Health and Fitness Services - St James (7946)

JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

"Myo refers to the very essence of life. To open, to revive, and to be fully endowed with the qualities we need to develop our lives."​ - SGI Yoga: I teach alignment focussed Vinyasa Yoga. Deepen your yoga practice through understanding the aligments the body needs to find the asana/pose and breathe into it. Recieve the individualized attention and care that you need to further your yoga practice. Classes: Moya Wellness Center in Fish Hoek Wednesday 8:30 - 9:30 Saturday 10:00 - 11:00 -... Read more

The 'Breathing Room' is a private Wellness practice situated in Bergvliet, Cape Town. I am trained in Specialised Kinesiology and Systemic/Family Constellations and a registered practitioner. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office... Read more

I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more

Our philosophy at Tokai Medical Practice, Cape Town as general practitioners is simply that we work to provide comprehensive medical care in a professional and caring manner. We care deeply for our patients and endeavour to go the extra mile in caring for their physical and mental well being. We understand that medicine is a dynamic field and strive to continue our professional development. We are closely situated to and have a strong relationship with a network of trusted specialists and in cases... Read more

Crystal Reiki and Auric healing. Crystals are laid out in grids on your body to assist in aligning your chakras and aura. This can be very powerful and incredibly healing as the energy is magnified greatly. I intuitively scan and check the auric body and clear any thought forms or negative attachments as well as cutting unwanted cords. This will increase daily vitality and energy. I also balance your chakras and if we are blessed, I may be able to sense or see your spirit guide, higher self,... Read more

Registered Dietitian in Private Practice and Consultant to the Hout Bay Health Forum for Community nutrition and dietetics. Dietetics with special interests in: Diabetes, Kidney disease, heart health, weight loss, paediatrics (1 years old and up), liver disease, cancers, eating disorders, arthritis, etc. I am also available for Business and Corporate wellness days as well as for informal talks on diet and nutrition for health clubs, ladies clubs, and retirement villages anywhere in the Cape Town... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more

Suffering from sort feet? I am a Foot Health Practitioner, treating ingrown toenails, thickened nails, fungal infections, corns, callous etc., based in Simonstown but conduct my business on a mobile basis. You can come to me in Simonstown if you prefer but we have lots of stairs up to the house! My hours are flexible and will try and accommodate you. Call me Read more

Is pain hampering your lifestyle? Do you struggle with neck, back or joint pain? Is a new or long-standing injury inhibiting your exercise goals? Deep South Physiotherapy is there to help. We offer in-depth analysis of the causes and nature of your sport or orthopaedic injuries, and provide cost effective treatment options. Read more

HYPNOTHERAPIST, LIFE COACH, COUNSELLOR AND DOULA Angela is a life coach and counsellor, certified hypnotherapist as well as a doula. Her approach is gentle and holistic so that her clients are able to become empowered in all aspects of their lives, not just around the presenting problem. She believes that the biggest things we have in life are choice as well as the ability to do things differently to facilitate change. Qualified as a counsellor and life coach at the South African College of... Read more

We understand that some people may not be able to travel the distance to our clinics yet they still require treatment and assistance from a Chartered Physiotherapist. People avail of this home physiotherapy service for a number of reasons; often people are too injured, too sick or in too much pain to leave the house whereas in other cases people simply prefer to receive physio treatment at home where they are most comfortable. Our Physiotherapists regularly provide our home visit service to patients... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. Read more

At Health2You, we believe in providing affordable health products and related advice in a secure and comfortable environment. We always have time to discuss your requirements (if you want to) and our focus is on finding the right product for you, not on making a sale. Customers return to us time and again because of our gentle and compassionate approach and our commitment to finding balanced remedies that support individual health goals. The likelihood that a customer will come into our shop and... Read more

You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more

I have always had a keen interest in what creates happiness in ones life. Over the years I have explored many scriptures, attended courses, immersed myself in different religious and spiritual philosophies to try and understand and to explore what creates sustained happiness and wellbeing. Have I found the magic equation, the special combination of different modalities or beliefs that creates eternal happiness? No, not as such but I have discovered many unique ways of activating and sustaining a... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more

•Retail Pharmacy. •Patient Clinic Services •Large selection of patient mobility equipment. •Quality photo printing. •More than 30 years service to the community. Read more

Hello, I am Helen, a Wellness Practitioner and Kinesiologist I am also the presenter for The Longevity Channel. Take a look further down and under the events section for our upcoming webinar, free, with a panel of top holistic health speakers. I love facilitating people of all ages through individual, couple or family transformation. I have over 22 years experience of working with people of all ages using scientifically founded holistic wellness techniques. Modalaties: * Kinesiology *... Read more

My personal BSR journey started 15 years ago. My sporting history included surfing, dancing and bootcamp, which together with a stressful job, going through a divorce and raising my young children, put a tremendous strain on my body from a mechanical and emotional perspective. I suffered intense lower back pain, numb feet, tingling hands and debilitating depression. My lower back pain became so severe that I was advised to not do any sport and definitely NOT to dance! Imagine my amazement when... Read more

Derma Therapeutics is based on Medical Aesthetics treatments to achieve extraordinary results with clinical medical studies. We treat each and every skin differently as each dermis and epidermis is unique. Our treatment is holistic, addressing pathological conditions and striving to achieve the optimal aesthetic result. With 15 years in aesthetics and 25 years experience in dermatology, we pride ourselves in this unique approach to skin and treatment care. Our Aesthetic Practitioner and CEO of... Read more

I work with different tools to help balance your body and mind. To support you to better health we will explore lifelong patterns. I utilize an holistic approach to both therapies with an emphasis on identifying and addressing current stressors in your life. Services I offer: Hand, Foot & Face Reflexology: Reflexology is a scientific practice and therapeutic art using microcosms (meaning the same, but miniature)of the body as an avenue to promote stress relief. It's a treatment that deals... Read more