Health and Fitness Services - Paterson (6130)

Cacadu, Eastern Cape

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45 Clarabelle Rd, Morningside 6135, Eastern Cape
10-20 km from Paterson

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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Myotherapy vs. Massage Therapy: Understanding Their Roles in Health and Wellness

Discover the differences between Myotherapy and Massage Therapy, their unique techniques, and how to choose the right one for your health needs

Obesity in South Africans

OBESITY AND LACK OF PHYSICAL FITNESS AMONG SOUTH AFRICANS Obesity is characterized by an excessive accumulation of body fat. If a person weights 20% more than is given in the standard height/weight tables, one is considered to be obese. Except for heavily muscled persons, this is presumed to be correct. Obesity is caused by consuming too much food and not consuming the energy that we obtain from the food we eat. If the body does not utilise all the energy it is stored as body fat. Obesity is not only an adult disease but it appears as in

Castor Oil: A Natural Healing Product in South African Alternative Medicine

In South Africa's rich tapestry of traditional healing practices, castor oil stands as a revered natural remedy, cherished by naturopaths, homeopaths, and herbalists alike

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    - Cacadu
      - Paterson

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