
Biochemical Therapy
Biochemical Therapy The human body holds twelve different mineral salts – the very same salts that we find in the earth and soils around us. If these 12 mineral salts are properly functioning in our body, our nutrients will be properly absorbed and utilized within our body. If these mineral salts cease to function, we find that our bodies become susceptible to disease. Biochemical therapy is a form of therapy that focuses on restoring these mineral salts to the body in order to increase physical performance, alleviate disease and perhaps even
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Reflexology for Hormonal Balance: A Natural Approach to Skin and Mood
Incorporating reflexology into your wellness routine offers a natural and effective approach to managing hormonal balance, leading to healthier skin and improved emotional health.
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Pole Dancing as a Powerful Form of Fitness in South Africa
Pole dancing has transcended its origins to become a respected and highly effective form of fitness and artistic expression in South Africa
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How to Choose the Right Aesthetic Clinic: A Guide to Finding Trusted Professionals
Learn how to choose the best aesthetic clinic in South Africa with our guide to finding trusted professionals. Explore tips on evaluating credentials, hygiene, technology, and aftercare to ensure your health and beauty goals are met safely and effectively.
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Everything you need to know about barre classes
Barre-based classes are an increasingly popular form of exercise that originate from ballet. These classes are structured around a long horizontal barre positioned in front of a mirror. The barre is used to perform various poses and exercises on and the mirror allows one to check one’s posture, position and movements.
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Eye Movement Desensitization and Reprocessing (EMDR)
EDMR is a scientifically researched and proven method to treat post-traumatic stress. It is a form of integrative psychotherapy that uses a variety of different techniques and elements from other various treatments.
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Nurses and Caregivers: The Backbone of Compassionate Healthcare in South Africa
Nurses and caregivers are the backbone of South Africa’s healthcare system, offering medical, emotional, and psychological support to patients. Despite challenges like burnout and under-resourced hospitals, their dedication keeps healthcare running. Investing in their well-being is key to a healthier future.
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Exploring Neuro Focus Therapy for Optimal Brain Health
Neuro Focus Therapy represents a cutting-edge approach to optimizing brain function and unlocking your mind's full potential.
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Pregnancy Massage
Pregnancy massage, also known as prenatal massage, involves therapeutic techniques specifically adapted to the needs of pregnant women.
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Clinics and Hospitals
Knowing the difference between a hospital and clinic can be very beneficial and may save you both money and time when trouble strikes!
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ACID REFLUX & STOMACH ULCERS
Acid reflux continues to affect many people on a daily basis.
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Power Pilates
Power Pilates If you are after a workout that places a large amount of focus on your core and an even larger amount of focus on sweating, then Power Pilates may be the one you’ve been looking for. Power Pilates is an exercise that used a series of controlled movements that strengthen, tone and lengthen your muscles. There is also a focus on improving both flexibility and endurance. This form of exercise has been designed to mold the body in a certain way – it conditions the body to be toned, lengthened and slim as opposed to other exercise f
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Relationships: where our greatest growth happens
It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little self-awareness.
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What is a medical tattoo?
Medical tattoos are typically placed in easily visible locations on the body, such as the wrist, forearm, or chest
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Unlocking the Power of Sleep Therapy
sleep therapy invites individuals to embrace the healing potential of restful sleep and nurture their overall health and vitality.
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Colour therapy: Its methods and benefits
Colour therapy, otherwise known as Chromotherapy, is an alternative form of therapy that has evidence of use dating back thousands of years to ancient cultures in China and Egypt.
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