Health and Fitness Services in Struisbaai (7285)

Overberg District, Western Cape

Best match results for health and fitness services in Struisbaai + 5km.

23 Krom St, Struisbaai 7285, Western Cape

About Us

At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

We are building the most comprehensive online marketplace for health and fitness in South Africa where services, treatments and products can be found and contacted in a few clicks.

If you are a business that provides health and fitness services in Struisbaai (7285), please add your details to the site today.

Sex Therapy

Sex Therapy Vast majorities of people are still unwilling to discuss their sex lives, despite the fact that sex plays a huge role in how relationships function. A healthy sex life is often a direct link to a healthy, open relationship. With the pressures that many of us face today, it is easy to put sex with our partners on the back seat. Sex Therapy is aimed towards changing that mentality and helping clients to find out how they can have a sex life that creates a safe and meaningful relationship. What is Sex Therapy? Sex therapy is an op

Dental Implants 101: Understanding the Procedure and Benefits

Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.

The Long-Term Benefits of Laser Hair Removal: Is It Worth the Investment?

Learn the long-term benefits of laser hair removal, including permanent hair reduction, smoother skin, and fewer ingrown hairs. Is it worth the investment? Find out why this treatment saves time and money in the long run.

Categories
- All categories
Locations
- All locations
  - Western Cape
    - Overberg District
      - Struisbaai

Articles related to your search:

Obesity in South Africans

OBESITY AND LACK OF PHYSICAL FITNESS AMONG SOUTH AFRICANS Obesity is characterized by an excessive accumulation of body fat. If a person weights 20% more than is given in the standard height/weight tables, one is considered to be obese. Except for heavily muscled persons, this is presumed to be correct. Obesity is caused by consuming too much food and not consuming the energy that we obtain from the food we eat. If the body does not utilise all the energy it is stored as body fat. Obesity is not only an adult disease but it appears as in

Online Personal Trainer

Effective online trainers find ways to keep clients motivated and accountable.

Exploring Pranic Healing in South Africa

One of the key factors driving the popularity of Pranic Healing in South Africa is its accessibility and inclusivity.

Doulas

Doulas are trained birth companions who provide emotional, physical, and informational support to women and their partners during pregnancy, childbirth, and the postpartum period.

Corporate yoga: Bringing meditation into the workplace

In the stressful environment of a corporate office, group yoga sessions can be the perfect way to bring colleagues together, reduce stress and improve workplace morale. Corporate yoga is also an effective way to increase workplace productivity. By taking a healthy and active break from office work, employees are more likely to work effectively and enthusiastically afterwards.

Prenatal Yoga

Prenatal Yoga Yoga is a practice that embodies mind, body and soul. Pregnancy happens to be something that challenges the mind, body and soul. Pregnancy is an incredible journey that can be a testing time, and using Yoga throughout your pregnancy is beneficial to the way you experience being pregnant as well as how you experience giving birth. The Benefits of Prenatal Yoga Your body is always changing – and this change is experienced at an even more drastic and rapid rate when a woman’s body is carrying a child. Prenatal Yoga practices are

Unlocking the Benefits of Myotherapy: How Targeted Muscle Therapy Can Alleviate Chronic Pain

In conclusion, myotherapy offers a highly effective and holistic approach to managing chronic pain.

Reflexology

If you're feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out. EUNICE INGHAM, physical therapist

Digital Eye Strain: How Optometrists Can Help You Protect Your Eyes from Screens

Struggling with digital eye strain? Learn how optometrists in South Africa can help with expert care, specialized lenses, and simple eye-friendly habits to keep your vision healthy.

Common stress triggers of the 21st century

Stress is a common physical and mental setback in the fast-paced era of the 21st century. With massive technological development, fast-paced career advances and the challenges of maintaining a healthy lifestyle, it is no surprise that many people struggle with stress. Knowing common stress triggers can be a useful weapon for fighting back against the dangerous effects of too much stress. Read on to find out which common aspects of daily life in the 21st century can contribute to unhealthy levels of stress in your life:

How Custom Orthotics and Prosthetics Improve Mobility and Quality of Life

Custom orthotics and prosthetics help individuals regain independence, reduce pain, and improve mobility. Designed by skilled Orthotist Prosthetists, these medical solutions enhance comfort, prevent further health issues, and encourage an active lifestyle. Find out how they can transform lives!

Preventative Health: How a Biokineticist Can Help You Stay Injury-Free

Incorporating biokinetics into your health and fitness routine is one of the best steps you can take to stay injury-free

Antenatal Classes: Why They’re Essential for a Confident Birth Experience

Antenatal classes empower expectant parents with essential knowledge on labor, newborn care, and midwife and antenatal services. Whether choosing a hospital or home birth, these classes help you feel confident and prepared for the journey ahead. Discover options across South Africa today!

Power Pilates

Power Pilates If you are after a workout that places a large amount of focus on your core and an even larger amount of focus on sweating, then Power Pilates may be the one you’ve been looking for. Power Pilates is an exercise that used a series of controlled movements that strengthen, tone and lengthen your muscles. There is also a focus on improving both flexibility and endurance. This form of exercise has been designed to mold the body in a certain way – it conditions the body to be toned, lengthened and slim as opposed to other exercise f

Dermotologist

Dermatologist A Dermatologist is somebody who has been trained to study, research, treat and diagnose skin conditions. A Dermatologist is a Medical Doctor and must have a general medical degree, which takes 3 – 4 years as well as a further specialized qualification which focuses on skin and dermatology for another 3-4 years. It goes without saying that a Dermatologist is more than qualified when it comes to treating any issues you may have with your skin. A Dermatologist will manage any issues with the skin through either topical or systematic

Life Coaches

Life coaches are professionals who work with individuals to help them clarify goals, overcome obstacles, and create positive changes in various areas of their lives.

Laser Therapy

Laser Therapy As a modern community, we are the generations benefiting from years of developing technology. We have an incredible access to medical innovation that has improved the lives of people all around the world. Laser therapy is one of these technological advances that can reap huge benefits. What is Laser Therapy? Laser stands for Light Amplification by Stimulated Emission of Radiation. Laser Therapy is a light focused treatment that uses a light that is adjusted to very specific wavelengths. Laser Therapy provides doctors with extre