Health and Fitness Services in Pretoria

Tshwane / Pretoria, Gauteng

Best match results for health and fitness services in Pretoria + 30km.

    The Healing Process is a practice of Transformational Coaching. We offer an integrative approach to different challenges and life crisis. Dr Lilian Cabiron, the practitioner of THP is a qualified Psychiatrist and Psychoanalyst by profession with more than 30 years of experience in wellness. Few years after she qualified as a Psychiatrist, she developed a strong interest in more holistic modalities. Subsequently, Lilian qualified as a Mindfulness Teacher, Reiki Master, NLP Practitioner and Life ... Read more Coach. Her work is in line with the understanding of any alignment as a result of many factors, traceable in the different aspects of a person: spirit, mind, emotions and body. She encourages the whole human being to emerge and not only to listen/attend symptoms and or diseases. Due to her training and experience, Dr Cabiron assists people with many different problems, from emotional distress, physical and emotional pain, physical alignments, bereavement and life crisis just to mention few. She ...

    Mindfulness-Based Stress Reduction Course. MBSR

    Dates: from 15 Aug 2019 to 15 Oct 2019

    Mindfulness is a quality inherent to all human beings. It is only necessary to awaken it. Mindfulness is the ability to pay attention to the present moment, with intention and without judgement. Exercising mindfulness creates a greater sense of connectedness with your inward and outward world. Forty years of scientific research and the report of more than 20.000 participants who completed the course suggest that training in mindfulness and MBSR can increase the ability of individuals to reduce stress, pain, illness and medical and psychological symptoms, improve self-esteem, develop greater enthusiasm and energy, increase the ability to cope more effectively with life challenges while also learning to live life more fully. Dr Lilian Cabiron, the facilitator of this MBSR is a certified mindfulness teacher, by the University of Stellenbosch. The course embraces total fidelity to the programme from the Centre for Mindfulness in Medicine, Health Care and Society, University of Massachusetts, Medical School. The course schedule consists of eight weekly classes and one day long class. This highly participatory, practical course is secular and works in conjunction with medical and psychological treatments. This MBSR includes: -28 to 30 hours of direct experiential guidance into mindfulness practices. -Recorded Guided Practices to follow at home. -A Manual with all the covered topics and interesting material to read, reflect and allow it to inspire you in this journey. -Written instructions of tasks to follow at home -Certificate of Completion Best Value: R 5500. You save R500. Low Monthly: Three monthly payments of R2000 The next 2019 course will start in early spring. Dates are not yet confirmed. Please contact us for more information.

    Making your meditation practice sustainable.

    The practice of meditation is very simple, but it does not always come easily, especially in the beginning. It requires effort and discipline because our mind has been trained since birth to constantly think. As a result, our normal state of mind is often chaotic and busy. The magic is to become aware of this craziness, not to try to manipulate it in any way, and allow it to transform on its own.Here is a beautiful Sufi story that illustrates how the human mind works: In his garden, a Mullah ...

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    • M.B.Ch.B.(UBA) Bachelor of Medicine.University of Buenos Aires M.B.Psych. Post-degree of Psychiatry M.B.Scs.Post-Degree of Psychoanalysis - Under review: Mindfulness Teacher. U.Stellenbosch

    Sourced From Nature. Purified For You. At Pure Nutracare, we are here for healthy people to stay fit and healthy, and for those that aspire to regain their health to provide them the tools and framework to do so by providing the base nutrition we all need. We are here to inspire everyone to be the best version of ourselves, every day. Our Vision is to bring our customers the highest quality and life changing products to market and provide world-class service with a smile, through prompt communication ... Read more and fast, quality service. Our primary product offering is Rapid Recovery, a Transdermal Magnesium Spray. Rapid Recovery is widely endorsed for being an effective bio-available magnesium spray that will give you world-class relief. It contains an active Magnesium mineral that will give you quick recovery from stressed muscles after exercise. It is also responsible for the reduction of muscle cramps and helps in cellular respiration thereby increasing the amount of oxygen within your ...

    Careen Visagie is a Wellness Coach, Nutrition Consultant and registered Dietitian and NBI practitioner. Her practice, Energize Health, combine coaching and nutrition with a holistic view to health & wellness. Energize Health is about real food, individualized nutrition, innovative thinking and partnering with you, the client, on your journey to well-being, through the insightful, thought provoking and creative process of coaching. At Energize Health, our aim is for you to change your thoughts, ... Read more renew your mind and improve your well-being, and through this journey, to experience freedom in being; to feel better about where you are on your way to where you are going; to be LIVING LIGHTER! In heart, mind and body! NBI & Whole-brain coaching is used to ensure personal growth and nutrition is tailor-made to your individual requirements - we encourage a healthy lifestyle in support of optimal well-being. We offer one-to-one consultations in person and on-line, as well as various workshops. ...

