Health and Fitness Services in Wolseley (6830)

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Top tips for naturally beautiful nails

There’s nothing classier than clean, healthy nails. How can you keep yours in tip-top shape? Follow these simple guidelines to find out, and start your nail care regime today:

What facilities do medical centres offer in South Africa? Are they holistic or medically based?

While medical centers in South Africa primarily focus on providing medical care and treatment, many also incorporate holistic approaches

Day Spas

Day Spas ______________________________________________ Perfect for when you just need a day to focus on your health and wellbeing, day spas provide the perfect escape. A day spa is a business that focuses on providing health, beauty and relaxation treatments such as massages, facials and waxing. These day spas are a balance between a beauty salon and a destination spa – great for w

Physiotherapy

Physiotherapy Physiotherapy is a popular and well sought after form of physical therapy or rehabilitation that deals with restoring movement to people who have been affected by an injury, sickness or a disability. A physiotherapist assist patients through exercise and movement as well as generally educating patients on how their body works and how to take care of it or prevent further injury. Physiotherapy is a science-based practice that not only focuses on physical rehabilitation, but also places a large amount of focus on teaching their

BODIES Personal Training Studio

When you are doing everything right with your training and nutrition and are still not making progress, look back at the “small things “ again!

“Know thyself”, we are told, but how?

Do you have clarity in how you go about things, in your daily tasks, your movements, your thinking? Or are you like most people at the mercy of your reactions, a prisoner of your habits. These can be habits of thought, of posture, and of personality. They are more honestly called your idiosyncrasies or eccentricities. And not all of them are endearing or helpful. You may like to think that this is what makes you you, but these habits get in your way of being fully true to yourself.

Facials

You either love them, or you hate them. Regardless, your skin may need them every once in a while to keep healthy, glowing and clean. Facials range from being very simple to very, very complicated. Whether you are getting a basic exfoliation and extraction or a gold plated experience of the rich and famous, facials are something that should be a priority for your skin.

Back pain - Costochondritis - Chiropractor Centurion

The definition of costochondritis is an inflammatory process of 1 or more costochondral cartilages that causes localized tenderness and pain in the anterior chest wall

Laser Therapy

Laser Therapy As a modern community, we are the generations benefiting from years of developing technology. We have an incredible access to medical innovation that has improved the lives of people all around the world. Laser therapy is one of these technological advances that can reap huge benefits. What is Laser Therapy? Laser stands for Light Amplification by Stimulated Emission of Radiation. Laser Therapy is a light focused treatment that uses a light that is adjusted to very specific wavelengths. Laser Therapy provides doctors with extre

Neuro-Linguistic Programming

There are many methods that have been explored when it comes to altering the behavioural patterns of the brain and mind. NLP is a practice that revolves around doing exactly that.

Depression

Depression For years, mental illness has been a conversation that most would prefer to avoid. In South Africa alone there are 23 suicides a day. 70% of South Africa’s attempted suicides have been made by people suffering from a mental illness - whether it is depression, schizophrenia or bipolar disorder. With these statistics in mind, it is irresponsible for communities to not have open and honest conversations about mental health and the rise of depression amongst today’s societies. Depression is one of the most common mental illnesses that a

Flower Essences for Hormonal Balance: Supporting Skin and Emotional Health Naturally

Flower essences offer a natural way to support hormonal balance, providing a gentle pathway to improved skin health and emotional wellness.

When Should You See a Dermatologist?

A look at how dermatologists detect and treat various forms of skin cancer, including melanoma

Could you benefit from Acceptance and Commitment Therapy (ACT)?

Acceptance and commitment therapy (ACT) is a popular psychological tool used by mental health practitioners, and if often described as being similar to cognitive-behaviour therapy. ACT is categorised as a psychological intervention tool that uses the concept of ‘acceptance’, mindfulness skills, and commitment strategies to improve the way a person thinks and to make their mental state healthier.

Health and Fitness Services - Wolseley (6830)

Other related businesses in and around Wolseley (within 20km)

Social Workers

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