Health and Fitness Services - Stonebridge (4068)

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

At Serenity, we believe in bringing out the beauty and self-confidence that is within everyone. We will ensure that you leave our salon looking and feeling your best. We take pride in our work and endeavour to provide a quality service of the highest standard. We genuinely care about our clients and always strive to meet all your requests and we do our best to ensure that you receive the very best in products and services. We always offer you the best advice and always have your best interests... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Professional Tennis Coaching Read more

My special interest as a clinical and sport psychologist involve dealing with adolescents, adults, couples and athletes with a range of problems which may be impacting their overall well-being and performance. Read more

CDL Physio prides itself in a comprehensive and integrated physiotherapy approach that facilitates healing, restores movement and helps with injury prevention. We are ideally located at Gateway Hospital Medical Centre, nestled in the heart of the growing Umhlanga Ridge area. Just a stones throw from local schools, malls and hospitals in Umhlanga and La Lucia Ridge. We cater to the corporate, the scholar, the busy parent, the retiree and the sports person alike. Our objective at CDL Physio is... Read more

Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will help you lose any unwanted fat while strengthening and toning the muscles. Millions of people from all walks of life have been benefiting from the beginning of the 1900s. We blend Pilates with Yoga to offer a perfect fitness regime for people of all ages and stages of fitness! Join me now and start enjoying the same benefits. My clients have had excellent results. Located... Read more

Osteopathy is a type of alternative medicine that emphasizes massage and other physical manipulation of muscle tissue and bones. Its name derives from Ancient Greek "bone" (ὀστέον) and "sensitive to" or "responding to" (-πάθεια). Read more

Life Coaching As a Master Transformational Life Coach, I deal with Depression, Stress, Anger Management, Low Self Esteem Lack of self confidence and overcoming Traumas. As a Life Coach and NLP Practitioner I am able to help other people solve their problems, break through blocks and limitations in their lives, heal their past, condition themselves for success and remove fears, habits and phobias. NLP can be described as a tool box of mental, emotional and physical skills, tools and techniques... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Corrective Chiropractor in Durban. We focus on fixing the structural cause of your symptoms. Common problems like lower back pain, neck pain, headaches, etc are often caused by poor posture. We use up-to-date researched techniques to improve the shape of your spine and correct your posture. We have our own on site digital x-rays and use digital posture photography. Read more

Special interests in sports injuries, neck and backache, pinched nerves, orthopaedic and neurological conditions. Read more

Jivananda Centre offers traditional Hatha Yoga classes. We have classes suitable for most people, TLC classes for the not so fit, beginners classes and intermediate. the classes are taught with care taking into account the differences in body types and abilities. The teacher moves around to make sure each student is performing the posture in a way that is safe and will give them the greatest benefit. Classical Yoga improves the functioning of the physical body at the level of circulation, digestion,... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

I provide you with a safe & non invasive form of sub conscious training where you control the depth and pace of your progress. I can help you achieve quick & effective results in the following areas: relationships (getting closure, letting go, strengthening bonds), personal development (quit smoking, weight loss, letting go of baggage, getting unstuck, setting goals, procrastination, memory & focus, improve sleep, healing, positive energy & abundance) and Past Life Regression. WHY HYPNOTHERAPY Hypnotherapy... Read more

Gel nails, manicures, pedicures, waxing, eyelash extensions Read more

Operating as a health shop with focus on Chinese medicine and Ayurvedic modalities. Simo is a qualified therapeutic reflexologist and aromatherapist who can detect potential or existing conditions through reflexology. He has become known also for fertility treatments with a high success rate. Read more

SUMMER SLIM - has been specially formulated with ingredients to help your body function at its best. Our formulas help support you in your weight loss journey. Our Product range may help boost metabolism, reduce appetite, clean and detox your body, break down fat, aid digestion, act as a gentle laxative and diuretic. Choose a product/s that will suite your personal preference we have combo products sets to optimize your weigh loss. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Personalized Nutrition Plans for a variety of needs. Satellite offices in Durban North; Westville and Brighton Beach, Bluff. -Blood Type Diet - Program based on one's blood type. Excellent option for weight loss or improving dietary habits -Genepro DNA Diet - Program based on unique genetic profile to reduce the risk of disease such as diabetes and obesity. -Imupro Food Hypersensitivity - Program testing igG levels to specific food proteins. Assists in the significant improvement of conditions... Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Caroline is a whole person-focused physiotherapist. Her experience and treatment plans, initial and continuous assessment, recommendations for exercises and stretches, set her apart. She has 18 years of physiotherapy experience in the treatment of various conditions such as back and neck pain, headaches, orthopaedic conditions, soft tissue injuries, nerve damage or injuries, post-operative orthopaedic conditions. She also has a keen interest in sports injuries. Caroline practices out of the... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

In early 2016 I opened up my private practice in the hub of Durban to encourage all people, young and old, to get healthy. Diet plays a huge role in your overall wellness so let me guide you with scientifically researched information that you can guarantee to be the best for you and your family. Having completed my BSc Dietetics at UKZN I strove to further my studies and challenge a PGDip Dietetics in 2014. This ensured I qualify to complete Community Service with the KZN Department of Health... Read more