Health and Fitness Services - Port Elizabeth

Relaxing Holistic/Swedish massage to relieve tension & stress in your muscles. Relax while your cares melt away. Deep sports massage for pre/post event, relief from tense & fatigued muscles, chronic pain & to stop small problems becoming BIG problems. Benefits: Reduces tension & stress Relaxes the mind & body Improves lymph circulation & waste removal Helps with IBS symptoms, sciatica (to name only two) Reduces recovery time from muscular injury Reduces down time between training sessions Improves ... Read more quality of rest between training sessions Helps with preparation for an event Helps with a quicker recovery after an event Prevents a small problem from becoming an 'ínjury' or a big problem. Prices from R140 to R350 time & type of massage determines the price. For corporate pricing please contact me for a quote. Sunday pricing from R300 - R500 Internationally qualified therapist. Gift certificates available.

As a Health Professions Council registered Counselling Psychologist, I have worked in private practice since September 2012. Previously at the Nelson Mandela Metropolitan University Student Counselling Centre, I worked with the student community providing for a variety of concerns and needs ranging from career assessment, adjusting to university life, relationship issues and mood conditions. My tertiary academic career began at Rhodes University in Grahamstown where I completed three degrees, ... Read more namely a Bachelor of Fine Art (BFA), a Bachelor of Honours in Psychology (BA Hons) and a Master of Arts in Psychological Research (MA Psych). I obtained my Master of Arts in Counselling Psychology (MA Couns Psych) at NMMU. I fell in love with Port Elizabeth and this is where I have put down roots. My education has enabled me to explore my passion for people and creativity. Consequently, I am able to employ play and art therapy techniques as adjuncts to traditional talk therapy.

Certified emotion code practitioner, life coaching. Color and sound healing. Indian head massage. I also teach basic self healing...De-stressing ....energy clearing....workshops Our words thoughts and actions create our reality....we owe it to ourselves to expand our awareness to bring about a better world that works for everyone...And to assist in restoring the planet to be peaceful and in harmony with the divine natural flow of nature. In other words raise our level of consciousness. There ... Read more are many aspects to what I am capable of teaching. The student however needs to want the change. There are strong indications that humanity is waking up from a long slumber... Hence....learning skills to relax....to self heal....to become more aware...and the best part of seeing the emotion code working as a modality....is the release.of trapped emotions.. healing takes place on a physical. Emotional mental and spiritual level

We offer Chiropractic services to the whole family (babies, children, adults and the elderly). We are situated in the Medicross Lorraine Gardens and offer an evidence based approached to Chiropractic care.

Tooth fairy not doing it for you? Family general dentist in Port Elizabeth / Bluewater Bay Phone for appointments.

Use the Power of your mind to Stop smoking, control your Weight, Stress,Panic attacks,Depression,Consentration,Drug Abuse,Improve memory,Sexuality,Phobias,Regression etc Any thing you can control with the power of your mind. Registered with SAAH

I`m qualified in various massage modalities and skilled at releasing tense, tight muscle knots, releasing tension and restoring balance with a sense of wellbeing. Using an integrative approach for the best therapeutic massage. Depending on your requirements, I would integrate Sports, Deep Tissue, Swedish and Lomi Lomi to smooth out tight muscles, increase blood flow and soothe away pain. My signature moves are Deep tissue and Lomi Lomi forearm techniques applied so skillfully that clients are ... Read more able to relax while I work deeply into the muscles to release tight muscles and muscle knots. We offer couple massages in the same style as well, a unique combination of Deep tissue and flowing Lomi Lomi. Massage sessions for solo and couples are 45 min or 60 min . I do the best foot massage; a blend of Swedish for improving circulation, a dash of Reflexology for common ailments and Lymph drainage. Simply divine!

WE ARE A LIFE RIGHT RETIREMENT VILLAGE IN THE HEART OF SANDTON MOSTLY ONE BED COTTAGES SET IN BEAUTIFUL GARDENS AND A FEW TWO BED UNITS. WE ALSO OFFER ASSISTED LIVING AND SEMI FRAIL CARE IN PRIVATE ROOMS PLEASE CONTACT THE OFFICE FOR ANY FURTHER INFORMATION YOU MAY REQUIRE RELATING TO PLACING YOUR NAME ON OUR WAITING LIST .