Most Popular Health and Fitness Services in South Africa in 2020

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect, to take a moment to breathe, evaluate and contemplate. Yoga through asana, pranayama and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time, to re-connect with who we are, to become calm and engage our coping skills. In-person classes every Monday and Thursday at 8 Kent Road in Vincent, East London. Monday... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

FAT FREEZE Coolsculpting Slimming and Beauty Treatments. Fat Freeze Coolsculpting Ultra Sound Cavitation Treatments Cellulite Treatment Treatments to firm-up your skin texture Teeth Whitening - 100% Organic & Natural Fir Sauna Blanket - burn minimum 600 klj's in 30 minutes AHA Clinical Facials Chemical Skin Peelings Pedi-peels for dry feet and heels Nailbar IPL/RF Hair Removal 2nd Youth Skin Care Products Supplier and many more Salon Treatments available ! * WHAT IS FAT FREEZE COOLSCULPTING? -... Read more

I am a registered Therapeutic Reflexologist based in Faerie Glen, Pretoria. I offer Therapeutic Reflexology, Maternity Reflexology, Meridian Therapy and also make use of the Vacuflex Concept. I have a special interest in Maternity reflexology (pre- and post natal), chronic disease & pain management and stress management. My practice was born out of a passion and love for reflexology and a desire to help people first and foremost. As a dedicated, registered Health Care Practitioner in... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Arthur is a Therapeutic Reflexologist &, Craniosacral Therapist in action. In January 2004, he was unexpectedly diagnosed with Crohn's disease, an inflammatory bowel; disease & the experts told him that it was incurable.This resulted in him experiencing severe pain, off work for some time, and periodically, anxious, distracted and my performance level deteriorated. At that time he was working as a chartered accountant, but also studying Therapeutic Reflexology. This got him thinking about... Read more

We are formally trained and proficient in a wide variety of healing methods and the formulation and use of natural remedies, which we tailor to individual needs, according to each person's life path. We all encounter hardships in life, and we often struggle to cope. It makes us wonder what our purpose in life is, and why the universe serves us with seemingly insurmountable obstacles on our path. We sometimes feel depressed and helpless. How can we attain happiness and fulfil our life mission... Read more

Master Reiki practitioner (Spiritual Healing), registered & recognised as a practitioner & teacher with Reiki Association of South Africa, Japan & United States. I am also a registered Social Worker in private practice with SACSSP & BHF. My special interest & passion is in the connection of body, mind & spirit. I offer professional counselling with adults, adolescents, couples, individuals, and families. I have over 10 years experience as a Body, Mind & Spirit practitioner. I completed my Social... Read more

Moksha Reiki specialises in reiki, chakra balancing and crystal healing. Reiki helps in reducing stress and improving overall good health. Crystals are excellent for amplifying healing and can be used with reiki to balance chakras. Both reiki and crystal healing are gentle yet powerful healing practices. Both practices are good for healing stress, migraine headaches, can also be used on cancer patients (who are on allopathic medication and treatments). It also helps with anxiety, depression and... Read more

The BodyTalk techniques provide insights to the areas of your body that need attention. What might seem like an obvious problem to you is not necessarily the one your body wants to address first. This is the beauty of BodyTalk. It respects the body's own needs and determines your body's priorities for healing. Then with the use of a variety of non-invasive techniques, BodyTalkers refocus your body's natural healing response to establish better communication within the body. Health challenges... Read more

Hi! I don’t know about you, but from my own experience I know that escaping from feeling stuck is not as simple as reading “7 steps to whatever”. You know you can’t go on like this, something needs to change – yet the thought of it scares the ... out of you. You’re trapped in your comfort zone – what if the grass isn’t greener…? What if things don’t work out? What if you’re making a mistake? Maybe it’s better to stick with the devil you know? What if you don’t have what it takes? … You’re overwhelmed... Read more