Health and Fitness Services in Pretoria

Tshwane / Pretoria, Gauteng

Best match results for health and fitness services in Pretoria + 30km.

    The Healing Process is a practice of Transformational Coaching. We offer an integrative approach to different challenges and life crisis. Dr Lilian Cabiron, the practitioner of THP is a qualified Psychiatrist and Psychoanalyst by profession with more than 30 years of experience in wellness. Few years after she qualified as a Psychiatrist, she developed a strong interest in more holistic modalities. Subsequently, Lilian qualified as a Mindfulness Teacher, Reiki Master, NLP Practitioner and Life ... Read more Coach. Her work is in line with the understanding of any alignment as a result of many factors, traceable in the different aspects of a person: spirit, mind, emotions and body. She encourages the whole human being to emerge and not only to listen/attend symptoms and or diseases. Due to her training and experience, Dr Cabiron assists people with many different problems, from emotional distress, physical and emotional pain, physical alignments, bereavement and life crisis just to mention few. She ...

    Mindfulness Based Stress Reduction Course

    Dates: from 29 May 2019 to 17 Jul 2019

    Experiential, eight weeks training in mindfulness techniques. Participants learn how to use their inner resources and abilities to better respond to stress, pain or illnesses. A life-affirming course in conscious living: • Approach your life with more composure, energy, understanding, enthusiasm, joy and contentment. • Develop the ability to cope more effectively with both short-term and long-term stressful situations. • Enhance your ability to manage and reduce anxiety and pain levels in many instances. • Improve your focus and resilience. In this program, you will learn: • Articulate the key aspects of mindfulness • Differentiate MBSR from relaxation and other distraction techniques • Practice and apply mindfulness techniques. as a means of contending more effectively with the demands of everyday life. • How to facilitate more effective and mindful communication • Articulate the potential benefits of MBSR. Location: Lynnwood/Brooklyn, Pretoria. Frequency: Once a week.

    Making your meditation practice sustainable.

    The practice of meditation is very simple, but it does not always come easily, especially in the beginning. It requires effort and discipline because our mind has been trained since birth to constantly think. As a result, our normal state of mind is often chaotic and busy. The magic is to become aware of this craziness, not to try to manipulate it in any way, and allow it to transform on its own.Here is a beautiful Sufi story that illustrates how the human mind works: In his garden, a Mullah ...

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    • M.B.Ch.B.(UBA) Bachelor of Medicine.University of Buenos Aires M.B.Psych. Post-degree of Psychiatry M.B.Scs.Post-Degree of Psychoanalysis - Under review

    Dr. Jacques Kriek is a dynamic dentist who grew up near Pretoria. During his military duty he was stationed at one Military Hospital in Pretoria. He attended the School of Dentistry at the University of Pretoria where he graduated in 1994. He also completed his post-graduate diploma in Clinical Dentistry in 2000 at the University of Stellenbosch. He started his own private practice in 1995 and his current practice is situated in a house behind the Kolonnade shopping centre in Motana Park. ... Read more This location offers save parking and a tranquil setting with the convenience of a large shopping centre nearby. Dr Kriek shares his rooms with CJ Dental Technicians. Academic Achievements, CPD Accreditation and Registrations B.Ch.D (School of Dentistry, University of Pretoria) Post-graduate diploma in Clinical Dentistry (University of Stellenbosch) He attended various courses to maintain CPD accreditation Registered with the Health Professions Council of South Africa Registered with ...

    Chiropractic is a primary health care profession focused on the diagnosis, treatment of neuro-musculoskeletal system (NMS) and recognizing the relationship between the health of the and general Health Dr Jacques H Maree Chiropractor is located alongside Dr. Hanlie Lottering Medical practitioner at the corner of St Bernard & Beagle Road, Garsfontein, Pretoria. Chiropractic is a primary spine care profession focusing on the diagnosis, treatment and management of neuro-musculoskeletal system ... Read more (NMS) and recognizing the relationship between the health of the NMS and general Health. Chiropractors have intricate knowledge of the normal and abnormal biomechanics of all joints throughout the body from both gross movement and specific segmental movement. Chiropractors thus learn how to detect areas, both gross and segmental levels, which are not moving in the correct manor (immobility). Chiropractors thus restore correct motion back into these immobile joints assisting your body to function ...

    Slipping a Disk and What to Do About It.

