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Splash Aquademy provides an areay of swimming lessons, including intense "bootcamp" fitness lessons for those wanting a good work out. We teach all levels from non-swimmers to advanced Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners... Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more

BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific... Read more

Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding. Read more

Experienced personal trainer (17years) that brings the knowledge and experience to achieve your goals. Specializing in Pre/Post Natal training or One-on-one training or bootcamp in Bryanston area. Read more

Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all accessories (pilates mats, fitness circles, foam rollers, therabands, etc). Strengthen and tone muscles, increase mobility and flexibility, rehabilitate after injury, relax and de-stress, all within the privacy and comfort of home! Pilates offers the benefits of a challenging, full body workout, whilst maintaining a strong mind-body connection. With the focus on stability,... Read more

Offering Strength Training, Weight Loss Plans and Online Coaching. Read more

We are a outdoor training facility in the beautiful Rietvlei Zoo farm in the South of Johannesburg. While surrounded with beautiful hiking and Mountainbiking trails, we offer Obstacle training, Functional Training, Personal Training, Bootcamp for ladies as well as Boxing classes. We work on a monthly membership and there are different packages to choose from that will suit your schedule and budget. Visit our website and book your complimentary session with us! We also offer birthday parties,... Read more

Personal Trainer & Online Fitness Coach For The South Of Johannesburg I hope to offer a comprehensive but simple approach to the complexities of getting into the best shape of your life. Through many years of being a personal trainer and strength and conditioning coach, I have seen many clients succeed and fail on their journey to be a better version of themselves. I have, success and failures with my training regularly and understand the nuances that many of my clients face while trying to... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

Online Endurance coach for Novice, Intermediate and Advanced athletes. We specialise in coaching athletes for Triathlon, Duathlon, Road Cycling, Mountain Biking, Road running, Trail Running and Swimming ---Since 1993 Read more

I am an internationally qualified trainer with over 20 years of experience. I provide a professional coaching service in functional training aswell as nutritional planning and support, general lifestyle changes, dietetics and supplement advice. This includes: The teaching of the 300 year old discipline of Hard Style Kettlebell training, as taught by the internationally recognized SFG system. Variable Isotonic Resistance Training (Flexband Technology) as taught by JSSA, for both strength and flexibility.... Read more

Lose weight and feel good in 2024 . Discover a transformative weight loss journey with our specialised approach. Harnessing the power of homeopathic injections, we accelerate your metabolism, unlocking your body's potential to utilize stored fat as energy. Our tailored programs involve dynamic adjustments to both medications and meal plans, ensuring optimal metabolism and safe, balanced weight loss. With a commitment to your well-being, we work closely with you every step of the way, making your... Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

WINTER SPECIAL PURCHASE A 7 OR 10 WEEK PROGRAM AND RECEIVE THE LOOSE A FAT WORTH R300.00 FREE START WORKING ON YOUR SUMMER BODY THIS WINTER LEAD A HEALTHIER LIFESTYLE CONTACT US FOR A FREE 15MIN CONSULTATION Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Organic nutrition based on ancient research and Military fitness disciplines Read more

Classes in -Mixed Martial Arts, -Brazilian Jiu-Jitsu, -Ladies Kickboxing. Health and Fitness Training through Martial Arts and Kickboxing. Read more

NuFit was founded by Chantal Ferguson a Registered Dietician and Certified Personal Trainer. Chantal is passionate about nutrition, fitness and personal health. She strives on helping her clients reach their health and fitness goals by equipping them with the right tools, knowledge and support they need to achieve optimal health and sport performance. Be better than Yesterday - to act today to make a positive decision towards a healthy lifestyle which will only bring you one day closer to a more... Read more

Jo Angelique Hermann, a professional personal trainer, with both local and international experience has a passion for fitness and helping others achieve their goals. She obtained an International qualification in Personal Training and Sport Science from IIFT (international Institution of Fitness Training) in 2007 and is also qualified in Spinning and Group Classes. She furthered her training in various other short courses. This include but are not limited to weight lose, tonining, core training,... Read more

Do you need a Personal Trainer? With fifteen years of Experience in the Health and Fitness Industry, I can assist you reach your Fitness goals. My Specialties are; Toning and Shaping, Weight management, Stretching and Flexibility. Fitness Training, Body Building, Core Strength and Conditioning. I am Based in Parkmore, Sandton. No Gym Contract or membership Fees, pay only for Personal Training Sessions. I charge as little as R250 per Session of 45mins, one on one. Partner sessions... Read more