Child Welfare and Protection: The Crucial Work of Social Workers in South Africa
Social workers in South Africa play a vital role in protecting children from abuse and neglect. Learn how these dedicated professionals provide emotional support, ensure safe living environments, and advocate for children’s rights to create a brighter future.
Read more
Understanding Funeral Homes: Providing Support and Comfort for the Elderly in South Africa
Funeral homes in South Africa play a vital role in supporting and comforting the elderly and their families during times of loss and grief
Read more
Reflexology
If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out. EUNICE INGHAM, physical therapist
Read more
Sleep Apnea and Breathing Disorders: How a Pulmonologist Can Help You Breathe Better
Sleep apnea and breathing disorders can disrupt your life, but a pulmonologist can help. From CPAP therapy to lifestyle changes, these specialists diagnose and treat respiratory conditions, ensuring you get the care you need for better sleep and overall health.
Read more
3 Steps To Discover The Purpose of Your Life
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” - Steve Maraboli
Read more
Day Spas
Day Spas ______________________________________________ Perfect for when you just need a day to focus on your health and wellbeing, day spas provide the perfect escape. A day spa is a business that focuses on providing health, beauty and relaxation treatments such as massages, facials and waxing. These day spas are a balance between a beauty salon and a destination spa – great for w
Read more
What Does an Allergologist Do? Understanding Their Role in Allergy Treatment
Investing in your health by consulting an allergologist is a proactive step towards a better quality of life.
Read more
What is a medical tattoo?
Medical tattoos are typically placed in easily visible locations on the body, such as the wrist, forearm, or chest
Read more
The Science Behind Contemporary Pilates: How It Enhances Strength, Flexibility, and Balance
Contemporary Pilates improves strength, flexibility, and balance by focusing on core muscles, posture, and mindful movement. It enhances endurance, reduces injury risks, and fosters a strong mind-body connection, benefiting both physical and mental health.
Read more
Anusara Yoga
Anusara yoga is a modern style of yoga that emphasizes alignment principles, heart-opening poses, and a positive philosophy.
Read more
How to Choose the Right Crystal for Your Skin Type and Beauty Goals
So, pick up your chosen crystals, embrace the energy they bring, and let your inner glow reflect on the outside!
Read more
ICU Nurses
"When you're a nurse you know that every day you will touch a life or a life will touch yours."
Read more
The price of perfectionism
What does being a perfectionist mean? Simply, it means that there is absolutely no room for failure. Anything achieved by the perfectionist must be completely perfect and devoid of all errors. These expectations are self-imposed and are often unrealistic.
Read more
Back pain - Postural syndrome - Dr Gert Ferreira - Chiropractor in Centurion
The next and last part of the series on mid back pain is on Postural syndrome and Dr Gert Ferreira a chiropractor in Centurion will be discussing this condition
Read more
Audiologists: a solution for hearing and balance problems
Audiologists treat hearing and balance issues and all disorders related to these bodily functions. Audiologists treat people with hearing loss and also make use of preventative treatment to reduce the risk of further hearing damage.
Read more
ACID REFLUX & STOMACH ULCERS
Acid reflux continues to affect many people on a daily basis.
Read more
Jazz Dancing for over 50's
jazz dance classes can help build muscle strength, endurance, and tone
Read more