    “Mom! Dad has put his back out again!” “A friend of mine slipped a disc while snagging a 23kg Carp”. Sounds quite excessive right? (The slipped disc, not the Carp). Let me help dust off the terminology before the weekend’s boasting around the braai.Oh my goodness! I slipped a DISC! “Mom! Dad has put his back out again!” “A friend of mine slipped a disc while snagging a 23kg Carp”. Sounds quite excessive right? (The slipped disc, not the Carp). Let me help d...

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    The Downside of Stomach Sleeping

    Why sleeping on your stomach is bad for you and how to rid yourself of the habit!Dr Jacques H Maree, Registered Chiropractor This comfortable sleeping position may be the culprit of constant neck and back pain and interrupted sleep. The dreadful neck and back pain that comes and goes! The gnawing stiffness or irritation is at its worst in the morning but luckily dissipates throughout the day. You have not recently outdone yourself at the gym, do not suffer from any systemic condition...

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    • 926 Ketting street, Wingate Park 0153, Gauteng

    Abundant Life Coaching uses a 10 week life transformation program and goes on a journey with each client to help them experience lasting transformation. The age groups for coaching ranges from teenagers to pensioners and anyone who commits to change can completely transform their life. My role as a coach is to teach you the tools that you need to succeed and to hold you accountable to complete the tasks that you commit to do weekly. This is a very interactive and fun process and every week you will ... Read more get challenged with tasks to complete wich will get you excited and feeling that you are actually moving in the direction of achieving your goals. The process requires that there is a 1 hour one on one session between coach and client each week where we will then work through the structured life coaching program. The rate per session is R350.00 with no extra cost if the time limit is exceeded. Clients will be invoiced once per month and can pay for the months sessions at the end of each month. The ...

    • 47 Princeps Cres, Garsfontein 0081, Gauteng

    Hi! I don’t know about you, but from my own experience I know that escaping from feeling stuck is not as simple as reading “7 steps to whatever”. You know you can’t go on like this, something needs to change – yet the thought of it scares the ... out of you. You’re trapped in your comfort zone – what if the grass isn’t greener…? What if things don’t work out? What if you’re making a mistake? Maybe it’s better to stick with the devil you know? What if you don’t have what ... Read more it takes? … You’re overwhelmed by confusion, anxiety, doubt, worthlessness, FEAR – it STOPS us dead in our tracks and in the state we desperately want to escape from. I know how this feels like from my own experience. BUT, I also know what it’s like to find courage from somewhere deep inside to run head-on into and through the fear. To take a leap of faith towards freedom, inner joy, wholeness, self-love and acceptance, forgiveness, peace, letting go, and reconnecting with the powerful ...

    Careen Visagie is a Wellness Coach, Nutrition Consultant and registered Dietitian and NBI practitioner. Her practice, Energize Health, combine coaching and nutrition with a holistic view to health & wellness. Energize Health is about real food, individualized nutrition, innovative thinking and partnering with you, the client, on your journey to well-being, through the insightful, thought provoking and creative process of coaching. At Energize Health, our aim is for you to change your thoughts, ... Read more renew your mind and improve your well-being, and through this journey, to experience freedom in being; to feel better about where you are on your way to where you are going; to be LIVING LIGHTER! In heart, mind and body! NBI & Whole-brain coaching is used to ensure personal growth and nutrition is tailor-made to your individual requirements - we encourage a healthy lifestyle in support of optimal well-being. We offer one-to-one consultations in person and on-line, as well as various workshops. ...

    Spa & wellness products - manufacturers of homeopathic aromatherapy massage/treatment oils, gels & toners, body polish and natural clay wraps & LT FlexyCup silicone massage cups. Made in South Africa since 1996.

    At Ariani Health Solutions your health is our priority. Whether you can come in to visit us or if you live far, no problem! We have many services and products to improve overall health and wellness. We make it personal: depending on your or your company's need and budget, we make a plan and adjustments to help you and/or your employees! Our services incl. Natural Solutions with Dr Arien van der Merwe (medical doctor specialising in natural medicine with more than 20 years experience); The Weight ... Read more Control Clinic (Weight Solutions) with Anri (our health and fitness guru); Workplace Wellness Solutions, Stress Solutions, Mind Solutions and Fitness Solutions. We also offer a range of Online Courses, incl: 1. Optimise your Health & Wellbeing in Only 12 Weeks! 2. Mind-Body Coaching 3. Health Coaching 4. 12-Week Super Body Challenge Dr Arien and Anri also have mutiple online courses on Educate24, available to the public: 1. Ways to health & wellness 2. Practical Stress Management 3. ...

