Shiatsu
Shiatsu
If you are looking for a physical therapy that focuses on both mind and body, then Shiatsu could be a great treatment for you to consider. If you are looking for a Shiatsu practitioner in your area, then Health4You is a great site for you to consider!
Shiatsu, translated from Japanese, means ‘finger pressure’. This hints to how the practice is performed. Shiatsu is a hands on treatment that involved the practitioner manipulating, kneading and touching the body in various specific ways that affect the physical body as well as balancing the flow of energy throughout your body.
How can Shiatsu benefit you?
Shiatsu can be used to treat and also prevent many ailments, from long-term injuries to blood pressure concerns. It can be argued that a vast majority of its benefits are based around mental health and wellbeing.
Your Shiatsu Session
Your first Shiatsu session will often include a meeting with your practitioner to discuss previous health issues in order for them to understand what they are dealing with and how to approach treatment. You practitioner will treat your entire body, using their hands, knees, elbows and fingers. It is important that you do not consume alcohol before or after your treatment, and that you make an effort to not return to a stressful environment after your massage.
Corporate Massage
Corporate Massage The modern day working environment is no doubt one of the most stress inducing areas to spend your time. We are constantly working around a high pressure, high-speed schedule that seldom gives us time to de - stress and only intensifies our anxiety. It is no wonder that companies are now seeking out ways to ensure that their employees are well cared for in order for them to work to their full potential. One of these techniques that companies use is Corporate Massage. The Benefits of Corporate Massage I’m sure that the idea
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Deep Tissue Massage
Deep Tissue Massage. A Deep Tissue Massage is a form of massage that is able to reach deep layers of muscle tissue and fascia more effectively than a normal massage is able to. Deep Tissue Massage is used to treat an array of different conditions and issues by breaking down knots in the muscles and scar tissue. A deep tissue massage will begin with light pressure techniques to warm up the muscles and prepare them for a more intense pressure. As the pressure increases, your Massage Therapist will be able to manipulate layers of muscle that
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