Health and Fitness Services - Hillbrow (2001)

Why Body Stress Release? Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress. Body Stress is when normal stresses and strains reach the point of overload, tension may become locked into the body’s physical structures. Over time this accumulative progression of body stress exerts pressure on the spinal nerves and may result in pain, numbness, muscle weakness, ... Read more stiffness, distorted posture and impaired functioning. As BSR is a process, initially three appointments are made for a new client. Then, depending on the body’s responses to the releases, the client is advised regarding follow-up appointments. During a consultation the practitioner takes the case history details, making notes of past accidents, fractures and operations, as well as establishing what the client is experiencing at present. Most people consult a BSR practitioner when ...

We have created a discreet quiet space where clients can experience a calm setting in the heart of Rosebank. Visit our inner city sanctuary for your aesthetics, personal grooming, and your anti-aging regime. Be appreciated in a tranquil environment offering deep relaxation and rejuvenation, with an array of services and facilities under one roof, defining ultimate convenience in the city. All encompasses aesthetics, beauty and holistic wellness. We build relationships, open communication, ... Read more connecting with people, so to honour their needs & feel inspired beauty from within. Our Services include : Anti-Aging Treatments, Facials, Detoxification, Dry Brushing, Fat Bursting, Body Contouring, Slimming Body Wraps, Skin Rejuvenation, IPL for Hair Removal & Photo Regeneration, Lymph Drainage, Skin Tightening, Stress Management & Weight Management. Detoxification delays skin aging and improve skin conditions through nutritional intervention. Notably the most important source of antioxidants ...

Slimming Products SA suppliers of health and slimming products throughout SA

Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important ... Read more for a child to build self-esteem, self-awareness and strengthen their mind, body and heart. This is increasingly important in today's society where children may be over-stimulated, have too much or too little energy, or struggling to keep up and balance school and other activities. Yoga can help your child develop a stronger body and build their self-confidence while quieting their minds. The benefits of yoga for children are numerous. Visit our website or contact us for more information or to ...

Spec Station is an Independent Optometric Practice that is part of the Optical Alliance group. It was opened in April 2000 by Ahmed Patel, who had acquired his Bachelor of Optometry degree in the year 1995. Our Park Station branch was chosen due to its central location and was named Spec Station because of it’s location inside of South Africa’s largest and busiest transport node. Spec Station has been providing quality eye care and affordable eyewear for thousands of patients from different ... Read more parts of Africa and abroad. We pride ourselves in being the eye care provider of choice for a large percentage of theTransnet, Netcare, Eskom, SAPS groups. We do promote the benefits of the latest optical trends and brands in terms of materials, looks and comfort but believe it is the right every patient to receive a prescription at an affordable price. Our dealings with Medical Aid Schemes are completely ethical. We subscribe to Peer review initiatives and honour our contract with the various ...

Hearing care professionals test, treat and advise in the prevention of hearing loss. We have undertaken specialized training and education and work in private practice We provide both clinical and counselling expertise. During your evaluation we will test your hearing, explain your hearing condition, refer you to an ENT, if necessary, and select and fit your hearing instruments. After fitting of your hearing instruments, you will be recalled for further adjustments and follow up appointments, to ... Read more enable you to obtain maximum benefit from your hearing instruments. Industrial screening is available. We also do ear plugs - Musician's earplugs, these plugs still allow the musician to hear the music but at a safe sound level. Shooting earplugs, take the loud sharpness out of gunshots but still allows normal speech to be heard. Noise protection earplugs, for people who need to protect their hearing whilst working in a noise environment. Swimming earplugs, keeps water out of ears to prevent ...

Yoga Warrior offers flow (vinyasa) yoga classes based on the different yoga traditions with imaginative and inspiring classes that will revitalise you mentally and physically. Yoga helps practitioners to ease stiffness from an active lifestyle, find grounding in a stressful job and generally provides upliftment. We offer classes to suit all levels - from beginner to teacher. We also encourage pregnant moms and moms with young babies to start yoga ... The benefits of this practice for children ... Read more are immense, as they learn mindfulness, awareness, patience and being present, while at the same time having fun in a safe and welcoming environment. Thus, incorporating yoga from an early age will reap many long-term benefits, mentally as well as physically. New moms can often feel overwhelmed by the physical changes in their body as well as the physical demands of their new baby. Mommy & Baby classes offer the perfect blend of allowing moms the opportunity to get back into gentle exercise ...

Specialised ultrasound services including 2D and Dynamic 4D scans- realistic imaging, Abdominal, Pelvic, Breast, Thyroid, Doppler scans. Dynamic 4D Scans are unique to ultrasound scan with exceptional clarity. View these remarkable images on our website.

Tuition in Traditional Chinese Kung fu, Tai chi, chi gung, Fu fit and Tactical kung fu self defence classes. We have also introduced a kids Kung Fu class at our Parkhurst branch.Please check out our website for more details and information or call. Come in for a complimentary class of your choice.

Online Endurance coach for Novice, Intermediate and Advanced athletes. We specialise in coaching athletes for Triathlon, Duathlon, Road Cycling, Mountain Biking, Road running, Trail Running and Swimming ---Since 1993

Family and sports chiropractor in Parktown, Johannesburg. Medical aid rates. Treatment of headaches, neck and back pain, numbness and tingeling, extremity pain, colic symptoms in babies, sports injuries.

