Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 6 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions.I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek, Wednesday and Friday mornings at 8.30am. Classes are an hour in duration and groups are small to allow for individual
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attention. We will make use of some fun accessories such as overball, theraband, foam roller, magic circle and hand weights. Men and Women of all ages and levels welcome.
Additionally I offer private training in the comfort of your own home. If for some reason you are unable to attend a class, I will come to you. Sessions will be focused on your personal needs, for example if you are recovering from an injury or are pregnant. Home training can be one-on-one, duet or trio. Get a group together ...