We see it all around us, this move towards food that is more wholesome, more organic and considerably hard to find. Foods that are good for us are often a little harder to find because let's face it, junk food and fast food are pushed into our faces a lot more through advertising and availability. However, it is possible to find stores that offer good, nutrient-dense food.
Health Shops are stores that are dedicated to only filling their shelves with food that is really good for your body. Each food item has its own unique benefits that could boost your physical and mental health. Their food is void of chemicals and hormones, ensuring that what goes into your body are actually designed to go into your body!
More often than not, the food you find at Health Food Shops is organic. So, let's look at some of the benefits organic food can bring to your life:
1) Conventional produce is filled with pesticides such as fungicides, insecticides, and herbicides. Residue from these chemicals remains on the food that we buy from normal health stores. Organically grown food will have significantly less pesticide residue.
2) Organic farming benefits the environment. Let's face it, our world is under a lot of pressure at the moment and the agricultural industry isn't helping anybody. Organic farmers use less water, less energy and reduce pollution.
3) Your organic produce will not have been altered with GMO's. Genetically Modified Organisms are a way for farmers to alter their produce in unnatural ways. These GMO's will not be found in organic produce.
Shopping from Health Food Shops is a sure way to know that your food has been grown and made in the most natural and beneficial way possible. It is a good choice to consider for your body, your health, and the environment. To find a Health Food Shop in your area, please visit our homepage!