    Health professionals General Practioners

    Providing quality care since 2002 - celebrating over 14 years of serving the Kempton Park and Tembisa communities as well as Germiston and Pretoria. We thank you for your support! Peermed's team of professional, qualified and highly-skilled staff strive to provide a quality service at affordable prices. We are accredited service providers for most medical aids including Discovery Health GP Network, Key Care, Prime Cure, CareCross, NBCRFLI, and Gems Sapphire & Beryl options. Peermed patients ... Read more in Kempton Park, Germiston and Pretoria have access to comprehensive services including dispensing doctors (general practitioners), dentists, ultrasound & 4D scan at R300, optometrist, x-ray @ R350, physiotherapist and dispensary / pharmacy. We also provide Corporate Wellness and immigration medicals. These services are available 5km from OR Tambo International Airport at Shop 49 Kempton Square, Kempton Park, and also at 185 Meyer St, cnr Jack St, Germiston, Ekurhuleni, as well as 265 Madiba Street ...

    Pepa Health and Beauty has been providing high quality beauty treatments for the past 14 years. Our treatments are constantly upgraded and improved as we make use of the latest research and advancements in the beauty industry. ​ Our aim is to give each one of our clients treatments that are effective and long-lasting with visible results. With our carefully selected range of products, we offer treatments that are specifically suited to the client's needs. ​ Each treatment is performed with the ... Read more utmost care and precision, ensuring that you receive value for money through our attention to detail and genuine desire to provide the best possible experience to our clients.

    I am a psychotherapist and clinical psychologist with a passion for human relationships. More specifically, the human brain and the way in which it regulates our behaviour intrigues me. In this regard, I provide psychotherapy to assist a person and his/her family in adjusting to the impact of brain injury or illness as well as assessments of the extent and intricacy of the injury. Apart from my interest in neuropsychology I also provide more general psychotherapy to individuals and families. ... Read more I work from the Integrative Interactional approach facilitating effective, sustainable and satisfying relationships for my clients. My services are available in English and Afrikaans.

    Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible ... Read more conditions allow you to make up missed sessions. National membership offers countrywide studio access. Our personal trainers are highly qualified All our personal trainers are extensively trained in all aspects of health, exercise and EMS advances at our in-house Training Academy. All our trainers are required to attend annual advanced EMS workshops. We give you nutritional advice BODYTEC® provides free nutritional guidelines and in addition partners with a nutritionist who can assist ...

    Alternative Medicine Herbal Medicine

    Health with Dr Chris (Ph.D): Complementary and Alternative Health Practitioners since 2004. Herbal remedies, Ozone intervention, Electro Interstitial Scan and much, much more. Solutions tailored to YOUR specific health profile. Counseling with Prof. Retha: Highly skilled with over 40years experience

    Tennis coaching offered to all ages and standards . *Private Tennis lessons *Semi Private *Group lessons *Saturday Tennisclub for Tournaments

    Professional Counsellor, registered with the HPCSA and BAPSA, offering an addiction outpatient program, trauma counselling, career assessment, couple counselling, stress management and life planning. Practise is based in Moreleta Park, Pretoria and appointments are also available on Saturday mornings between 08:00 - 12:00. Medical Aids accepted.

    • Honours degree in Psychology at UNISA
    • Enrolled nurse diploma (Netcare Training Academy)

    Yoga (Iyengar) / Pilates (Basi) , Group and Individual Classes. Yoga / Pilates rehabilitation. Yoga Wall group and Individual sessions.

    • 13 Scott Street, Waverley 2090, Gauteng

    At Shehnaaz Bhabha Biokinetics we hold tremendous respect for the human body and run a hands-on practice, tailored to the needs of our patients. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. We service North Eastern Johannesburg, Norwood, ... Read more Waverley Sandton, Houghton, Melrose, Killarney and Rosebank areas. We work with all medical aids.

    Personal Trainers Bootcamp Sessions

    The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Boot Camp is presented at our Warrior Training Centre, Corner of SKilpad and Elephant, Monument park. Our classes are presented by Biokineticists to ... Read more ensure the careful planning of each session. As such people with any/all levels of fitness can join, we adapt all our routines to suit the needs of every member. If you are interested, you only need to bring your own sweat towel and water bottle BOOT CAMP Boot Camp is a fun “Military-style” type of outdoors group training. It can enhance your fitness, help you lose weight, help you become stronger and more agile. Our classes are presented by biokineticists to ensure the careful planning ...

