Health and Fitness Services in Cape Winelands / Boland

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

Dietitian with an interest in general well being, health and nutrition based in Paarl and Bellville. Read more

Scenar medical technology sources pain, injury, dis-ease, ill-health, in the body, through the skin and via the nervous system. The biofeedback electrical impulse system, clears the communication and energetic pathways in the body, allowing the body to heal itself. Read more

In 1998, Nico & Antoinette Boshoff purchased Roodeberg Pharmacy, but it wasnt until 2003 that we moved into our beautiful current building. Built in 1847, the building was home to the Westelijke Provincie Bank, the most influential and progressive bank in the Drakenstein region at the time, enjoying the support of local farmers and businessmen alike. After an extensive but exciting revamp and restorative effort, we are proud to add to the rich and illustrious history of this beautiful building. Roodebergs... Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Buteyko is a recognized adjunct health program that addresses all aspects of health and how you can make a difference at home without the use of drugs, remedies or substances. If your breathing is no longer effortless, your health will be constantly needing interventions. This is because breathing difficulties and allergies are often caused by HOW you breathe. Breathing is how we get oxygen to our cells, and HOW we breathe has a great impact on oxygen delivery to tissues. Breathing is the one... Read more

We do nails, manicures, pedicures, facials, waxing, piercing, eyelash extensions, microblading and spray tan. Prep Beauty Parlour, an exquisitely appointed beauty salon located in the beautiful Cape Winelands. The salon is fresh, trendy, relaxing, and offers a clean and safe environment to sit back, relax and get beautified. We like to offer the best products to deliver your ideal treatment. We offer nails, manicures, pedicures, facials, waxing, lash extensions, microblading and... Read more

Life, leadership and business advisor. Leadership development and training. Professional Christian Coaching. Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

Alcohol and Drug Rehab Treatment Centre. Alternative Outpatient Evidence Based Treatment without going away to rehab. Treatment ideally suited for the working dad / mom / student / executive that cannot go away for treatment. Confidentiality guaranteed. Scienza Certifications: Scienza, as a Matrix Model delivery site, have been evaluated and granted certification by the Matrix Institute on Addictions. Scienza is proud to have certification from the Matrix Institute on Addictions as a Program... Read more

FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more

At HealthStyle we realise that everyone's ideal health, both inside and out, is different. We will take our time and expertise to discover your preferences and take your whole self into consideration. We can then provide you with the solution that suits you best. Read more

Reflexology, reiki and aromatherapy. Read more

FLEX Pilates & Barre Studio offers a contemporary pilates / yoga / barre fusion. Clients are challenged to a full-body workout within an hour time frame. Clients are also challenged on their nutrition outside of the studio by means of detox, juicing and healthy eating programmes. While every care is taken to ensure that the client develops holistically over a period of months, we keep classes light in nature but hard in terms of effort ! Looking forward to welcoming you to the FLEX Family Read more

Medical foot problems, dealing with dermatology, skin and nail problems, minor surgery, orthotics etc Read more

Strengthen, lengthen & relax with Yoga in Robertson. Small group classes & private 1-2-1 sessions, from absolute beginners to intermediate students. Hatha Yoga - Hybrid of styles - Gentle, Restorative & Alignment-based Vinyasa classes. Read more

Paarl Dietitians opened its doors in October 2013. The dietitians at Paarl Dietitians are trained to manage a variety of diseases requiring nutrition therapy. When you consult Paarl Dietitians, you will receive individual advice and eating plan based on your specific problem that will suit your lifestyle. Each consultation includes an individual assessment since there is no ‘blueprint’ diet that will work for everyone. ​ We use the most up to date public health and scientific research on food,... Read more