for strength personal trainers in South Africa + 30km.

    BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

    Personal Trainers Strength Personal Trainers

    FREELANCE ONLINE PHYSICAL TRAINING SERVICE Online Fitness Coach, with over three(3) years' Individual and Group Strength-Training experience: >Male(s) and/or Female(s) between the ages of sixteen(16) and forty(40). >Customer Profile: 1) Be physically well and able. 2) HAVE NO have any Chronic illnesses/Terminal illness/Be on Chronic medication... Read more

    Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible conditions... Read more

    Electro Muscle Stimulation (EMS) is the fastest growing wellness and fitness trend globally that offers the ultimate in muscle strengthening, body shaping, cellulite reduction and weight loss programs. EMS training is able to provide stronger and more intense muscle activation than could be achieved with voluntary exertion alone. This provides better intra- and inter-muscular contraction, and a 20 minute session is comparable to several hours of conventional weight training – but without the risk... Read more

    Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

    Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

    Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

    Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography,... Read more

    Personal Trainer & Online Fitness Coach For The South Of Johannesburg I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life. Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to... Read more

    Fat to Fit trainers work from Panorama and in all surrounding areas. We offer a mobile training service. Our professional, friendly and energetic trainers will help you achieve your goals in the comfort of your own home. We focus on HIIT cardio and HIIT strength training as well as more concentrated muscle building workouts. We also offer nutritional advice and guidelines to a healthier lifestyle. Our training will work for you whether you are completely unfit or looking to improve... Read more

    OmniFit offers mobile EMS and personal training in Durbanville and the surrounding neighbourhoods, providing you with a personalised exercise program, adapted to your physical ability and to achieve your specific fitness goals. With individual attention and regular assessments, we are committed to keep you focused and on track. And we understand how precious your time and safety are. That's why we come to you - one-on-one personal training in your home, garden, on the patio or at your office. OmniFit... Read more

    Flab2Fab Private Gym/Studio/Mobile/home PERSONAL TRAINING based at Co. Space Midrand. No Monthly membership fees for personal training clients Minimum agreement period is 3 months R250/40 min session at our premises R280/60 min session at our premises Above pricing excludes traveling from premises in President Park, Midrand to clients space charged at R8/km return. Complimentary parking, check in by security Head Coach: Martin van Wyk - IFBB masters over 50 - Millennium Gold Plate... Read more

    Nelmarie offers a home based and online personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment. I specialise in: weight loss/maintenance, body toning, flexibility, core strengthening, mobility, functional exercises, strength and cardio training. I’m experienced with: *Diabetes *Joint pain *Obesity *Fibromyalgia *Pregnancy *Ages 4-80+ I have 20 years experience as a personal/group trainer at Virgin... Read more

    Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

    New Clients Get 10% Off On First Order

    All new clients get 10% off their first online order of sessions. Simply use the coupon code: FIRST-ORDER at checkout to redeem this offer.

    Personal Trainers Strength Personal Trainers

    We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy. Read more

    Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more

    One-on-One Personal Training Sessions and Small Group Personal Training Sessions: Weight-loss, Shape & Tone, Fitness, Weight-training/resistance training. Read more

    Fully Qualified Personal Trainer and Fitness Expert. • Women only Training Groups • One on One Personal Training • DIY Online Training Programme • Custom Designed mealplans Read more

    Personal Trainers Strength Personal Trainers

    Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

    Personal Trainers Strength Personal Trainers

    Test Account for the Health4you platform please do not consider this an option. This listing has been created as a test. Read more

    Other related businesses in and around South Africa

    Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

    Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

    I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

    Hello, I am Helen, a Wellness Practitioner and Kinesiologist I am also the presenter for The Longevity Channel. Take a look further down and under the events section for our upcoming webinar, free, with a panel of top holistic health speakers. I love facilitating people of all ages through individual, couple or family transformation. I have over 22 years experience of working with people of all ages using scientifically founded holistic wellness techniques. Modalaties: * Kinesiology *... Read more

    Online Training Sessions

    Personal Training online at my studio or at home one on one. Pilates, free style body conditioning or even useing your own gym equipment (kettle bells, dumbells etc. Only R405 per 45 min session. Sport Massage R450 per session.

    Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

    Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

    Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

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