Health and Fitness Services in Steelpoort (1133)

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CORONA VIRUS AND HOMEOPATHY

The Wuhan Corona virus (2019-nCoV) is a recently identified virus which is part of the family of viruses that cause the common cold

Health tips to help reduce PMS symptoms

Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.

CORTICOSTEROIDS

The use of Homeopathic medicine is very specific to the individual and the condition affecting the person

Recovery – time to rescue your body

Although a quick light rub down on race day will be very beneficial in flushing toxins from the muscles, day two post race day is a good time to consider a sports massage

Yin Yoga

Yin Yoga advocates creating flexibility in areas of the body that most people believe are meant to be nonmalleable - such as the hips, knees, pelvis and lower spine.

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

Maternity Hospitals

Maternity hospitals are healthcare facilities specifically designed to provide comprehensive care for pregnant women

Healthy habits to help those with depression

Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.

Autoimmune Diseases and Joint Pain: The Role of Rheumatologists in Diagnosis and Treatment

Chronic joint pain could be a sign of an autoimmune disease. Discover how rheumatologists in South Africa diagnose and treat conditions like rheumatoid arthritis, lupus, and more to help you regain mobility and improve your quality of life.

Pregnancy

Pregnancy is a transformative journey marked by the development and nurturing of a new life within the female body.

Gynaecologists

Gynaecologists are medical doctors specializing in the female reproductive system's health, including the uterus, ovaries, and breasts

Balancing Your Chakras for Inner and Outer Glow: How Chakra Healing Affects Skin and Beauty

Chakra healing isn’t just about spiritual growth; it’s a powerful approach to wellness that can enhance your natural beauty.

LESSONS LEARNED FROM A STROKE

My decision was immediate; I would learn everything I could about the causes, symptoms, and prognosis of stroke, and use this knowledge to help others in the same position.

Pregnancy Massage

Pregnancy Massage. During the course of your pregnancy, it is inevitable that you will be bombarded with numerous words of advice. Whether it comes from your mother, your great aunt or a stranger on the street, the constant grappling with new information can be overwhelming and stressful. It is important that you cope with your pregnancy t

Health and Fitness Services - Steelpoort (1133)

Other related businesses in and around Steelpoort (within 20km)

Massage: How can it help you?

Moksha Reiki

Stress relief techniques that you can do at home