Dental Implants 101: Understanding the Procedure and Benefits
Dental implants represent a significant advancement in restorative dentistry, offering an effective and reliable solution for individuals facing tooth loss.
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Crystal Healing
Crystal Healing When it comes to health and wellness, it would be limiting for us to only accept and utilize one facet of health care. Some people turn to Crystal Healing when they have found that Western Medicine just isn’t what they are after. If you are interested in taking a step towards using Crystal Healing for your health, this article will be able to act as a guide to get you on your way. The Body and Crystal Healing It is easy to see how people may seem skeptical about putting their health in the hands of a pretty stone. People who p
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Online Personal Trainer
Online Personal Training Many people who hear of Online Personal Training may find the concept bizarre – isn’t exercise supposed to be done away from the computer? The answer – not necessarily. The internet offers us a wide variety of opportunities and exercise has become one of them. An Online Personal Trainer is somebody who films classes and makes them available on the internet for people to follow along from the comfort of their own home. When it comes to choosing to follow a personal trainer online, there are a wide variety of benefits
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Classical Pilates
Classical Pilates Pilates, the exercise that brings to mind thoughts of toned bodies and kale smoothies. This workout, despite becoming globally practiced, is a workout that roots from a very precise classical practice. Pilates is a workout that has become renowned for its ability to tone and strengthen the body in a way that does not cause stress, damage and imbalance. It is an exercise that focuses on flexibility, focus and commitment to mastering it. Classical Pilates evolved during a time of war and historical importance. Joseph Pilates w
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Biokineticist
Biokinetics. Biokinetics is the science of movement. It is a part of healthcare that focuses on improving the movement ability of patients in order to heighten their quality of life. Biokineticists are one of the most accessible healthcare professionals in the world, integrating themselves in schools and public hospitals to offer their services to people who might not have received or sought after health care otherwise. What is a Biokineticist? 1) A Biokineticist is a recognized health professional and specialist that is registered by the H
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Alternative Medicine
Alternative Medicine We have all become incredibly reliant on Western or traditional medical techniques that often the idea of anything out of this spectrum can be slightly uncomfortable. However, people all over the world and across cultures have benefited from Alternative medicine and have chosen this way of healing as opposed to mainstream techniques. Alternative Medicine is an umbrella term for a variety of different health practices, which we will explore below: Acupuncture Acupuncture is a traditional Chinese medicine technique that u
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An introduction to biochemical therapy
Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.
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Naturotherapy
Naturopathy Every day we are reminded about the harmful things we exposed to; hormones in our food, toxins in the air and damaging chemicals in our medicine. Naturopathy is an alternative practice that fights against all these unnatural toxins and chemicals and focuses on healing the body in a way that is non-damaging and essentially only based on natural and organic methods. A Naturopath treats the body as a spiritual being as well as a physical being, placing a large amount of focus on lifestyle change, diet and exercise. Naturopaths also wo
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The Beauty Benefits of Deep Tissue Massage: Can It Improve Skin Tone and Reduce Cellulite?
If you’re looking for a way to enhance your skin’s appearance while also enjoying a deeply relaxing experience, deep tissue massage could be the answer you’ve been searching for.
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The healing power of Shiatsu massage
In Shiatsu massage, the palms, fingers, and thumbs are the therapist’s main tools. During the massage, the therapist applies pressure to specific points of the body for periods of two to eight seconds. The therapist will target areas of the body believed to be connected to energy pathways – known as meridians – to improve balance in the body and help to heal certain ailments.
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Qigong
Qigong. If you aren’t a fluent Chinese linguist, you probably didn’t say this word right. I definitely didn’t. Qi is pronounced “Chee” and can be translated as the pivotal energy of force that flows through the entire universe. Secondly, Gong is pronounced “Kung”. Now that we understand the name, perhaps we can start to explore the practice itself. Qigong is an ancient Chinese practice that is utilized as a system of health that incorporates intent, focus, physical postures and specific breathing techniques. Similar to yoga, Qigong is a pr
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Anusara Yoga
Anusara partakes in a non-dual Tantric philosophy, meaning that their teachings revolve around the idea that there can only be good, and that goodness knows no opposite
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Marriage
Listen closely to what your close friends and family have to say about your intended spouse because they may see negative character traits in him you have missed.
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Exfoliating in Sunny Climates: Precautions and Best Practices
Focusing on the role of exfoliation in maintaining smooth, youthful skin as we age
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Maternity Hospitals in South Africa, what are the benefits of going to private birthing clinics as opposed to maternity hospitals?
While private maternity clinics also provide high-quality maternity care, the focus and philosophy of care may differ
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Nurses and Caregivers: The Backbone of Compassionate Healthcare in South Africa
Nurses and caregivers are the backbone of South Africa’s healthcare system, offering medical, emotional, and psychological support to patients. Despite challenges like burnout and under-resourced hospitals, their dedication keeps healthcare running. Investing in their well-being is key to a healthier future.
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Recovering from Injury? How an Occupational Therapist Can Help You Get Back on Track
Struggling with injury recovery? Occupational therapists help regain independence, manage pain, and return to work. Whether it's post-surgery, a workplace accident, or a sports injury, their expert care ensures a smoother, more confident healing journey. Explore therapy options in South Africa today!
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