    I am a social worker and I am in the business of tears, sorrow, despair, anguish, and uncertainty - to name but a few. But that does not mean that my job is only doom and gloom. I believe that you have inherent strengths and resilience. Sometimes you are able to name them, and sometimes not. Together we will explore these strengths and develop it so that you will be able to overcome the challenges and learn to cope with your circumstances, whether it is a challenge with a relationship, your health, ... Read more or if someone close to you has died. My specific area of expertise is therapy for people who have difficulty in grieving the death of a loved one - I have completed my PhD on the topic of complicated grief. Grief has a way of stealing your laughter and joy and you may feel like you will never be able to function normal again.During our sessions we will work on finding your "new normal" to enable you towards a life as close to the one you knew before the death of your loved one. As my client ...

    Chiropractic is a health profession specialising in the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health.

    Trend Mi Life is a health & beauty-lifestyle online brand - offering a selection of products and services like: Makeup, slimming, nutrition, tanning, skincare, haircare & leisure. Our passion is to inspiring ladies to be the best version of themselves at all times, inside-out! Trend Mi Life (Pty) LTD originated from the drive and passion of Yvette Nel – a Diverse Influencer and Make-up Artist, with experience in nail care, health and beauty. Yvette has 15 years’ experience in nail/beauty salon, ... Read more education, marketing, retail and distribution. Her passion is uplifting woman to be the best version of themselves, by collaborating with experts in different industries She contributes to writing articles for Professional Beauty Magazine, Nail File Magazine, from time to time and has done educational presentations at the various Professional Beauty Exhibitions. Yvette has also been part of the Professional Beauty National Nail Competition judging panel the past 6 years. Prior to TML she ...

    Pepa Health and Beauty has been providing high quality beauty treatments for the past 14 years. Our treatments are constantly upgraded and improved as we make use of the latest research and advancements in the beauty industry. ​ Our aim is to give each one of our clients treatments that are effective and long-lasting with visible results. With our carefully selected range of products, we offer treatments that are specifically suited to the client's needs. ​ Each treatment is performed with the ... Read more utmost care and precision, ensuring that you receive value for money through our attention to detail and genuine desire to provide the best possible experience to our clients.

    Dietitians and Nutritionists Diet Clinics
    Alternative Medicine Scenar Therapy

    Scenar therapy uses bio feedback and electromagnetic energy to heal the body .

    Health professionals Dentists

    We offer Cosmetic and Family dentistry. CAD dentistry ( same day veneer, crown and bridge work ) Ozone treatments. In office teeth whitening. Botox and fillers. White dentak fillings. Kids dentistry. We strive to treat our patients as friends and not just a number.

    I am passionate about nutrition, fitness and overall healthy living. After obtaining a degree in Human Movement Sciences at North-West University, I decided to pursue my calling and completed an honours degree in Nutrition and Dietetics at the University of Cape Town in 2013. I am currently registered with the Health Professions Counsel of South Africa (HPCSA) and Association for Dietetics in South Africa (ADSA). During my community service stint at a government hospital, I spearheaded an after-hours ... Read more staff weight loss program, wherein the “biggest loser” received a prize. I set-up my own practice in 2014 and enjoyed it ever since. It was a privilege to author a piece in the book “101 dinge om te weet vóór jy dieet” in 2016. My consultations and eating plans are uniquely designed, thus looking at your current eating patterns and lifestyle trends holistically and developing a bespoke solution. Besides being a private practicing dietitian, I offer clinical input in Neonatal ...

    ​I am a clinical psychologist in independent practice, registered at the Health Professions Council of South Africa (HPCSA). I provided individual, couples and family psychotherapy for children, adolescence and adults. I provide treatment for: Mood and Depressive disorders Anxiety Relationship conflict/issues Trauma PTSD Bereavement Personality disorders Behavioural difficulties Emotional distress and; Parental guidance ​I practice from an Integrative psychotherapy model, where ... Read more I maintain a thread of continuity in who I am and how I make sense of my client’s world. I am mostly influenced by the theories of Gestalt therapy, Systems therapy and Multicultural therapy. I also utilize cognitive behavioural interventions and existential thinking. I am focused on the relationship that I have with my clients. I believe that their style of relating to me represents what they do in the outside world. I also use myself and my reactions towards my clients as feedback. I walk ...