    • MSc Biokinetics

    We Like to think of ourselves as the BEST Mariage Counsellors in Pretoria. I am a professional counsellor working in the Pretoria region and invite you to have a look at the services I provide. My goal is to help individuals, couples and families make sense of their experiences which in turn facilitates personal and interpersonal growth. In a world where people are feeling more and more isolated from functional support systems, professional counselling can be a very powerful tool to assist people ... Read more in finding meaning and growth in the midst of various personal struggles. I am professionally registered in both South Africa and the United States of America as psychological counsellor and marriage and family therapist. While living in the USA, I chose to complete a Master of Arts in Marriage and Family Therapy and Counselling (MA. MFTC) degree. I believe the closest and intimate relationships such as couples and marriage and family relationships have a profound impact on how the individual ...

    Dietitian practice at the Waverley Health & Wellness Centre, Savoy Estate 2090. Free, safe & conveinent parking. Expert nutritional advice and counseling for all ages. Vitality nutrition assessments. Compcare Wellness Benefit. DNA analysis practitioner

    We offer a fantastic yoga experience catering for the raw beginner through to the more experienced. Not only will you tone your body (lose weight) and develop more strength and flexibility but you will develop an inner calm which will correspond with a deepening of the breath due to increased lung capacity. Come to our yoga classes to cultivate the ability to flow through life with maximum energy.

    At Ariani Health Solutions your health is our priority. Whether you can come in to visit us or if you live far, no problem! We have many services and products to improve overall health and wellness. We make it personal: depending on your or your company's need and budget, we make a plan and adjustments to help you and/or your employees! Our services incl. Natural Solutions with Dr Arien van der Merwe (medical doctor specialising in natural medicine with more than 20 years experience); The Weight ... Read more Control Clinic (Weight Solutions) with Anri (our health and fitness guru); Workplace Wellness Solutions, Stress Solutions, Mind Solutions and Fitness Solutions. We also offer a range of Online Courses, incl: 1. Optimise your Health & Wellbeing in Only 12 Weeks! 2. Mind-Body Coaching 3. Health Coaching 4. 12-Week Super Body Challenge Dr Arien and Anri also have mutiple online courses on Educate24, available to the public: 1. Ways to health & wellness 2. Practical Stress Management 3. ...

    • MBChB Medicine at University of Pretoria

    Assisting with obstacles that you face through the use of Hypnosis for therapeutic purposes, counselling and Neuro-Linguistic skills. In a judgemental free environment where you can share your challenges with assured confidentiality, you can overcome a lot of your troubles by using the power of your mind to its fullest. Assist the body to heal faster Overcome fears and phobias Release trauma Reduce the negative affects of Stress Manage Pain Empower yourself by understanding how your mind ... Read more works Abolish addictions Improve self worth Your mind is your master healer, learn how to use it.

    Dietitians and Nutritionists Dietitians

    Registered Dietician inside Pure Living Wellness Hub, passionate about helping you lead a healthy lifestyle and achieve your health goals. People of all ages and walks of life are welcome. We work with chronic disease management (diabetes, cholesterol, hypertension etc), gut disorders, food intolerances, allergies, infant nutrition. Also available are DNAlysis tests to best tailor your lifestyle as per your genes! Discovery Vitality accredited

    Set in the quite suburb of Moreleta Park we are a Holistic Spa that offers the following: Massages; Hands and Feet treatments as well as nails; facials; on site Kinesiologist; Rife Therapy Treatments and Biofeedback scanning as well as alternative healing facilitation.

    Spas and Retreats Day Spas

    Welcome to SLIM ACTIVE Wellness & Slimming Clinic. SLIM ACTIVE Slimming and Wellness Clinics offer a broad spectrum of custom-made treatments. We specialise in weight loss, muscle toning, cellulite treatments, stretch marks reduction, body contouring and healthy meal plans. Our diverse range of products and treatments are carefully selected and designed to provide you with the exact results you seek.

    Physiotherapists Rehabilitation Physiotherapists

    Special Interest In: Spinal / Orthopaedic related Problems, Chronic Pain Management & Soft Tissue Dysfunction Headache in children / Rehabilitation Exercise Neromusculoskeletal Problems Also: CranioSacral Therapy / Lifestyle Management

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