Mobility Personal Trainers

Best match results for mobility personal trainers in South Africa + 30km.

    I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

    Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

    Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

    Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

    Jo Angelique Hermann, a professional personal trainer, with both local and international experience has a passion for fitness and helping others achieve their goals. She obtained an International qualification in Personal Training and Sport Science from IIFT (international Institution of Fitness Training) in 2007 and is also qualified in Spinning and Group Classes. She furthered her training in various other short courses. This include but are not limited to weight lose, tonining, core training,... Read more

    Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

    Personal Trainers Mobility Personal Trainers

    Beach Body Bootcamp

    December holidays around the corner and looking for an affordable and fun way to get in shape. This is your answer. Affective and fun. No more then 10 people a classes so you still get personal attention. 3 days a week and 2 time slots a day. Discounted monthly packages.

    At Shehnaaz Bhabha Biokinetics we hold tremendous respect for the human body and run a hands-on practice, tailored to the needs of our patients. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. We service North Eastern Johannesburg, Norwood,... Read more

    Personal Trainers Mobility Personal Trainers

    I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

    Welcome to Personal Trainer Cape Town. Your one stop for all your Cape Town Personal Trainer, and recently added Online Personal Trainerneeds in Cape Town. Do you know what it's all about enlisting the services of a Personal Trainer? If you have used a Personal Trainer, then... Did the workouts lack variety and seldom change? Not sure that your Personal training program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress? THEN YOUVE COME... Read more

    Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

    Welcome to JvD Hybrid Fitness As a personal trainer my focus is physical wellness; to motivate and encourage people to live healthy by having a healthy body composition and to exercise regularly. My objective is to assist you to improve the quality of your life and to achieve your fitness goals like losing weight; have a stronger body; to shape & tone; to be fit active and healthy; and functional fitness. I am looking forward to helping you! Exercise Greetings Jeanette Read more

    I am a Personal Trainer who specializes in Functional Training, Weight Loss, Weight Management and Mobility. I have experience in group training and can offer boot camps for 5 or more people interested. Let me help you get the healthy body and lifestyle you deserve! Read more

    Other related businesses in and around South Africa

    FREE 45 MIN - PERSONAL TRAINING SESSION

    Validity: from 23 Feb 2024 to 31 Dec 2024

    Receive a free 45 min training session in Monte Vista Studio Gym. This is the time to experience the training and a taste of what you can expect. With the training packages after the first free session, we'll have the following: Personalized Training Program Support through Whatsapp Plan of Action of how we'll achieve your goals Monthly Goals to keep you on track Daily Macronutrients (so that your nutrition is on track)

    Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

    60 Day Mind and Body Revamp for Women

    THE 2 MAIN REASONS WOMEN FAIL TO MAINTAIN OVERALL HEALTH AND A HEALTHY WEIGHT: 1. Thinking diet and/or exercise are the only aspects of health, while neglecting the mind, gut, emotions, nutrient deficiencies, sleep, stress, and more. 2. Following outdated health and fitness advice that is typically based on research done on men. WHAT YOU GET IN THE 60 DAY BODY AND MIND REVAMP FOR WOMEN: - IN-DEPTH EVALUATION - 12 PERSONAL TRAINING SESSIONS In Kleinmond, or I can come to your house in the Overstrand (rate/km applies) - 28 DAY GUT RESET AND MAINTENANCE MEAL PLAN* Heal Leaky Gut which is associated with almost every health issue. *no calorie restriction, contains animal products - LIFESTYLE PLAN Three daily practices to implement that are simple yet critical for optimal health and results. - MINDSET PLAN TO STOP SELF-SABOTAGE AND LIMITING BELIEFS Dive into your subconscious mind and find out where you not letting yourself succeed - SUPPLEMENT SUGGESTIONS BASED ON EVALUATION Due to soil quality, spending most of our time indoors, modern stress, aging, medications, chronic disease and other factors, we are likely to be deficient in some crucial nutrients which result is a body functioning and feeling very sub-optimally. - STRENGTHEN DEEP CORE/FIX DIASTASIS RECTI PLAN* A 12-Week Plan to lay the foundation for deep core strength and fixing Diastasis Recti, if present. Common ab exercises found online or given in group classes typically target the superficial abdominal muscles only. Deep core strength and learning how to contract the core correctly is key to having a strong core and flat belly. *healing duration will depend on each individual case - UNLIMITED ACCESS TO CONTACT WITH ME The value of this plan is over R8k Get it for R3200 (or two monthly instalments of R1750 each) sunelvfitness(dot)com/60-day-body-and-mind-revamp/

