ACID REFLUX & STOMACH ULCERS
Acid reflux continues to affect many people on a daily basis.
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Dermotologist
Dermatologist A Dermatologist is somebody who has been trained to study, research, treat and diagnose skin conditions. A Dermatologist is a Medical Doctor and must have a general medical degree, which takes 3 – 4 years as well as a further specialized qualification which focuses on skin and dermatology for another 3-4 years. It goes without saying that a Dermatologist is more than qualified when it comes to treating any issues you may have with your skin. A Dermatologist will manage any issues with the skin through either topical or systematic
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Dance as therapy: Movement and music as a source of healing
Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:
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Health Food Shops
Shopping from Health Food Shops is a sure way to know that your food has been grown and made in the most natural and beneficial way possible. It is a good choice to consider for your body, your health, and the environmen
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Anusara Yoga
Anusara yoga is a modern style of yoga that emphasizes alignment principles, heart-opening poses, and a positive philosophy.
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How to minimise your risk of injury in boxing class
Boxing is a rigorous, high contact sport in which participants face a high risk of injury. The risk of being injured while boxing is not restricted to matches, as training sessions can also pose a threat when done without paying heed to important safety measures. Read on to find out what you need to do to ensure you are being safe and smart when improving your boxing skills:
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How to find the perfect boxing trainer
If you are motivated to learn boxing or wish to improve the boxing skills you have already developed, then finding the right boxing trainer is vital to your success. Read on to find out what to look for when searching for the perfect partner in your boxing journey:
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The Rise of Men's Grooming in South Africa: Trends and Evolution
The rise of men's grooming in South Africa reflects a broader societal shift towards self-care and personal grooming among men
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Blood Test Analysis and Its Impact on Weight Management
Blood test analysis offers personalised insights into your body's hormonal balance, nutrient levels, and metabolism, helping you optimize your weight management strategy. Discover how it can make your diet plan more effective and sustainable.
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What is contemporary dance, where did it originate and where can you attend classes in South Africa?
It is characterised by its fluidity, versatility, and expression of emotions and ideas through movement
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The Benefits of Starting Latin American Dancing Classes
In summary, Latin American dancing offers a holistic approach to fitness that encompasses physical, mental, and social well-being
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Applied Kinesiology
There are multiple practices in both western and eastern medicine that believe that the body is more interlinked than we know. Applied Kinesiology is one of those practices
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The Chakras
It is vital to understand that the happiness of our life, is determined by the quality of our thoughts.
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Cupping Therapy
Everyone noticed the spots on all the swimmers in the Olympics a few years ago
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Life Coaches
Life coaches are professionals who work with individuals to help them clarify goals, overcome obstacles, and create positive changes in various areas of their lives.
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