Health and Fitness Services - Stellenbosch CBD (7600)

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Registered Dietitian in South Africa, United Kingdom and Australia Vitality Nutritional Assessment Gene based healthcare Manage a variety of diseases requiring nutrition advise/therapy e.g. cancer, insulin resistance, diabetes, hypertension, heart disease, eating disorders, digestive disorders, pediatric nutritional problems, allergies, sport nutrition, female health and nutrition, weight-loss and gain. Each consultation includes an individual assessment of your lifestyle and underlying problem as... Read more

FAMILY AND INDIVIDUAL COACHING AND COUNSELLING I offer coaching and counselling pertaining to families, individuals, young adults and teens. My areas of expertise include the following: 1. Marriage: a) Enrichment & Improving b) Marriage counselling 2. Divorce : a) During (divorce management and coping) b)Post Divorce (recovery and management c) Parenting Through & After Divorce d) Co-parenting 3. Remarriage: a) Step Parenting b) Blended Family c) Ex Spouses 4. Teens: a)... Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

Psychiatrist in private practice. General adult psychiatric services. Read more

Physiotherapist with a special interest in conditions of the vertebral column and joints, as well as amateur sports injuries. Extensive post-graduate education in posture studies (M.Physiotherapy, US) and orthopaedic manual and manipulation therapy (OMT I, SASP). For expert assistance with pains, strains, headaches, biomechanical imbalances and injuries related to the muscular, skeletal and nervous systems. Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

THE ORTHOPAEDIC PRACTICE The practice of Dr Charl van den Berg is an Orthopaedic Practice spesializing in all shoulder-related injuries, pain or conditions.Our practice is a people's practice where we still believe that the patient comes first and all patients are treated equally and in a professional manner. We still believe in the old fashioned way of treating the patient as a human being and not to focus only on the specific problem that presents itself. We believe in making the patient a partner... Read more

Arnon & Gila Practitioners (AGP) operates in the helping; and health and wellness industry. AGP offer a variety of quality psycho-social interventions. Some of our services include marriage enrichment, marriage therapy, stress management, health and wellness intervention, Substance Abuse Intervention, professional social work supervision and so much more... Our therapists Emile & Leticia are qualified clinical honors and masters level social workers. AGP is dedicated to tzedeq- [Clients making... Read more

Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more

Hypnotherapist in Bellville - Our mission at the Hypnosis and Hypnotherapy Center is to provide the highest quality of individualized, compassionate, and effective hypnotherapy services in Bellville. Tyger Valley Address: Willowbridge Regus Offices First Floor Willowbridge Center, Carl Cronje Street, Tyger Valley 7530 It is also our mission to educate the public about the wonderful modality that is hypnosis, clarifying what hypnosis is and isnt, and promoting the many uses and their effectiveness... Read more

Silver forest Boutique Lodge and Spa is a Luxury 5 Star Boutique property with a wonderful Day Spa. Spa finalist for two years in a row in Spa of the Year in an African Boutique Hotel. Thermal Suite with 2 Warm Jacuzzis, Sauna, Steam room, Rasul and Cool Hydro jet Pool. 4 Beautiful treatment rooms ( 2 couples rooms and 2 single) Beautiful Spa treatment menu, Healing Earth Natural Products for Body and Face, Intensive Cosmoceuticals QMS for incredible facial and body results, Full Luxury Nail Lounge... Read more

Our practice now offers more expertise and services through the offerings of our bigger Professional Team; Rene Pfaff has been a registered Counselling Psychologist for the past 23 years and works with children, teens, adults and couples. She also offers hypnotherapy. Lizelle Fryer is a senior phase teacher & Educational Psychologist. She works with children of all ages and specifically with learners who struggled with mainstream education. Annemie Fouch is a Registered Counsellor and Psychometrist.... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

FEMALE PLASTIC AND RECONSTRUCTIVE SURGEON Read more

Invest in your health with the healing hands of massage! Here at Massage To Wellness we offer a range of therapeutic health treatments to assist you on your wellness journey. Our highly trained and experienced massage therapists at our boutique massage studio offer the full range of massage therapies ranging from Sport/Deep Tissue, Neuromuscular, Swedish, Shiatsu, Aromatherapy and more. Situated in Lourensford street in Somerset West, we share the studio with our other partners at Le Bleu Beauty... Read more

Dr Jurie P Steyn is a prosthodontist specializing in the cosmetic restoration and replacement of teeth. His is a specialist private practice restricted to prosthodontics and implant dentistry. He is involved with the surgical, as well as the restorative and technical aspects of implant dentistry. A dental implant is a titanium device used to support restorations that look like a tooth or group of teeth. They are placed within the jaw. The bone in the jaw then fuses, or osseointegrates, with the... Read more

"Take back your health" with the SCIO Biofeedback device. The device identifies imbalances and stressor that causes discomfort, pain, emotional outbursts and life just seems extra hard. With the help of the SCIO Biofeedback device it helps to elliviate and balances the body by using the body's own system to recuperate. Read more

What is Pilates? Pilates is a system of low impact exercises and stretches designed to improve overall strength, flexibility, mobility and posture. The exercises were originally developed by Joseph Pilates, who was truly talented and insightful when it came to human movement and physical well-being. He passed away in 1967, but the Pilates legacy has grown worldwide - and keeps on growing! ( (Joseph Pilates referred to the exercises as "Contrology" and wrote "Pilates' Return to Life Through Contrology")... Read more