    Keto Extreme Fat Burner

    Validity: from 26 Nov 2021 to 31 Dec 2028

    Keto Extreme Fat Burner Specials: 1 bottle at R490 2 bottles at R399 per bottle 3 bottles at R350 per bottle Free delivery Free Keto Recipe ebook and Meal Plan (valued at R250) included.

    Are you struggling to find a solution to your weight problems, or you want to lose a few CMs, or you want to build some lean muscle, or you want to improve your fitness levels, Champs Boot Camp Challenges are your answer! champs fitness weight loss boot camp WHO IS THE BOOT CAMP CHALLENGE FOR?! All ages, and all fitness levels. The exercises are designed to burn FAT and are time-based so you compete with YOURSELF!! Best of all we make it fun! It’s for anyone who is ready to make a positive change... Read more

    Personal Trainers Online Personal Trainers

    FREELANCE ONLINE PHYSICAL TRAINING SERVICE Online Fitness Coach, with over three(3) years' Individual and Group Strength-Training experience: >Male(s) and/or Female(s) between the ages of sixteen(16) and forty(40). >Customer Profile: 1) Be physically well and able. 2) HAVE NO have any Chronic illnesses/Terminal illness/Be on Chronic medication... Read more

    First-class patient centred, individualised quality Biokinetics treatment since 2010 We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. Who can BENEFIT from Biokinetics? There... Read more

    One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

    Tone Up is an exercise facility. Where we adjust and personalize the best training methods to fit your needs from boxing to Yoga... A great private training studio where we can focus on your needs. Located in the heart of Bryanston making it very convenient for you to fit into your schedule. Read more

    Never miss a session again. We have live sessions Monday to Friday mornings. Monday at 7am and Wednesday and Friday at 6am. Tuesday and Thursday at 17:30. All sessions are recorded and loaded for your convenience. Our head coach has over 20years experience and has worked as a trainer and mentor trainer at the biggest gym in the country. We specialize in making exercise fun and manageable at your level. Read more

    I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

    Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all accessories (pilates mats, fitness circles, foam rollers, therabands, etc). Strengthen and tone muscles, increase mobility and flexibility, rehabilitate after injury, relax and de-stress, all within the privacy and comfort of home! Pilates offers the benefits of a challenging, full body workout, whilst maintaining a strong mind-body connection. With the focus on stability,... Read more

    Pilates and Beyond offer private and group Pilates Classes to suit all ages and fitness levels, on the mat or on the various Pilates apparatus. We also offer BalletRip classes and Personal Fitness Training and General overall feel good movement sessions in a beautiful airy studio in Plumstead. Read more

    Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional... Read more

    Our groundbreaking solution is an integration of sports psychology, industrial psychology, sport and exercise science, and life coaching. And because of this you get proven tools and strategies that has helped thousands of leaders and elite athletes to overcome obstacles and achieve success. At the core of our coaching program there are five critical steps to achieve success and they are: 1. Intrinsic: goals come from your heart , they are goals that motivates and inspire you. 2. Planning:... Read more

    Personal Trainer & Online Fitness Coach For The South Of Johannesburg I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life. Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to... Read more

    Extra filters
    • 1
    • 0
    • 11
    Ratings
    • 3
    • 3
    • 3
    • 3
    • 3
    • 13
    Articles related to your search:

    Please wait...