Health and Fitness Services - Southridge (4339)

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

At Serenity, we believe in bringing out the beauty and self-confidence that is within everyone. We will ensure that you leave our salon looking and feeling your best. We take pride in our work and endeavour to provide a quality service of the highest standard. We genuinely care about our clients and always strive to meet all your requests and we do our best to ensure that you receive the very best in products and services. We always offer you the best advice and always have your best interests... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

CDL Physio prides itself in a comprehensive and integrated physiotherapy approach that facilitates healing, restores movement and helps with injury prevention. We are ideally located at Gateway Hospital Medical Centre, nestled in the heart of the growing Umhlanga Ridge area. Just a stones throw from local schools, malls and hospitals in Umhlanga and La Lucia Ridge. We cater to the corporate, the scholar, the busy parent, the retiree and the sports person alike. Our objective at CDL Physio is... Read more

Special interests in sports injuries, neck and backache, pinched nerves, orthopaedic and neurological conditions. Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy... Read more

At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more

I am an internationally qualified personal trainer, with 7 years experience. I have studied Nutrition, Metabolic function, Yoga, Pilates and Aerobics. I work with many online clients helping them achieve goals in Health, fitness, weight loss, toning and muscle building. I focus on functional, strength, flexibility and fitness training. Ideal for weight loss, muscle gain, toning and shaping or increasing fitness. I am also engaged in motivational speaking, and offer regular wellness retreats. For... Read more

Lifestyle Diseases- High Cholesterol, Insulin Resistance, Diabetes, Inflammation and Renal Weight Management & Obesity- Emotional eating, Depression, Weight control, Bariatric surgery, Thyroid and Insulin resistance Sport Nutrition -Athletes, Endurance, Training and Performance Gut Health & Women's Health - Irritable Bowel Syndrome, Healthy Microbiome, Pregnancy, Lactation, Menopause and Polycystic Ovarian Syndrome Read more

We are one of the most experienced hearing aid suppliers in South Africa and we deliver country-wide. We plan to keep growing and soon have multiple branches in across the country. Read more

Chiropractor treating neck and back pain along with sports injuries and posture correction. We have practices in 2 locations in order to service clients across Durban. Umhlanga & Durban North. Umhlanga (Off The Grid Athletic): 30 Meridian Drive 4319 Umhlanga Rocks, KwaZulu-Natal. Durban North (Northwood Sports Medicine Centre): Lower Campus, 47 Mackeurtan Avenue, Durban North. Read more

I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health... Read more

Vanessa Clarke is a registered dietitian offering personalised advice and assessments in Umhlanga area of Durban Read more

Professional Tennis Coaching Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

I am a registered Psychological Counsellor and Social Worker who provides a range of short term psychological Counselling as well as Career Counselling services. I completed my Honours Degree in Social Work in 1991 and have worked in various settings in this capacity; including an Inpatient Substance Abuse Centre . In 2003, I returned to University to complete my Psychology Honours and obtained a Post Graduate Diploma in Psychological Counselling – specialising in Career Counselling. On passing... Read more

Luna Bella beauty,hair and Image Consulting, located inside the virgin active gym in la Lucia. Treatments : RegimA facial peels ,adrdresses individual skin issues with active ingredients targeting each contributing factor at maximum clinically effective concentrations archieving equilibrium by influencing these factors , bringing skin into the zone of optimal skin health. massages, manicures ,pedicures. Hair blow waves and up styles. Image Consulting creating your own personalized look. Bio dermal... Read more

Cardiologist Also consulting at Alberlito hospital Ballito Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Physiotherapy service with a special interest in sports injuries and orthopaedics, women's health and acupuncture. Read more