
Maternity Hospitals in South Africa, what are the benefits of going to private birthing clinics as opposed to maternity hospitals?
While private maternity clinics also provide high-quality maternity care, the focus and philosophy of care may differ
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What to Expect in a Pilates Instructor Training Course
Ready to become a certified Pilates instructor? This article covers everything you’ll learn in a Pilates instructor training course, from anatomy basics to teaching techniques and equipment training, helping you prepare for a successful career in Pilates."
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Different Types of Oncologists: Who to See for Your Cancer Treatment
Cancer care isn’t one-size-fits-all. From medical oncologists to surgical oncologists, each specialist plays a key role in treatment. Discover which oncologist to see for your condition and how South African healthcare options can support your journey to recovery.
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Applied Kinesiology
There are multiple practices in both western and eastern medicine that believe that the body is more interlinked than we know. Applied Kinesiology is one of those practices
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What is a medical tattoo?
Medical tattoos are typically placed in easily visible locations on the body, such as the wrist, forearm, or chest
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Is Dermaplaning Safe for All Skin Types? A Guide to Skin Suitability
Dermaplaning can be an effective addition to your skincare routine, bringing out a brighter, smoother complexion. With the right approach, people with a variety of skin types can enjoy the benefits of this treatment safely, achieving healthy, glowing skin
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Shiatsu
Shiatsu If you are looking for a physical therapy that focuses on both mind and body, then Shiatsu could be a great treatment for you to consider. If you are looking for a Shiatsu practitioner in your area, then Health4You is a great site for you to consider! Shiatsu, translated from Japanese, means ‘finger pressure’. This hints to how the practice is performed. Shiatsu is a hands on treatment that involved the practitioner manipulating, kneading and touching the body in various specific ways that affect the physical body as well as balanci
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Pregnancy Massage
Pregnancy Massage. During the course of your pregnancy, it is inevitable that you will be bombarded with numerous words of advice. Whether it comes from your mother, your great aunt or a stranger on the street, the constant grappling with new information can be overwhelming and stressful. It is important that you cope with your pregnancy t
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Exploring the Transformative Power of Thought Field Therapy
TFT is known for its versatility and effectiveness in addressing both acute and chronic emotional issues.
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What facilities do medical centres offer in South Africa? Are they holistic or medically based?
While medical centers in South Africa primarily focus on providing medical care and treatment, many also incorporate holistic approaches
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Busting Myths About Bariatric Surgery: What South Africans Need to Know
If you’ve ever wondered whether bariatric surgery is safe, effective, or only for extreme cases, this article is for you.
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Colour therapy: Its methods and benefits
Colour therapy, otherwise known as Chromotherapy, is an alternative form of therapy that has evidence of use dating back thousands of years to ancient cultures in China and Egypt.
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Understanding Medical Tests: What Pathologists Look for in Your Bloodwork
Blood tests can reveal vital information about your health. Pathologists play a key role in analyzing these results to detect infections, chronic diseases, and overall well-being. Understanding your bloodwork empowers you to take control of your health with confidence.
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Biggest beauty trends of 2018
Every new year brings with it a fresh take on beauty and trends in fashion. 2018 is defined by daring developments in body hair, new clothing styles, politically progressive makeup trends, and more. Read on to find out what’s hot in 2018.
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Preventative Health: How a Biokineticist Can Help You Stay Injury-Free
Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free
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Aesthetic Physicians
Aesthetic Physicians An Aesthetic Physician is somebody who specializes in procedures that are based around cosmetic desires. A patient seeking an Aesthetic Physician is one that wishes to have something removed from their body for aesthetic reasons as opposed to medical reasons. These issues may include scars, moles, and signs of ageing, cellulite, body fat or even body hair. Aesthetic Medicine can include dermatology, reconstructive surgery and plastic surgery but can also include a variety of non-invasive procedures such as chemical peels
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Top tips for naturally beautiful nails
There’s nothing classier than clean, healthy nails. How can you keep yours in tip-top shape? Follow these simple guidelines to find out, and start your nail care regime today:
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