    Dietitians and Nutritionists Dietitians

    Registered Dietician inside Pure Living Wellness Hub, passionate about helping you lead a healthy lifestyle and achieve your health goals. People of all ages and walks of life are welcome. We work with chronic disease management (diabetes, cholesterol, hypertension etc), gut disorders, food intolerances, allergies, infant nutrition. Also available are DNAlysis tests to best tailor your lifestyle as per your genes! Discovery Vitality accredited

    Psychotherapy Body-Mind Therapists

    I follow a Psychobiological approach to facilitate the process of achieving a balance between the mental, emotional and physical dimensions of a person. Depression, anxiety, phobias, interactive discord as well as manifestation in the body such as ulcers, migraines and chronic physical ’dis-eases’

    • 460 Belvedere Street Arcadia, Arcadia 0007, Gauteng

    Fibroid Care is a collective resource in South Africa, Namibia, and Botswana, specializing in treating Uterine Fibroids. Our consultancy and collective resources offer advanced fibroid treatment and are designed to create awareness of Uterine Fibroid embolization as an excellent alternative to surgery for women suffering from fibroids. Whilst we specialize in Uterine Fibroid Embolization, we are well positioned to work with you to help make the correct treatment choice for your unique situation.

    Men’s Health Clinic specialist in male sexual health. We are professional caring, knowledgeable and we focus on some of the most sensitive issues facing men– issues that are often neglected or pushed to the bottom of the priority list in today’s health care system. At Men’s Health Clinic, these issues are our priority. We offer male sexual health, Weak Erection, Early Ejaculation, Low Libido, Fertility & Sperm Count. We also offer penis enlargement products i.e penis enlargement pills, ... Read more penis enlargement gel, penis enlargement oil & penis enlargement cream. We use natural organic products with no side effects, complications and results are permanent. Our clinic is based in Pretoria & Johannesburg, Gauteng, South Africa. Our offering has been refined through the management of thousands of patients from all works of life. This has enabled us to improve our products & services to offer success rate of over 98% to patients who have come to our clinic. Men’sHhealth Clinic ...

    Health professionals Psychologists

    Tennis coaching offered to all ages and standards . *Private Tennis lessons *Semi Private *Group lessons *Saturday Tennisclub for Tournaments

    Health professionals Plastic Surgeons
    Psychotherapy Cognitive Behaviour Therapy

    Clinical psychologist in private practice. I work with individuals (adults, teens, children), couples, families and groups. Visit my website for more detailed information about me and my approach to therapy and working with clients.

    Hypnosis Works is a home based hypnotherapy practice. I specialise in stop smoking, and use hypnosis for a number of issues and problems. These include weight reduction, addictions, anger, boy image, business skills & finance, childbirth and fertility, confidence, exams, fears & phobias, grief, habits & disorders, health, memory and learning, pain relaxation, personal development, relationships, sexual problems, sport & pastimes, as well as stress & anxiety.

    Health professionals Biokineticists

    Orthopedic rehab, specialising in backs, necks, shoulders and knees. Pilates Classes Fitness Assessment

    Continuous Growth Life Coaching empowers and equips their clients with the necessary skills and tools needed to overcome obstacles and live abundant and purposeful lives. Neuro-Linguistic Programming (NLP) is used as the foundation for coaching and is implemented at a subconscious level to create lasting change in human behaviour.

    Health professionals General Practioners

    Yoga (Iyengar) / Pilates (Basi) , Group and Individual Classes. Yoga / Pilates rehabilitation. Yoga Wall group and Individual sessions.

    Personal Trainers Bootcamp Sessions

    The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Boot Camp is presented at our Warrior Training Centre, Corner of SKilpad and Elephant, Monument park. Our classes are presented by Biokineticists to ... Read more ensure the careful planning of each session. As such people with any/all levels of fitness can join, we adapt all our routines to suit the needs of every member. If you are interested, you only need to bring your own sweat towel and water bottle BOOT CAMP Boot Camp is a fun “Military-style” type of outdoors group training. It can enhance your fitness, help you lose weight, help you become stronger and more agile. Our classes are presented by biokineticists to ensure the careful planning ...

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