Training For Warriors Gym offers training for the whole family, South Africa's premiere Functional Fitness Mixed Martial Arts gym. Our focus is on: - Life Coaching - Body Transformation - Self Defense - Sport We offer personal and group classes in - Mixed Martial Arts - Muay Thai Boxing - Brazilian JiuJitsu - Wrestling - Warrior Fitness - Street Combatives - Bully Proof Your Child - Tai Chi Offering a World Class gym facility, Smoothie Bar, Change Rooms/Showers, outdoor Crosss... Read more

Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

Personal training, bootcamps, boxing classes and running club in Sunningdale, Cape Town. Lead by Wilfred Pieterse, HOPfit is a passionate team of certified coaches dedicated to uplifting communities through physical and mental wellness. By working with schools, parents, and learners, HOPfit aims to foster long-term health, confidence, and resilience. Read more

BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific... Read more

The training I offer focuses on, Body transformation Toning Strength training Fitness Beginner Muay Thai boxing if clients are interested in adding into their session, no extra cost. I transform my clients not just physically but mentally as well, a healthy mind is just as important as a healthy body. I do not believe in diets but choosing to live healthier and making better choices while still enjoying life. Let me help you on your journey to becoming the best version of yourself. Read more

Test Account for the Health4you platform please do not consider this an option. This listing has been created as a test. Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

Training For Warriors is a Functional Fitness and Mixed Martial Arts Training Facility Internationally Recognized in: Mixed Martial Arts (MMA) Brazilian JiuJitsu (BJJ) Muay Thai Boxing Submission Wrestling Warrior Fitness (Functional Fitness) Self Defense Bully Proof Your Child We offer various Membership options, R50 Pay as you go (no contract) Morning Membership R750 pm with access to up to 60 classes per month and to our Modern State of the art Gym between 8am and 4pm Evening... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Amanzimtoti JKA Karate club provides authentic and practical karate skills. The Club is run by Sensei's Michael Thompson (4th Dan), Savannah Thompson (3rd Dan) and Desere Thompson (1st Dan). Headed by Sensei Michael with over 15 years of teaching experience. Classes are an excellent mix of mental, physical and fun-filled exercises suited to all ages; for 4 years old and all the way up to moms, dads and grandparents! Here at Amanzimtoti JKA Karate we are a family and we live by this philosophy... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

I have a private personal training studio based in Edgemead for all types of fitness ,free weights, kettlebells, battle rope,slam balls,TRX training ,my times are flexible and I'm also working at planet fitness Plattekloof, qualified personal trainer with over 10 years experience . Read more

Online Personal coaching at an affordable price. For persons, that is not available at fixed times. Do the training in your own time. Keep track of all your progress and nutrition. Get coached as you progress. Even if you go to a gym for years, you may use my app to keep track of not only your nutrition, but also your exercise program. Eg, sets and weight used for specific exercise Read more

BelleFit Boutique Gym is designed specifically for women (pardah facilities), with state-of-the-art equipment, amazing group fitness classes and energised staff to motivate you to be your best. We boast a variety of fitness classes such are Barre, Zumba, Aerobics, Kettlebells, Bounce Fit and HIIT to name a few. We have a full circuit, free weights as well as a cardio area. We have everyone covered! Unleash Your Fitness! Read more

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

Charne Botha Biokinetics: Your Path To Better Health Biokinetics is the profession concerned with health promotion, the maintenance and improvement of physical abilities by means of scientifically-based physical activity program prescription Charne Botha Biokinetics specialise in physical activity as medicine, improving total well-being, restoring musculoskeletal imbalances, orthopedic rehabilitation, health management, maintenance and enhancement of physical abilities and functional movement. We... Read more

Personal Training Online and One-on-One! Specialising in Pilates Body mobility Bootcamp HiTT BFIIT on Facebook. Read more

Our groundbreaking solution is an integration of sports psychology, industrial psychology, sport and exercise science, and life coaching. And because of this you get proven tools and strategies that has helped thousands of leaders and elite athletes to overcome obstacles and achieve success. At the core of our coaching program there are five critical steps to achieve success and they are: 1. Intrinsic: goals come from your heart , they are goals that motivates and inspire you. 2. Planning:... Read more

We guide hikes around the Western Cape Read more

Chantal Ferguson is a registered dietician and certified personal trainer. Chantal has a passion for nutrition, fitness and heals. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more energetic, vibrant and... Read more

Become the BEST YOU Let our coaches guide you on your journey of greatness and self-mastery in every aspect of YOUR LIFE. We've got you covered! From Health & Fitness to Relationships and Just a good chat, we are experts in it all, and ready to help you nail ANYTHING! Read more

Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

I focus on Women Over 40 and what they need for optimal body composition, strength and quality of life. For in person sessions in the Kleinmond area: 1 ON 1: - R2400/10 sessions - R2600/10 sessions plus R4/km if traveling Small Groups (4 max): - R320/month for 1 session/week - R640/month for 2 sessions/week I also work with remote clients - send me a WhatsApp to inquire. My other main product/service is a 28 Day Gut Reset Plan that produces great results for breaking through... Read more

We are a mobile training company with personal trainers, pilates instructors and yoga instructors. We bring the gym to our clients in the Gauteng area as well as in Langebaan. Read more

Join us at BootcampBuddies for a unique fitness experience in Pretoria East (Garsfontein). Our sessions vary from cardio to strength training, designed by our expert coach, Nadia. Expect a challenging yet rewarding environment enhanced by props and the outdoors. Our focus on community and teamwork ensures a supportive atmosphere that's not just about physical gains but also about building relationships and enhancing your wellbeing and vitality. Read more

Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional... Read more