CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect and take a moment to breathe, evaluate, and contemplate. Yoga through asana, pranayama, and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time to reconnect with who we are, become calm, and build stress resilience. In-person classes are held at 8 Kent Road in Vincent, East London. Monday 16h00 to 17h00... Read more

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. As nutritionist we are experts in the field of food and nutrition. We advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal Healthy meal chart for family. we can provided you with... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

I offer mobile massage to men and women in the comfort of their home or hotel. I offer a rigorous full body massage for men that need more pressure Full Swedish massage Bamboo massage African Calabash Massage Hot Stone Massage Therapy Indian Head Massage Read more

Mangisa Family Dental Care is a leading oral health service provider based in East London. Established in 2008 with a vision to become a leading national brand trusted for improving the quality of life of individuals and communities through holistic dentistry, our practice has become the preferred choice for families in the East London area. Our qualified, experienced and professional team is deeply passionate about providing the best possible service in a welcoming and relaxed atmosphere to make... Read more

As a health and wellness coach I work with people who want to eat healthier, feel fitter, be happier, lose excess weight, have more energy, sleep better, reduce stress, or reduce menopausal symptoms. I offer a kind and compassionate space for you to become the best version of yourself through guidance, inspiration and support. Empower yourself to permanently and positively transform your quality of life and achieve the joy of health! Read more

Please view our website for all our services This platform does not allow for our website to be added. Kindly Google Roslyn Labuschagne Dietitian to view our services. We take particular interest in Diabetes Nutrition Read more

A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more. Read more

Physiotherapy for both adult and juvenile sports injuries and orthopaedics. Read more

Reiki, Chakra Healing, Meditation Twin Flame, Relationship & Spiritual Coach People say Im Grounded, Normal, Down-to-Earth and make all things energy wise practical and tangible In the world we live in and especially in the work I do, being grounded and connected with ourselves is essential. For me its about how can we bring the spiritual into our day to day so it is not only something we do when we are doing meditation or in a workshop but how it filters out into our day to day life, our... Read more