
Moksha Reiki
A year ago if someone told me I would be a reiki practitioner, I would have said they lost their mind. I had heard about it but had no interest in it.
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6 popular styles of ballroom dancing
Ballroom dancing is an extremely diverse discipline of dance that has a different style, pace and atmosphere for every personality and level of ability to enjoy. Have a look at these popular types of ballroom dancing to find a style that suits you.
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The Role of Buteyko Breathing in Stress Reduction and Mental Clarity
The Buteyko Breathing Technique offers a powerful tool for reducing stress and enhancing mental clarity.
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Long-term addiction treatment: 3 pros and cons
Ultimately, the best option will vary depending on the individual's specific needs and resources.
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Pregnancy
Pregnancy is a transformative journey marked by the development and nurturing of a new life within the female body.
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20 Different Yoga Practices
Yoga encompasses a diverse array of practices, each offering unique benefits for physical, mental, and spiritual well-being.
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Remedial Massage
There are two broad types of massage - remedial massage and relaxation massage. Remedial Massage of a form of massage that is used for patients who are suffering from chronic pain or muscle tension. This form of massage is used specifically to find the source of the problem and to address it accordingly. Your remedial massage therapist will conduct a few tests to assess what exactly is causing discomfort or pain in your body.
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Exploring the Transformative Power of Thought Field Therapy
TFT is known for its versatility and effectiveness in addressing both acute and chronic emotional issues.
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Autoimmune Diseases and Joint Pain: The Role of Rheumatologists in Diagnosis and Treatment
Chronic joint pain could be a sign of an autoimmune disease. Discover how rheumatologists in South Africa diagnose and treat conditions like rheumatoid arthritis, lupus, and more to help you regain mobility and improve your quality of life.
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What is contemporary dance, where did it originate and where can you attend classes in South Africa?
It is characterised by its fluidity, versatility, and expression of emotions and ideas through movement
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Understanding Jungian Analysts and Their Therapeutic Approach
Jungian analysis offers a profound and transformative pathway to self-discovery, healing, and personal growth.
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How Therapy Works: What to Expect from Your First Session with a Psychologist
Wondering what happens in your first therapy session? Learn how psychologists assess your needs, set goals, and guide you toward emotional well-being. Discover how therapy works and why it’s an essential step in mental health care.
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Top 4 benefits of ballet
Classic ballet is often praised as the foundation of many strains of dance and has a long history of development in line with other classic disciplines, like opera and classical music. Besides providing exquisite entertainment and exposure to classical music to audiences, ballet has numerous benefits for those who dance.
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What to look for when choosing a boxing gym
When done correctly, boxing can be one of the most effective forms of exercise that both improves muscle tone and burns kilojoules. However, without the correct equipment and environment, boxing becomes less effective as an exercise and can even be dangerous. Read on to find out what to look for if you are interested in finding a boxing gym:
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Hypnotherapy
Hypnotherapy For those who are more accustomed to traditional forms of treatment when it comes to health and wellness, hypnotherapy may seem like a foreign and slightly strange practice. However, if you have found that western behavior therapy has been unsuccessful for you, it may be time to explore other options such as Hypnotherapy! At Health4You, you will be able to find professional Hypnotherapists in your area. What is Hypnotherapy? Hypnotherapy is an alternative form of behavioral treatment. Hypnotherapy is used to change the cognitiv
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Unveiling the Role of Psychodynamic Psychotherapists
Ultimately, the goal of psychodynamic psychotherapy is not just symptom relief but holistic personal growth and fulfillment.
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Biggest beauty trends of 2018
Every new year brings with it a fresh take on beauty and trends in fashion. 2018 is defined by daring developments in body hair, new clothing styles, politically progressive makeup trends, and more. Read on to find out what’s hot in 2018.
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