THERAPEUTIC PILATES PRACTITIONER, LIFE COACH, TRAINER and exercise psychologist. Specialist in CUTTING EDGE FITNESS SOLUTIONS, BODY-CENTERED therapies, REHABILITATION, MENTAL WELLNESS, body self image, eating disorders and addiction. Professional counselling, MENTORING, for adults, adolescents, couples, individuals, and families. Specialty exercise solutions (yo Chi' GO!) anxiety disorders, chronic medical conditions, depression, family difficulties, fertility related issues, life changes, loss/grief, ... Read more relationships, self development, trauma and child abuse. Book a session with Dr Drey

Imagine a life of complete bliss, where you are no longer affected by external stresses, a life where your inner peace and happiness are not tied to your circumstances, a life where you can remain content, regardless of everything happening around you. Welcome to Nirvana! At Finding Nirvana, our primary goal is to ensure that each client improves their state of mindfulness while achieving their fitness goals. This is done by introducing pilates, yoga and meditation practices to achieve strength ... Read more and flexibility in both the body and the mind. Each client's ability is assessed and a programme is developed to ensure that progress is made consistently. Although our primary focus is yoga and pilates, our qualified instructors also focus on mindfulness through breathing and meditation, to allow each person to manage their emotional state, on and off the mat. Whether your goal is to achieve your ideal body, or to achieve inner peace, you've come to the right place. Our ultimate goal ...

Puri means "wisdom" in Thai, and we want to bring to South Africa the wisdom of experiencing ancient Thai massage the way it's practiced in modern Bangkok -- clean, professional, stylish and affordable. We want to make it possible for you to make massage part of your normal routine, not an extravagance for special occasions. We want to make it convenient for you make a booking, during the day or late into the evening. To experience the full benefit of receiving massage from our professionally ... Read more trained therapists, you'll want to keep coming back. We've picked convenient locations in Sandton and Parkhurst where we create spacious, relaxing spaces where you can escape the hustle of urban life. Come make us part of your day. And enjoy.

I am a clinical psychologist in full-time private practice and work with older adolescents, adults and couples. I work primarily from a 'psychodynamic perspective,' meaning that I am inclined to emphasize the influence of one’s childhood – as well as their on-going relational experiences – as being central to how a person functions in the present day. The therapy is geared towards identifying and then ultimately changing how these formative experiences have affected us, thus striving for ... Read more a greater sense of personal freedom and autonomy. I am trained to work with a range of issues, including anxiety, depression, bipolar, psychosis, personality issues, anger management, grief, loss and substance abuse, as well as issues surrounding one's sexuality, self-esteem and identity.

This studio is in existence for 15 years and is purely dedicated to the practice of yoga. Before each session a yajna is made in the old ancient form of offering flowers, the lighting of a candle and the burning of incense. While this might appear to be a superficial ritual it does introduce a different and more holistic energy to the studio. Because of an energy of higher awareness, no shoes are allowed in the studio. I am often asked if yoga is a religion and I have to say that it is first ... Read more and foremost a technique for better living. The principles embraced in the practice of yoga can only lead to a more balanced and tranquil life. A life lived with greater awareness has more meaning as it leads you to greater insights. I have been priviledged to have been asked to give some talks and yoga at conventions and promotions. Some of the places that I have provided with my services are, Shape Magazine, Edgars, Tiger Foods, Manferresteel. Should you be holding a conference and be in ...

Master Reiki practitioner (Spiritual Healing), registered & recognised as a practitioner & teacher with Reiki Association of South Africa, Japan & United States. I am also a registered Social Worker in private practice with SACSSP & BHF. My special interest & passion is in the connection of body, mind & spirit. I offer professional counselling with adults, adolescents, couples, individuals, and families. I have over 10 years experience as a Body, Mind & Spirit practitioner. I completed my Social ... Read more Work degree (1st major - Social Work, 2nd major - Psychology) through UNISA. Since I have many years of my own personal experience & challenges which I have so far overcome, I am able to understand & connect with similar difficulties you may be experiencing. I studied & completed my degree while working part time as a holistic practitioner, fitness instructor & raising a young family simultaneously. Although it was challenging, I completed my degree with two distinctions in my honour year ...

Homeopathic and natural health care for the entire family!! Safe and effective treatments for common ailments, acute illnesses, chronic conditions...And more. Healthy living & disease prevention strategies. Homeopathy Biopuncture Herbal therapy Functional medicine Nutrition, diet and lifestyle advice

Milpark Hospital has been our main Practice and it is a well established practice since 1999. Our satellite Practice in Houghton was established in 2004 and both is going from strength to strength. We are focused on Cardiac Rehabilitation, Orthopaedic rehabilitation, Chronic disease management and Isokinetic testing and treatment. Biokinetics is defined as the science of movement and the application of exercise in rehabilitative treatment or performance. Biokinetics is the primary health care ... Read more profession concerned with: * Clinical Management of Chronic Disease * Orthopaedic rehabilitation (Sports Injuries / Post Trauma / Degenerative Joints ) * Maintenance and enhancement of physical abilities and performance enhancement * Functional Movement enhancement * Preventative Medicine through Lifestyle management and Health Education * Physical Activity as Medicine for life * Health Management & Total well-being * Therapeutic Recreation This healthcare is achieved by means of scientifically-based ...