Health and Fitness Services in De Doorns (6875)

Cape Winelands / Boland, Western Cape

Best match results for health and fitness services in De Doorns + 5km.

19 Wilger St, De Doorns 6875, Western Cape

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Health Spas

Health spas are a great way to combine relaxation and healthy living, walking away with a deeper understanding and knowledge of how to treat your body

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy Acceptance and Commitment Therapy – the name itself sounds lets us know that this form of therapy is not for the faint of heart. Turning to Acceptance and Commitment Therapy will require you, as a patient, to look within yourself and around yourself in ways that are challenging but also exponentially rewarding. ACT developed as a consequence of psychologists and researches wanting to create a type of therapy that would essentially act as a long-term recovery for those suffering from mental health issues. Alt

What is the Alexander Technique? A Comprehensive Guide to Its Principles and Benefits

Exploring how practicing the Alexander Technique can contribute to stress relief and improved mental health.

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    - Cape Winelands / Boland
      - De Doorns

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What causes hair loss?

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Body Stress Release

Stress within the body can hold a very large variety of consequences that most of us are unaware of. Unnecessary stress can bring on symptoms such as headaches, dizziness, grinding teeth and tension in the jaw. It also can bring emotional symptoms such as anxiety, aggression, irritability and irrational thinking.

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What happens during Sports massages?

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