Health and Fitness Services in Zastron (9950)

Xhariep, Free State

Best match results for health and fitness services in Zastron + 5km.

Gustavus St, Zastron 9950, Free State

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Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

Aromatherapy: Therapy that engages your sense of smell

Aromatherapy aims to improve one’s psychological and physical well being through the use of aromatic plant oils, aroma compounds and essential oils. The practice of Aromatherapy has ancient roots going back to early civilisations in China, India, Egypt, Greece and Rome. Aromatherapy can be used in conjunction with other therapy methods or more standard medical practices.

Treating Breast Cancer – A Holistic Approach

The genes in our cell’s nucleus – the “control room” of the cell – can sometimes undergo abnormal changes or mutations.

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Anaesthesiologists: A vital role-player in safe and quality healthcare

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Unveiling the Mysteries of Aura Healing

In the ever-evolving landscape of holistic healing, aura healing shines as a beacon of hope and transformation.

Art Therapy

Art Therapy Improving your well-being and over all mental, physical and emotional health through the creative process is exactly what Art Therapy is. Art Therapists are trained to guide individuals through a variety of different issues – whether it be rehabilitation, counseling, psychotherapy and healing. Art Therapists Art Therapists are definitely not the airy-fairy image you may have in your mind. A trained art therapist will need to have acquired their Masters Degree in both psychology and art in order to practice and treat patients. An

Promoting Healthy Aging: Innovative Wellness Programs in Old Age Homes

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Long-term addiction treatment: 3 pros and cons

Ultimately, the best option will vary depending on the individual's specific needs and resources.

Chakra Healing

Chakra Healing Its name may sound like a new trendy super food, but Chakras are actually pivotal energy portals in our bodies that allow energy to flow throughout our body. Each Chakra is specifically placed to hold certain energies from various aspects of your life. Each part of the body produces specific cells that perform specific functions and emit specific energies. This is how we understand and decipher the different energy channels located carefully from the base of our spine to our cranium. Healing Through Chakra Cleansing Energy

Why would you need to go to a pathology laboratory and how do you prepare?

Arrive at the pathology laboratory on time for your appointment to ensure that your test is performed promptly.

Airbrush Makeup for Long-Lasting Wear: Is It Really Better for Your Skin Than Other Options?

Learn about airbrush makeup’s long-lasting benefits, including even coverage and breathability. Compare it to traditional makeup to find out if it’s truly better for your skin. Ideal for various skin types, airbrush makeup offers a flawless finish with extended wear.

Navigating Healing Trauma with Somatic Experiencing Therapy

Moreover, Somatic Experiencing Therapy equips individuals with invaluable tools for navigating future challenges

Running Coaches

Running, like any other activity requires constant effort and attention. Training on your own makes it very easy to fall short - you don't have anybody to answer to. However, a coach will act as an authoritative presence that will hold you accountable and will ensure you are up bright and early for that Monday morning session.

Mobility Personal Training

There are so many people who partake in personal training in order to look better. This is something that you can get away with when you are young, energetic and mobile but it will have negative effects when your body starts to age. Mobility is a vital component of exercise, and is something that deserves just as much focus and attention as weight training or muscle building. What is Mobility?

Cupping Therapy

Everyone noticed the spots on all the swimmers in the Olympics a few years ago

Osteopaths

Osteopathy is a holistic approach to healthcare that focuses on the interrelationship between the body's structure, function, and self-healing capacity, emphasizing manual techniques to diagnose and treat musculoskeletal and other health conditions.

Corporate Yoga

Corporate Yoga The days of Yoga being associated with Hippies and sage cleansing are drawing to a close. The age-old practice is making its way into more conventional places as people come to realize the spiritual, psychological and benefits of Yoga. As people become aware of how Yoga affects work ethics, performance and stress management, it starts to make sense why companies would seek out Corporate Yoga as a way to enhance employee happiness and productivity. Before you start wondering if this Yoga Practice is going to leave you heaving a