Health and Fitness Services in Mthatha Central (5100)

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Midwife and Antenatal Services

Midwives are healthcare professionals specializing in providing prenatal, intrapartum, and postpartum care for pregnant women and newborns

Perception is a choice, period.

Acupressure vs. Acupuncture: What’s the Difference and Which is Right for You?

Whether you decide on acupressure or acupuncture, exploring these therapies could be a transformative experience.

Busting Myths About Bariatric Surgery: What South Africans Need to Know

If you’ve ever wondered whether bariatric surgery is safe, effective, or only for extreme cases, this article is for you.

The Transformative Power of Sex Therapy

Sexual health is an integral component of overall well-being, encompassing physical, mental, and social aspects of sexuality.

Physiotherapy

Physiotherapy Physiotherapy is a popular and well sought after form of physical therapy or rehabilitation that deals with restoring movement to people who have been affected by an injury, sickness or a disability. A physiotherapist assist patients through exercise and movement as well as generally educating patients on how their body works and how to take care of it or prevent further injury. Physiotherapy is a science-based practice that not only focuses on physical rehabilitation, but also places a large amount of focus on teaching their

Cosmetic vs. Reconstructive Surgery: Understanding the Role of Plastic Surgeons

Plastic surgery isn't just about beauty—it's also about restoring function and confidence. Discover the key differences between cosmetic and reconstructive surgery, common procedures, and how to choose the right plastic surgeon in South Africa.

The benefits and basics of Classical Pilates

Classical Pilates is strictly defined as a form of exercise that incorporates techniques from the originator of Pilates himself, Joseph Pilates. In classical Pilates, only those movements designed by Joseph Pilates are included in the workout session. Non-classical Pilates often incorporates movements and exercises from other physical therapy disciplines, such as yoga.

Exploring Pranic Healing in South Africa

One of the key factors driving the popularity of Pranic Healing in South Africa is its accessibility and inclusivity.

Craniosacral Therapy

Craniosacral Therapy The name itself sounds daunting enough, but Craniosacral Therapy is a form of therapy that is non-invasive, gentle and aims to restore vitality and balance to the mind and body. Craniosacral Therapy is based around the idea of healing the body and mind through light touch, gently manipulating the body to hear itself in a way that it usually does not. The light touch of a Craniosacral Therapist will cause your body to react by starting to listen to itself and what is truly going on through out your body and mind. Often th

Dietitians and Nutritionists how they can work hand in hand

Dietitian's and nutritionists are both professionals who specialise in food and nutrition, but they have distinct roles and responsibilities

Alexander Technique

The Alexander Technique The Alexander Technique is a method that was created to ultimately change the way we perform every day activities. The Alexander Technique puts forward the idea that changing the way we feel about thoughtless activities such as walking, sitting or even standing. As children, we had to learn to do these things using concentration and effort. In adulthood, however, we lose that sense of being present in our actions. The Alexander Technique aims to create a presence and an intellectual involvement in all areas of activity.

An introduction to core energetics

Core energetics was developed by John Pierrakos in the early 1970s and is a practice that combines spiritual development with body psychology. Core energetics focuses on how, as adults, we are prone to reinstating childhood defence mechanisms and negative habits that block positive energy channels throughout the body, which causes a disempowered approach to life.

Five facts you need to know about Cupping Therapy

Cupping therapy is a form of alternative therapy that has its roots in ancient Eastern medicine. During a cupping therapy session, a therapist will create a suction effect on the skin using cups specially designed for cupping therapy. The therapist uses the cups to create a vacuum effect, which pulls the area of the skin that is in contact with the cup into the hollow of the cup.

Health and Fitness Services - Mthatha Central (5100)

Other related businesses in and around Mthatha Central (within 20km)

Unveiling the Role of Psychodynamic Psychotherapists

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