Health and Fitness Services in Vaal Marina (1945)

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Online Personal Trainer

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Stone Massage Therapy

Stone massage therapy, also known as hot stone massage, is a type of massage that involves the use of heated stones to apply pressure and heat to the body.

Remedial Therapy

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Doulas

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Remedial Massage vs. Relaxation Massage: Understanding the Key Differences

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Healthy habits to help those with depression

Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.

Dance Studios

Dancing is, without a doubt, an incredible way to instill discipline, patience, and confidence in children. Dancing Studios provide children with space to safely explore their bodies, their interests, and their interaction skills. Students at a Dancing Studio, regardless of their skill in dance, will undoubtedly take something away from the experience. Whether they learn how to be prepared for activities (dancing is not kind to the unprepared) or how to work as a team, the lessons are often beneficial in whatever career or path they choose.

Nurses and Caregivers: The Backbone of Compassionate Healthcare in South Africa

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Health and Fitness Services - Vaal Marina (1945)

Other related businesses in and around Vaal Marina (within 20km)

The Chakras

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What is contemporary dance, where did it originate and where can you attend classes in South Africa?